2 tbsp (31 g) Creamy Hazelnut Spread with Cocoa contains 160 calories per serving. This sweet and nutty spread is a favorite among kids and adults alike. Whether you spread it on toast or use it as a dip for fruits, its rich flavor is sure to satisfy your taste buds.
Apart from its delicious taste, Creamy Hazelnut Spread with Cocoa is also rich in nutrients. It contains protein, fiber and essential vitamins and minerals like iron, magnesium and calcium. The nutritional facts for this spread are as follows:
In this article, we will provide you with useful information about Creamy Hazelnut Spread with Cocoa. We will discuss its nutritional value, ingredients, benefits, side effects and storage tips. We will also answer some frequently asked questions about this spread and compare it with similar products available in the market.
Calories in Creamy Hazelnut Spread with Cocoa
As mentioned earlier, Creamy Hazelnut Spread with Cocoa contains 160 calories per serving. This calorie count is moderate and can be easily incorporated into a healthy and balanced diet. However, it is important to keep an eye on portion sizes and consume it in moderation.
Nutritional Value of Creamy Hazelnut Spread with Cocoa
Creamy Hazelnut Spread with Cocoa is a good source of protein and fiber. It contains 2 grams of protein and 1 gram of fiber per serving. It also contains essential vitamins and minerals like iron, magnesium and calcium. However, it is high in sugar and fat, so it should be consumed in moderation.
Ingredients in Creamy Hazelnut Spread with Cocoa
The main ingredients in Creamy Hazelnut Spread with Cocoa are sugar, vegetable oil, hazelnuts, cocoa powder and skimmed milk powder. It also contains emulsifier (soy lecithin) and flavoring (vanillin).
How to Use Creamy Hazelnut Spread with Cocoa
There are many ways to enjoy Creamy Hazelnut Spread with Cocoa. You can spread it on toast, use it as a dip for fruits or bake it into your favorite desserts. Here are some ideas: 1. Spread it on whole grain bread for a quick and delicious breakfast. 2. Mix it into your morning oatmeal for a sweet and nutty flavor.
Benefits of Creamy Hazelnut Spread with Cocoa
Creamy Hazelnut Spread with Cocoa has several health benefits, including: 1. It is a good source of protein and fiber, which can help keep you feeling full and satisfied. 2. It contains essential vitamins and minerals like iron, magnesium and calcium, which are important for maintaining good health.
Side Effects of Creamy Hazelnut Spread with Cocoa
While Creamy Hazelnut Spread with Cocoa is generally safe for consumption, it is high in sugar and fat, so it should be consumed in moderation. Overconsumption of this spread can lead to weight gain, tooth decay and other health issues.
Storage Tips for Creamy Hazelnut Spread with Cocoa
To ensure the freshness and quality of your Creamy Hazelnut Spread with Cocoa, it is important to store it properly. Here are some tips: 1. Store it in a cool, dry place away from direct sunlight. 2. Do not refrigerate, as this can cause the spread to harden and lose its texture and flavor.
Frequently Asked Questions (FAQs) about Creamy Hazelnut Spread with Cocoa
Q: Is Creamy Hazelnut Spread with Cocoa vegan? A: No, it contains skimmed milk powder. Q: Is it gluten-free?
Comparison of Creamy Hazelnut Spread with Cocoa with similar products
There are several other brands of hazelnut spread available in the market. Here is a comparison of Creamy Hazelnut Spread with Cocoa with some popular brands: 1. Nutella: Nutella is a well-known brand of hazelnut spread. It contains 200 calories per serving and is higher in sugar and fat compared to Creamy Hazelnut Spread with Cocoa. 2. Jif Hazelnut Spread: Jif Hazelnut Spread contains 190 calories per serving and is also high in sugar and fat.
Conclusion
Creamy Hazelnut Spread with Cocoa is a delicious and nutritious spread that can add flavor to your meals and snacks. While it is high in sugar and fat, it can be consumed in moderation as part of a healthy and balanced diet. Remember to store it properly to ensure its freshness and quality. We hope this article has provided you with useful information about Creamy Hazelnut Spread with Cocoa.
5 Frequently Asked Questions about Creamy Hazelnut Spread with Cocoa
1. What is Creamy Hazelnut Spread with Cocoa?
Creamy Hazelnut Spread with Cocoa is a sweet spread made from hazelnuts, cocoa powder, sugar and vegetable oil. It has a smooth texture and a rich, chocolatey-hazelnut flavor that is popularly used as a breakfast spread or as an ingredient in desserts.
2. How many calories are in Creamy Hazelnut Spread with Cocoa?
There are 160 calories in 2 tablespoons (31 g) of Creamy Hazelnut Spread with Cocoa. It is important to consume it in moderation and pair it with nutritionally-dense foods to maintain a balanced diet.
3. Is Creamy Hazelnut Spread with Cocoa healthy?
Creamy Hazelnut Spread with Cocoa contains healthy fats, protein, and fiber from hazelnuts, and antioxidants from cocoa. However, it also contains added sugars and vegetable oil, which can increase the caloric content and decrease its overall nutritional value. It is best to enjoy it as a treat and in moderation.
4. How can I use Creamy Hazelnut Spread with Cocoa?
Creamy Hazelnut Spread with Cocoa is versatile and can be used in many ways. It can be spread on toast, pancakes, waffles, and croissants as a breakfast spread. It can also be used as a filling for baked goods, such as cupcakes, pastries, and macarons. Additionally, it can be melted and drizzled over ice cream or fruit for a decadent dessert.
5. How long does Creamy Hazelnut Spread with Cocoa last?
Creamy Hazelnut Spread with Cocoa can last for a long time if stored properly. It should be kept in a cool and dry place, away from direct sunlight or heat. It is recommended to consume it within one month after opening the jar.