2 tbsp (32 g) Nut & Seed Butter contains 190 calories and is a healthy alternative to traditional nut butter spreads. Made from a blend of various nuts and seeds, this spread is high in protein and healthy fats that are good for your body.

In addition to being a delicious and nutritious spread, Nut & Seed Butter is also a great source of vitamins and minerals. It contains Vitamin E, Magnesium, Phosphorus, and Zinc, which are essential nutrients for maintaining a healthy and balanced diet.

Whether you're looking for a quick energy boost or a pre/post-workout snack, Nut & Seed Butter is a versatile ingredient that you can use in various recipes to add flavor and nutrition.

A healthy spread for your toast and sandwiches

Nut & Seed Butter is an excellent choice for those who are looking for a healthy and nutritious spread for their toast or sandwiches. It has a rich nutty flavor and creamy texture that will satisfy your taste buds and keep you full for longer. Unlike traditional spreads that are loaded with sugar and unhealthy fats, Nut & Seed Butter is a natural source of protein, healthy fats, and essential vitamins and minerals. Spread it on your toast, drizzle it on your pancakes, or add it to your sandwich – the possibilities are endless with Nut & Seed Butter.

A rich source of protein and healthy fats

Nut & Seed Butter is a rich source of protein and healthy fats that are essential for maintaining a healthy and balanced diet. It contains a blend of various nuts and seeds such as almonds, cashews, sunflower seeds, and pumpkin seeds, that are high in protein, fiber, and healthy fats. Protein is essential for building and repairing tissues in your body, while healthy fats are vital for maintaining healthy skin, hair, and nails. Nut & Seed Butter is also loaded with antioxidants and essential nutrients such as Magnesium, Phosphorus, and Zinc that help support your body's overall health and wellbeing. Whether you're a vegan, vegetarian, or just looking for a healthy alternative to traditional spreads, Nut & Seed Butter is a great choice to add to your diet.

Ideal for people with nut allergies

If you're allergic to nuts, Nut & Seed Butter is an excellent alternative to traditional nut butters. Made from a blend of various seeds and nuts, Nut & Seed Butter is free from peanuts and tree nuts, making it a safe choice for those with nut allergies. It's also gluten-free and vegan, making it an excellent choice for people with dietary restrictions or food sensitivities. You can use Nut & Seed Butter in the same way you'd use traditional nuts butter, whether that's spreading it on your toast, adding it to your smoothies, or using it in your favorite recipes.

A vegan and gluten-free alternative to traditional nut butter

Nut & Seed Butter is a vegan and gluten-free alternative to traditional nut butter spreads. Made from a blend of various nuts and seeds, it's free from any animal products, additives, or preservatives that are commonly found in traditional spreads. It's also free from gluten, making it a safe choice for those with celiac disease or gluten intolerance. Nut & Seed Butter is high in protein, healthy fats, and essential vitamins and minerals that are good for your body and overall health. You can use Nut & Seed Butter in your favorite vegan recipes, whether that's adding it to your homemade granola or using it as a replacement for traditional spreads.

A versatile ingredient for various recipes

Nut & Seed Butter is a versatile ingredient that you can use in various recipes to add flavor and nutrition. Whether you're making smoothies, oatmeal bowls, or baking healthy treats, Nut & Seed Butter is a great addition that will take your recipes to the next level. Use it as a dip for your veggies or fruits, add it to your cookies, or use it as a sauce for your stir-fry – the possibilities are endless with Nut & Seed Butter. Experiment with different recipes and find out how Nut & Seed Butter can be your new go-to ingredient for a healthy and tasty meal.

A delicious addition to smoothies and oatmeal bowls

Nut & Seed Butter is a delicious addition to your smoothies and oatmeal bowls. It adds a creamy and nutty flavor to your breakfast that will keep you full and satisfied until your next meal. It's also high in protein, healthy fats, and fiber that are essential for maintaining optimal health and wellbeing. Whether you're making a smoothie or a bowl of oatmeal, Nut & Seed Butter is a great addition that will make your breakfast more nutritious and delicious. Try adding Nut & Seed Butter to your favorite smoothie or oatmeal recipe, and enjoy the rich and creamy flavor that it adds to your meal.

A satisfying snack for a quick energy boost

Nut & Seed Butter is a satisfying snack that will give you a quick energy boost when you need it the most. Whether you're at work, school, or the gym, Nut & Seed Butter is a great snack that will keep you going and help you power through your day. With its high protein and healthy fats content, Nut & Seed Butter is a great snack that will keep you full for longer and help you avoid unhealthy snacking. Pack Nut & Seed Butter in your lunchbox, keep it in your gym bag, or have it as a midday snack – it's a great way to boost your energy and satisfy your hunger.

A natural source of vitamins and minerals

Nut & Seed Butter is a natural source of vitamins and minerals that are essential for your body's overall health and wellbeing. It contains Vitamin E, Magnesium, Phosphorus, and Zinc, which are essential nutrients for maintaining optimal health. Vitamin E is an antioxidant that helps protect your cells from damage, while Magnesium is important for maintaining healthy muscles and nerves. Phosphorus is vital for strong bones and teeth, and Zinc is essential for healthy immune function and wound healing. By choosing Nut & Seed Butter, you're choosing a natural and healthy source of vitamins and minerals that your body needs to function at its best.

A great alternative to processed spreads

Processed spreads are often high in sugar, unhealthy fats, and additives that are not good for your health. Nut & Seed Butter is a great alternative that is free from any artificial flavors, preservatives, and unhealthy ingredients. It's also a great source of protein, fiber, and healthy fats that are essential for maintaining optimal health and wellbeing. By choosing Nut & Seed Butter, you're choosing a healthy and natural alternative to traditional spreads that will help you feel and look your best. Whether you're using it as a spread, a dip, or an ingredient in your recipes, Nut & Seed Butter is a great way to add flavor and nutrition to your meals.

An excellent option for pre and post-workout snacks

Nut & Seed Butter is an excellent option for pre and post-workout snacks. With its high protein content and healthy fats, it's a great way to fuel your body before a workout or replenish your energy after a workout. Protein is essential for building and repairing muscles, while healthy fats are vital for maintaining healthy skin, hair, and nails. Nut & Seed Butter is also high in antioxidants and essential vitamins and minerals that help support your body's overall health and wellbeing. Whether you're a serious athlete or just looking to maintain a healthy and active lifestyle, Nut & Seed Butter is a great choice for pre and post-workout nutrition.