Calories in 2 tbsp (28 g) Brownie Batter Dessert Hummus?

2 tbsp (28 g) Brownie Batter Dessert Hummus is 80 calories.

Are you looking for a guilt-free way to indulge in your sweet tooth? Look no further than 2 tbsp (28 g) Brownie Batter Dessert Hummus! With only 80 calories per serving, you can satisfy your cravings without compromising your health.

Not only is this dessert hummus low in calories, but it's also packed with healthy ingredients such as chickpeas, almond butter, and cocoa powder. So, you can feel good about what you're putting into your body while still enjoying an indulgent treat.

In this article, we'll explore the different aspects of this unique twist on traditional hummus and how it can be incorporated into your snacking routine.

2 tbsp (28 g) Brownie Batter Dessert Hummus

An indulgent treat with a healthier twist

Traditional brownie batter is made with butter, sugar, and flour, making it a high-calorie and high-fat dessert. However, this brownie batter dessert hummus recipe replaces these unhealthy ingredients with nutritious alternatives. The chickpeas in the hummus provide a good source of protein and fiber, while the almond butter adds healthy fats. The cocoa powder gives this hummus its rich chocolate flavor without any added sugar. So, go ahead and indulge in this guilt-free treat whenever you want to satisfy your sweet tooth!

Perfect for satisfying your sweet tooth

We all know the feeling of craving something sweet after a meal, but not wanting to consume all the calories that come with traditional desserts. That's where this brownie batter dessert hummus comes in! It's perfect for satisfying your cravings while still keeping your calorie count in check. Plus, the added protein and fiber from the chickpeas will help keep you feeling full and satisfied.

Rich chocolate flavor without the guilt

Chocolate is a weakness for many of us, but it can be hard to indulge without consuming too much sugar and fat. Luckily, this brownie batter dessert hummus provides a rich chocolate flavor without any of the guilt. The cocoa powder used in this recipe is unsweetened, which means you can enjoy the taste of chocolate while staying within your caloric limits. And, since the recipe uses almond butter instead of oil or butter, you won't be consuming any unnecessary fats. It's a win-win situation for chocolate lovers!

Easy and quick to prepare

Preparing snacks can be time-consuming, but this hummus recipe is quick and easy to prepare. All you need is a food processor and the ingredients, and you'll have a tasty treat in no time! Simply blend the chickpeas, almond butter, cocoa powder, maple syrup, vanilla extract, and salt together until smooth. Then, add a little water until you reach your desired consistency. It's that easy!

A versatile snack for any occasion

This brownie batter dessert hummus is not just a great snack for satisfying your sweet tooth. It's also a versatile dip that can be enjoyed in many different ways, making it perfect for any occasion or setting. Whether you want to dip fresh fruit or pretzels, spread it on toast, or add it to your smoothie, this hummus is a delicious addition. You can even use it as a frosting for your healthy baked goods! The possibilities are endless!

Low-calorie option for dessert

Desserts are often high in calories and sugar, making them a difficult option for those trying to maintain a healthy diet. However, this brownie batter dessert hummus is a great low-calorie option that won't compromise your health goals. With only 80 calories per serving, you can enjoy your dessert without feeling guilty or sabotaging your diet. The combination of protein and fiber in the chickpeas will also help keep you full and satisfied for longer, making it easier to resist the temptation of other unhealthy snacks.

A unique twist on traditional hummus

Hummus is a classic snack that we all know and love, but have you ever tried a dessert version of it? This brownie batter dessert hummus is a unique twist on traditional hummus that will surprise and delight your taste buds! The combination of chocolate and chickpeas might sound strange at first, but trust us, it's a match made in heaven. And, since this hummus is made with healthy ingredients, you can feel good about indulging in something new and different. So, give it a try and experience a whole new flavor of hummus!

A great dip for fresh fruit or pretzels

Fresh fruit and pretzels are both great snack options, but sometimes they can be a little plain on their own. That's where this brownie batter dessert hummus comes in! It's a great dip for fresh fruit or pretzels, adding a burst of flavor and a touch of sweetness. Simply slice up some fresh fruit, like strawberries or apples, or grab a handful of pretzels and dip away! It's a fun and delicious way to enjoy a healthy snack.

Suitable for vegan and gluten-free diets

One of the great things about this brownie batter dessert hummus is that it's suitable for a wide range of dietary restrictions. It's vegan, gluten-free, and dairy-free, making it a great option for anyone with these dietary needs. Plus, since it's made with healthy and natural ingredients, it's a great choice for anyone who's looking to eat more whole foods and less processed foods.

Ideal for portion control

Portion control can be a challenge when it comes to snacking, and it's easy to overindulge in our favorite treats. However, this brownie batter dessert hummus is already portion-controlled for you! Each serving is only 2 tbsp (28 g), which means you can enjoy it without worrying about overeating. And, since it's so filling and packed with protein and fiber, you'll be satisfied with just a small amount.

Life is uncertain. Eat dessert first.

5 FAQ About Brownie Batter Dessert Hummus

1. What is Brownie Batter Dessert Hummus?

Brownie Batter Dessert Hummus is a sweet, chocolatey dip made from chickpeas, cocoa powder, and other ingredients that give it the taste and texture of brownie batter. It's a healthier and vegan-friendly alternative to traditional dessert dips.

2. How many calories are in Brownie Batter Dessert Hummus?

Two tablespoons (28g) of Brownie Batter Dessert Hummus contains approximately 80 calories.

3. How do I serve Brownie Batter Dessert Hummus?

Brownie Batter Dessert Hummus can be served with fruits such as strawberries, bananas, or apples. It's also delicious with graham crackers, pretzels or used as a spread on toast or bagels.

4. Is Brownie Batter Dessert Hummus healthy?

Yes, Brownie Batter Dessert Hummus is a healthier alternative to traditional dessert dips. It's high in fiber and protein thanks to the chickpeas, and contains less sugar and fat than most traditional dessert dips.

5. Can I make Brownie Batter Dessert Hummus at home?

Yes, you can make Brownie Batter Dessert Hummus at home using a food processor or blender. There are many recipes available online that use simple ingredients such as chickpeas, cocoa powder, maple syrup, and vanilla extract.

Nutritional Values of 2 tbsp (28 g) Brownie Batter Dessert Hummus

UnitValue
Calories (kcal)80 kcal
Fat (g)6 g
Carbs (g)7 g
Protein (g)1 g

Calorie breakdown: 63% fat, 33% carbs, 5% protein

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