2 tbsp (39 g) Wasabi Horseradish Cream Sauce equals 70 Calories. This creamy and flavorful sauce is perfect for adding some Spice to your dishes. Let's dive deeper into what makes this sauce so delicious and nutritious.
The main Ingredients of Wasabi Horseradish Cream Sauce include wasabi, horseradish, heavy cream, vinegar, and salt. This sauce is also gluten-free and keto-friendly.
In this article, we'll explore the Nutritional benefits, Allergens, Health concerns, Cooking uses, and best Brands of Wasabi Horseradish Cream Sauce.
Ingredients of Wasabi Horseradish Cream Sauce
As mentioned earlier, the main Ingredients of Wasabi Horseradish Cream Sauce are wasabi, horseradish, heavy cream, vinegar, and salt. Wasabi and horseradish both contain compounds that may have anti-inflammatory and anti-cancer properties. Heavy cream is a good source of healthy fats and vitamins A and D. Vinegar adds a tangy flavor while salt enhances the taste of the sauce.
How Wasabi Horseradish Cream Sauce is Made
To make Wasabi Horseradish Cream Sauce, you'll need to combine all of the Ingredients in a mixing bowl and whisk until the mixture is smooth and creamy. You can adjust the amount of wasabi and horseradish according to your preference for spiciness.
Serving Size of Wasabi Horseradish Cream Sauce
The recommended Serving size of Wasabi Horseradish Cream Sauce is 2 tablespoons (39 grams). This serving contains a total of 70 Calories, 7 grams of fat, 2 grams of carbohydrates, and 0 grams of protein.
Calories in Wasabi Horseradish Cream Sauce
As mentioned earlier, 2 tbsp (39 g) of Wasabi Horseradish Cream Sauce contains 70 Calories. This is a moderate amount of calories compared to other sauces and condiments.
Nutritional Benefits of Wasabi Horseradish Cream Sauce
Wasabi Horseradish Cream Sauce is a good source of healthy fats, vitamins A and D, and may have anti-inflammatory and anti-cancer properties. However, it is important to use this sauce in moderation as it can also be high in sodium and Calories.
Allergens in Wasabi Horseradish Cream Sauce
Some people may be allergic to the Ingredients in Wasabi Horseradish Cream Sauce, such as dairy or seafood. It is important to check the label carefully before consuming this sauce if you have any food allergies.
Health Concerns Associated with Wasabi Horseradish Cream Sauce
While Wasabi Horseradish Cream Sauce can have health benefits, it can also be high in sodium and Calories if consumed in large amounts. It is important to use this sauce in moderation and pair it with healthy foods to ensure a balanced diet.
Alternatives to Wasabi Horseradish Cream Sauce
If you have a food allergy or would like to try a different sauce, there are several alternatives to Wasabi Horseradish Cream Sauce. These include hot sauce, salsa, mustard, or a yogurt-based sauce.
Uses of Wasabi Horseradish Cream Sauce in Cooking
Wasabi Horseradish Cream Sauce is a versatile condiment that can be used in many dishes. It pairs well with seafood, sushi, roasted meat, and vegetables. You can also use it as a dip or sandwich spread.
Best Brands of Wasabi Horseradish Cream Sauce
There are many Brands of Wasabi Horseradish Cream Sauce available in the market. Some popular brands include Roland Foods, Fody Foods, and Stonewall Kitchen. It is important to read the label carefully and choose a brand that fits your dietary needs.
Wasabi Horseradish Cream Sauce is a creamy and flavorful sauce that adds some spice to your dishes. Use it in moderation and pair it with healthy foods to ensure a balanced diet.
5 FAQ About Wasabi Horseradish Cream Sauce
1. What is Wasabi Horseradish Cream Sauce?
Wasabi Horseradish Cream Sauce is a condiment that combines horseradish and wasabi. It is a creamy and spicy sauce commonly used in Japanese cuisine, particularly as a dipping sauce for sushi.
2. What are the Ingredients of Wasabi Horseradish Cream Sauce?
The main ingredients of Wasabi Horseradish Cream Sauce are horseradish root, wasabi, vinegar, sugar, and cream or mayonnaise. Some variations may include soy sauce or mustard.
3. What are the Nutritional benefits of Wasabi Horseradish Cream Sauce?
Wasabi and horseradish are both known for their health benefits, particularly their anti-inflammatory and anti-cancer properties. However, the sauce is often consumed in small amounts as a condiment and is not a significant source of nutrients.
4. How do I use Wasabi Horseradish Cream Sauce?
Wasabi Horseradish Cream Sauce is typically used as a dipping sauce for sushi, sashimi, and other Japanese dishes. It can also be used as a condiment for sandwiches, burgers, and meat dishes.
5. Are there any possible side effects of consuming Wasabi Horseradish Cream Sauce?
Consuming large amounts of Wasabi Horseradish Cream Sauce can cause burning sensations in the nose, mouth, and throat due to its spiciness. It may also cause digestive issues such as stomach upset or diarrhea, particularly in those with sensitive stomachs.