Looking for a low-calorie dressing that packs a punch? Look no further than 2 tbsp (29 g) Basil & Sundried Tomato Greek Yogurt Dressing, which contains just 90 calories per serving. Made with wholesome ingredients, this zesty dressing is the perfect addition to your next salad or wrap.

In addition to being low in calories, this dressing is also high in protein thanks to the Greek yogurt base. Each serving contains 4 grams of protein, as well as a variety of vitamins and minerals. Plus, with the bold flavors of basil and sundried tomatoes, it's sure to add some flavor to your meals.

In this article, we'll explore everything you need to know about this delicious dressing, from its nutritional benefits to how to use it in your favorite recipes.

What is Basil & Sundried Tomato Greek Yogurt Dressing?

Basil & Sundried Tomato Greek Yogurt Dressing is a creamy and flavorful salad dressing made with Greek yogurt, basil, sundried tomatoes, and other whole food ingredients. This dressing is a healthier alternative to traditional creamy dressings, as it is lower in calories and higher in protein. At just 90 calories per serving, this dressing is perfect for anyone looking to reduce their calorie intake while still enjoying delicious meals. Whether you're looking to add some zest to your salads, sandwiches, or wraps, this dressing is sure to please. Plus, with the added benefits of Greek yogurt, you can feel good about indulging in this tasty dressing. Greek yogurt is known for its high protein content, as well as its probiotics, which can benefit gut health.

How Many Calories Does it Contain?

2 tbsp (29 g) of Basil & Sundried Tomato Greek Yogurt Dressing contains just 90 calories, making it a great low-calorie option for those watching their waistlines. This is significantly lower in calories than most traditional creamy dressings, which can have upwards of 200 calories per serving. Additionally, each serving of this dressing contains 4 grams of protein, which can help keep you feeling fuller for longer. With its delicious flavor and satisfying nutritional profile, this dressing is the perfect addition to any healthy meal.

What are the Ingredients?

Basil & Sundried Tomato Greek Yogurt Dressing is made with a variety of whole food ingredients, including: - Greek yogurt - Sundried tomatoes - Basil - Lemon juice - Garlic - Olive oil - Salt - Pepper All of these ingredients work together to create a creamy and flavorful dressing that is both delicious and nutritious.

What are the Nutritional Benefits?

In addition to being low in calories, Basil & Sundried Tomato Greek Yogurt Dressing also offers a variety of nutritional benefits. For example, each serving of this dressing provides: - 4 grams of protein - 6% of your daily recommended intake of vitamin A - 2% of your daily recommended intake of iron - 2% of your daily recommended intake of calcium - 2% of your daily recommended intake of vitamin C - 2% of your daily recommended intake of fiber With its high protein content and vitamin and mineral profile, this dressing is a great choice for anyone looking to boost their nutritional intake.

How Can You Use it in a Recipe?

Basil & Sundried Tomato Greek Yogurt Dressing is incredibly versatile and can be used in a variety of recipes. Some ideas include: - As a salad dressing - As a sandwich or wrap spread - As a marinade for chicken or fish - As a dip for veggies or pita chips - As a topping for baked potatoes or roasted vegetables With its bold flavor and creamy texture, this dressing can enhance the flavor of any dish.

What are the Serving Suggestions?

Looking for some inspiration on how to use Basil & Sundried Tomato Greek Yogurt Dressing in your meals? Here are a few serving suggestions: - Drizzle over a salad of mixed greens, cherry tomatoes, cucumber, and sliced avocado. - Spread on a whole wheat wrap filled with roasted vegetables, hummus, and feta cheese. - Use as a dip for crudités like carrot sticks, celery, and bell peppers. - Top a baked potato with the dressing and some chopped chives or scallions. - Marinate chicken breasts in the dressing before grilling for a flavorful and juicy main course. No matter how you choose to use it, Basil & Sundried Tomato Greek Yogurt Dressing is sure to add a burst of flavor to your meals.

What are the Similar Products in the Market?

While Basil & Sundried Tomato Greek Yogurt Dressing is a unique and delicious product, there are several similar products on the market. Some other healthy dressing options to consider include: - Balsamic vinaigrette - Olive oil and vinegar - Honey mustard - Lemon tahini - Cilantro lime Each of these dressings offers its own unique flavor and nutritional profile, so be sure to try a variety to find the one that best suits your tastes and dietary needs.

What are the Customer Reviews?

Looking for some feedback on Basil & Sundried Tomato Greek Yogurt Dressing? Check out these customer reviews: - 'This dressing is so delicious! It has just the right amount of tanginess from the Greek yogurt and a bold flavor from the basil and sundried tomatoes. I love it on my salads and wraps.' - 'I was hesitant to try this dressing because I usually don't like creamy dressings, but I'm so glad I did! It's so much healthier than traditional dressings and tastes great on everything.' - 'I've been looking for a low-calorie dressing that actually has some protein in it, and this one fits the bill perfectly. The flavor is great and it keeps me satisfied for hours.' Overall, customers rave about this dressing's delicious flavor and satisfying nutritional profile.

What are the Possible Health Risks?

While Basil & Sundried Tomato Greek Yogurt Dressing is generally considered safe for most people to consume, there are a few things to keep in mind. For example, if you have a dairy allergy or intolerance, you may need to opt for a dairy-free dressing instead. Additionally, while this dressing is low in calories, it still contains some fat and sodium, so it's important to use it in moderation as part of a balanced diet. If you have any concerns about the safety or health benefits of this product, be sure to consult with a healthcare professional.

Where Can You Buy it?

If you're ready to try Basil & Sundried Tomato Greek Yogurt Dressing for yourself, you can find it at many grocery stores, health food stores, and online retailers. Some popular retailers that carry this product include: - Whole Foods Market - Safeway - Kroger - Walmart - Amazon With its delicious flavor and healthy nutritional profile, this dressing is sure to become a staple in your kitchen.