Calories in 2 tbsp (34 g) Sweet & Spicy Jamaican Style Jerk Sauce?

2 tbsp (34 g) Sweet & Spicy Jamaican Style Jerk Sauce is 70 calories.

2 tbsp (34 g) Sweet & Spicy Jamaican Style Jerk Sauce is a deliciously bold and flavorful sauce that adds a kick to any dish. With only 70 calories per serving, it's a guilt-free addition to your meals.

This sweet and spicy Jamaican style jerk sauce is made with a blend of savory and sweet spices and ingredients, giving it a distinct and unique flavor. Some of the key ingredients in this sauce include pineapple juice, soy sauce, ginger, garlic, scallions, and of course, spicy peppers.

In this article, we'll take a closer look at the nutritional content, health benefits, and ways to enjoy this tasty sauce.

2 tbsp (34 g) Sweet & Spicy Jamaican Style Jerk Sauce

Jerk sauce calories and serving size

As mentioned earlier, a serving size of 2 tbsp (34 g) of sweet and spicy Jamaican style jerk sauce contains 70 calories. This serving also has 0 g of fat and 16 g of carbohydrates, making it a great low-fat and low-carb option for those trying to watch their calorie intake.

Ingredients in sweet and spicy Jamaican style jerk sauce

Sweet and spicy Jamaican style jerk sauce is made with a variety of flavorful ingredients, including soy sauce, pineapple juice, brown sugar, vinegar, garlic powder, ginger, scallions, and spicy peppers like habanero or scotch bonnet. These ingredients work together to give this sauce its unique and delicious flavor, with the combination of sweetness, spice, and tanginess.

Health benefits of sweet and spicy Jamaican style jerk sauce

Sweet and spicy Jamaican style jerk sauce has some potential health benefits, thanks to its ingredients. Soy sauce is a good source of protein and lowers the risk of heart disease while ginger and garlic have anti-inflammatory properties that boost the immune system. Spicy peppers contain capsaicin, which may help with weight loss and reduce the risk of chronic diseases such as cancer and diabetes.

Ways to enjoy sweet and spicy Jamaican style jerk sauce

Sweet and spicy Jamaican style jerk sauce is a versatile condiment that can be enjoyed in many ways. It's great as a marinade for chicken or pork, or as a dipping sauce for appetizers like chicken wings or spring rolls. It can also be used as a sauce for stir-fried vegetables or as a topping for grilled meats or sandwiches.

Is sweet and spicy Jamaican style jerk sauce vegan?

While sweet and spicy Jamaican style jerk sauce is not vegan due to the use of soy sauce, it is vegetarian-friendly. If you're looking for a vegan alternative, you can try making your own version using tamari or liquid aminos instead of soy sauce.

How to store sweet and spicy Jamaican style jerk sauce

Sweet and spicy Jamaican style jerk sauce should be stored in the refrigerator after opening. It can last for several months in the fridge if stored properly in an airtight container. If you don't plan on using it all right away, you can also freeze the sauce in small portions for later use.

Spice up your meals with sweet and spicy Jamaican style jerk sauce

If you're looking to add some extra flavor and heat to your meals, look no further than sweet and spicy Jamaican style jerk sauce. With its bold and tangy taste, it's sure to liven up any dish, from grilled meats to stir-fried vegetables. So why not give it a try and see for yourself how this delicious sauce can transform your meals?

Jamaican style jerk sauce is a popular food condiment that originated in Jamaica and has since become popular worldwide. The sauce is known for its unique blend of spicy and sweet flavors, which makes it a favorite among many foodies.

Making your own sweet and spicy Jamaican style jerk sauce

If you're feeling adventurous, you can try making your own sweet and spicy Jamaican style jerk sauce at home. There are many recipes available online, and you can customize the ingredients and spice level to your liking. Making your own sauce can be a fun and rewarding experience, and you'll have a delicious homemade sauce that you can enjoy anytime.

Satisfy your taste buds with sweet and spicy Jamaican style jerk sauce

Sweet and spicy Jamaican style jerk sauce is a delicious condiment that can add a burst of flavor to any dish. Whether you're grilling, stir-frying, or dipping, this sauce is sure to satisfy your taste buds. So go ahead and indulge in this tasty sauce, and experience the bold and delicious flavor of Jamaican cuisine.

5 Frequently Asked Questions About Sweet & Spicy Jamaican Style Jerk Sauce

1. What is Sweet & Spicy Jamaican Style Jerk Sauce?

Sweet & Spicy Jamaican Style Jerk Sauce is a flavorful sauce made with a blend of traditional Jamaican spices that is sweet, spicy, tangy, and smoky all at once. It's typically used as a marinade or a dipping sauce for grilled or roasted meats, fish, and vegetables.

2. What are the ingredients in Sweet & Spicy Jamaican Style Jerk Sauce?

The ingredients in Sweet & Spicy Jamaican Style Jerk Sauce typically include a blend of spices such as allspice, cloves, cinnamon, nutmeg, and ginger, as well as garlic, onion, scallions, thyme, salt, sugar, and vinegar. Some brands may also include other spices and ingredients to adjust the heat level and sweetness.

3. Is Sweet & Spicy Jamaican Style Jerk Sauce spicy?

Yes, Sweet & Spicy Jamaican Style Jerk Sauce is spicy. The level of heat can vary depending on the brand and recipe, but it typically ranges from mild to hot. If you're sensitive to spicy foods, you may want to try a milder version or dilute the sauce with some other ingredients.

4. How do I use Sweet & Spicy Jamaican Style Jerk Sauce?

There are many ways to use Sweet & Spicy Jamaican Style Jerk Sauce. You can use it as a marinade for meats, fish, and vegetables, or brush it on while grilling or roasting. You can also use it as a dipping sauce for chicken wings, shrimp, or vegetables, or add it to stir-fries or stews for extra flavor. Some people even use it as a condiment on burgers, sandwiches, or tacos.

5. Is Sweet & Spicy Jamaican Style Jerk Sauce healthy?

While Sweet & Spicy Jamaican Style Jerk Sauce can add flavor to your meals, it's not considered a healthy food. It's high in calories, sugar, and sodium, and may contain artificial ingredients or preservatives. If you're watching your diet, you may want to use it sparingly or look for a low-sugar, low-sodium, or organic version.

Nutritional Values of 2 tbsp (34 g) Sweet & Spicy Jamaican Style Jerk Sauce

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)18 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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