If you're looking for a delicious and low-sugar peanut butter option, 2 tbsp (32 g) of Reduced Sugar Creamy Peanut Butter is a great choice. With only 210 calories per serving, it's a tasty and satisfying way to enjoy peanut butter without the guilt.

Reduced Sugar Creamy Peanut Butter is made with simple ingredients like roasted peanuts, sugar, and salt. It has 85% less sugar than traditional peanut butter, making it a healthier option for those who want to watch their sugar intake. In addition to being low in sugar, this peanut butter is also a good source of protein and healthy fats.

In this article, we'll explore the nutritional information, health benefits, serving size, weight watchers points, and some delicious recipes using Reduced Sugar Creamy Peanut Butter.

Calories in Reduced Sugar Creamy Peanut Butter

As mentioned earlier, 2 tbsp (32 g) of Reduced Sugar Creamy Peanut Butter contains 210 calories. This is slightly fewer calories than traditional peanut butter, which typically contains around 250 calories per serving. If you're counting calories, it's important to measure your peanut butter carefully to make sure you're not accidentally consuming more than you intended. Consider using a kitchen scale to weigh your peanut butter accurately.

Reduced Sugar Creamy Peanut Butter Ingredients

Reduced Sugar Creamy Peanut Butter is made with a few simple ingredients, including roasted peanuts, sugar, salt, and palm oil. Palm oil is used as a stabilizer to prevent the oil from separating from the peanuts. It's worth noting that while Reduced Sugar Creamy Peanut Butter does contain less sugar than traditional peanut butter, it still contains some added sugar. If you're looking for a completely sugar-free option, consider trying natural peanut butter.

Reduced Sugar Creamy Peanut Butter Nutrition Information

In addition to being lower in sugar than traditional peanut butter, Reduced Sugar Creamy Peanut Butter is also a good source of protein and healthy fats. A 2 tbsp (32 g) serving contains: • 8 g of protein • 15 g of fat

Reduced Sugar Creamy Peanut Butter Health Benefits

Reduced Sugar Creamy Peanut Butter offers a number of potential health benefits. Since it's lower in sugar than traditional peanut butter, it may be a good option for those with diabetes or who are trying to maintain stable blood sugar levels. Additionally, the healthy fats found in peanuts may help improve heart health and reduce inflammation in the body.

Reduced Sugar Creamy Peanut Butter Serving Size

A serving of Reduced Sugar Creamy Peanut Butter is 2 tbsp (32 g). This is a standard serving size for most peanut butters, and it's important to measure your peanut butter carefully to ensure you're not consuming more calories than you intended. Consider spreading your peanut butter on sliced apples or celery for a healthy and satisfying snack.

Reduced Sugar Creamy Peanut Butter Weight Watchers Points

If you're following the Weight Watchers program, you'll be happy to know that Reduced Sugar Creamy Peanut Butter is relatively low in points. According to the Weight Watchers app, a 2 tbsp serving of Reduced Sugar Creamy Peanut Butter is worth 5 SmartPoints. As with any food, it's important to measure your peanut butter carefully to make sure you're tracking your points accurately.

Reduced Sugar Creamy Peanut Butter for Weight Loss

While Reduced Sugar Creamy Peanut Butter is a healthy and satisfying food, it's important to keep in mind that it's still relatively high in calories. If you're trying to lose weight, it's important to measure your portions carefully so you don't accidentally consume more calories than you intended. Consider spreading your peanut butter on sliced vegetables or using it as a dip for fruit to help you feel full without consuming too many calories.

Reduced Sugar Creamy Peanut Butter Recipes

Reduced Sugar Creamy Peanut Butter is a versatile ingredient that can be used in a variety of recipes. Try mixing it into oatmeal or yogurt for a protein-rich breakfast, or use it to make a peanut butter and banana smoothie. You can also use Reduced Sugar Creamy Peanut Butter in savory dishes like stir-fry or Thai peanut sauce. Or, try making your own homemade peanut butter cups by melting dark chocolate and filling mini muffin tins with a spoonful of peanut butter.

Reduced Sugar Creamy Peanut Butter Allergens

Reduced Sugar Creamy Peanut Butter contains peanuts and is made in a facility that also processes tree nuts. If you have a peanut or tree nut allergy, it's best to avoid this product or speak with your doctor before consuming it.

Reduced Sugar Creamy Peanut Butter FAQs

Q: Is Reduced Sugar Creamy Peanut Butter gluten-free? A: Yes, Reduced Sugar Creamy Peanut Butter is gluten-free. Q: How long does Reduced Sugar Creamy Peanut Butter last once opened?