If you're a fan of barbecue sauce, you may want to give the Sweet Southern Heat BBQ Sauce a try. This sauce has a delicious blend of sweet and spicy flavors that will tantalize your taste buds. What's more, a 2 tbsp (34 g) serving of this sauce has just 45 calories, making it a great addition to your meals.

Aside from its taste, this barbecue sauce also has some nutritional benefits. It is made with natural ingredients and is free from artificial preservatives. A 2 tbsp (34 g) serving provides 9 g of carbohydrates, 8 g of sugar, and 250 mg of sodium.

In this article, we'll give you some ideas on how to use the Sweet Southern Heat BBQ Sauce and explore its health benefits as well.

Calorie Content of Sweet Southern Heat BBQ Sauce

One tablespoon of Sweet Southern Heat BBQ Sauce has about 23 calories, whereas a 2-tbsp serving has 45 calories. This means that you can indulge in some barbecue goodness without worrying too much about your calorie intake.

Serving Size of Sweet Southern Heat BBQ Sauce

A serving size of Sweet Southern Heat BBQ Sauce is 2 tbsp (34 g). This means that you can easily measure out your portion and keep track of your calorie intake.

Ingredients of Sweet Southern Heat BBQ Sauce

The Sweet Southern Heat BBQ Sauce is made with natural ingredients such as tomato paste, vinegar, sugar, molasses, and spices. It is also free from artificial preservatives, which makes it a healthier choice for your meals.

Nutrients in Sweet Southern Heat BBQ Sauce

A 2 tbsp (34 g) serving of Sweet Southern Heat BBQ Sauce provides 9 g of carbohydrates, 8 g of sugar, and 250 mg of sodium. It is also a good source of vitamin A and vitamin C.

Health Benefits of Sweet Southern Heat BBQ Sauce

The Sweet Southern Heat BBQ Sauce contains some ingredients that have health benefits. For instance, the tomato paste in the sauce is a good source of lycopene, an antioxidant that may reduce the risk of heart disease and some types of cancer. The sauce is also a good source of vitamin C, which supports the immune system and may prevent infections.

Sweet Southern Heat BBQ Sauce as a Marinade

One of the best ways to use the Sweet Southern Heat BBQ Sauce is as a marinade. Simply coat your meat or vegetables in the sauce and let it sit for a few hours or overnight. This will not only infuse your food with flavor but also tenderize it.

Ways to Use Sweet Southern Heat BBQ Sauce

Besides using it as a marinade, there are many other ways to use the Sweet Southern Heat BBQ Sauce. You can use it as a dipping sauce for chicken wings or vegetable sticks, add it to your baked beans or mac and cheese, mix it with mayonnaise to make a sandwich spread, or even use it as a pizza sauce.

Different Flavors of Sweet Southern Heat BBQ Sauce

If you love the Sweet Southern Heat BBQ Sauce, you may want to try its other flavors as well. Some of the other options include the Classic BBQ, Hickory Smoke BBQ, and Smoky Mesquite BBQ.

Sweet Southern Heat BBQ Sauce as a Dipping Sauce

The Sweet Southern Heat BBQ Sauce is perfect as a dipping sauce. You can use it for chicken strips, french fries, onion rings, or any other food that you would like to dip in a tasty sauce.

Sweet Southern Heat BBQ Sauce with Different Foods

The Sweet Southern Heat BBQ Sauce pairs well with different types of food. Some of the most popular options include chicken, ribs, brisket, pulled pork, burgers, hot dogs, and grilled vegetables.