Calories in 2 tbsp (9 g) Asian Salad Noodles and Almonds?

2 tbsp (9 g) Asian Salad Noodles and Almonds is 50 calories.

Looking to add a crunchy and flavorful kick to your salads? Look no further than 2 tbsp (9 g) of Asian salad noodles and Almonds, with only 50 calories. These easy-to-use ingredients are perfect for meal prep or on-the-go meals, and are packed with Protein and Healthy fats to keep you feeling full and satisfied. Best of all, they're Gluten-free and Vegan-friendly, making them a guilt-free way to punch up your salads.

Asian salad noodles and Almonds not only add texture and dimension to your dish, but they're also a Low calorie snack option that won't sabotage your healthy eating goals. With only 3 grams of net carbs per serving, they're perfect for anyone following a low-carb or keto diet. Plus, almonds are a great source of vitamin E, which is essential for healthy skin, nails, and hair.

Here are some ideas for incorporating Asian salad noodles and Almonds into your meals:

2 tbsp (9 g) Asian Salad Noodles and Almonds

A crunchy and flavorful addition to any salad

The combination of Salad Noodles and Almonds adds a satisfying crunch to any salad. The noodles have a crisp texture that holds up well in dressings, while the almonds provide a nutty flavor that pairs perfectly with leafy greens and fresh veggies. And because the noodles and almonds are low in calories and high in Protein, they're a great way to add bulk and nutrition to your salad without adding extra fat or carbs. Simply toss them with your favorite greens and dressing for a quick and easy meal.

Easy and convenient to use

One of the best things about Salad Noodles and Almonds is how easy they are to use. The noodles come pre-cooked and ready to eat, so all you have to do is measure out your desired amount and toss them into your salad. The almonds come sliced and roasted, so there's no need to chop or roast them yourself. And because they're pre-packaged, they're perfect for meal prep or on-the-go meals. Simply toss them into a container with your favorite veggies and dressing, and you're good to go.

Perfect for meal prep and on-the-go meals

If you're looking for healthy, convenient meal options for busy weekdays or on-the-go trips, Salad Noodles and Almonds are a great choice. They're perfect for meal prep because they can be stored in the fridge for up to a week, and they won't wilt or get soggy like traditional lettuce-based salads. To use them in meal prep, simply measure out your desired amount into individual containers, and add your favorite Protein, veggies, and dressing. You can also use them as a portable snack by packing them in a small container or baggie to munch on throughout the day.

Low calorie snack option

If you're looking for a Low calorie snack option that will keep you feeling full, reach for a handful of Salad Noodles and Almonds. With only 50 calories per 2 tbsp serving, they're a great way to satisfy your cravings without ruining your diet. Plus, the combination of Protein and Healthy fats in these ingredients will keep you feeling satisfied for hours, making them a great option for mid-afternoon munchies or pre-workout fuel.

Gluten-free and vegan-friendly

If you're following a Gluten-free or vegan diet, you'll be happy to know that Salad Noodles and Almonds are both safe to eat. They're made with simple, natural ingredients that are free from gluten and animal products, so you can enjoy them with peace of mind. These ingredients are also non-GMO, preservative-free, and made with sustainable practices, so you can feel good about the impact they're having on your body and the planet.

Loaded with protein and healthy fats

These Salad Noodles and Almonds are more than just a crunchy salad topper - they're also loaded with Protein and Healthy fats to keep you feeling full and satisfied. The noodles provide 2 grams of protein per serving, while the almonds provide an additional 3 grams of protein and 6 grams of healthy fats. These healthy fats are important for maintaining a healthy weight and a strong immune system, and the protein is essential for building and repairing muscles after exercise. So whether you're looking to slim down, build muscle, or simply maintain your health, these ingredients are a great addition to your diet.

Adds texture and dimension to your dish

One of the best things about adding Salad Noodles and Almonds to your salads is the texture they provide. The noodles have a crispy crunch that contrasts with the softness of the greens, while the almonds provide a nutty flavor and satisfying chew. These ingredients are also a great way to add variety and dimension to your dishes. Instead of relying on boring lettuce and tomato salads, you can create flavorful, restaurant-worthy dishes with just a few simple ingredients.

Pairs well with a variety of dressings and toppings

Another great thing about these ingredients is how versatile they are. They pair well with a variety of dressings and toppings, allowing you to customize your salad to your taste preferences. If you're looking for a simple, light dressing, try a drizzle of olive oil and a squeeze of fresh lemon or lime juice. For something more flavorful, try a creamy dressing made with tahini, miso, or avocado. And if you're looking for a little extra crunch, top your salad with toasted sesame seeds or crunchy chickpeas.

Great for Asian-inspired salads and bowls

If you're a fan of Asian-inspired flavors, Salad Noodles and Almonds are the perfect addition to your salads and bowls. Try pairing them with crispy wonton strips, pickled ginger, and a sesame-soy dressing for a classic flavor combination. Or, use them as a Protein and fiber-rich base for a poke bowl, topped with marinated tofu, fresh veggies, and a savory sesame sauce. The possibilities are endless!

A guilt-free way to satisfy cravings

Finally, one of the best things about Salad Noodles and Almonds is how guilt-free they are. Instead of reaching for a greasy bag of chips or sugary candy, you can satisfy your cravings with a handful of these wholesome ingredients. Not only are they low in calories and high in nutrition, but they're also delicious and satisfying. So go ahead and indulge - your body will thank you for it.

Healthy eating isn't about depriving yourself of the foods you love - it's about making small, sustainable changes that add up over time. And incorporating ingredients like Salad Noodles and Almonds into your diet is a great way to do just that.

Frequently Asked Questions about Asian salad noodles and Almonds

1. What are Asian Salad Noodles and Almonds?

Asian Salad Noodles and Almonds are a popular salad topping made with crunchy, toasted almonds and small, crispy noodles that add texture and flavor to salads.

2. How many calories are in 2 tbsp of Asian Salad Noodles and Almonds?

There are approximately 50 calories in 2 tbsp (9 g) of Asian Salad Noodles and Almonds.

3. Are Asian Salad Noodles and Almonds healthy?

Asian Salad Noodles and Almonds can be a healthy salad topping option because almonds are a good source of Healthy fats and Protein, while the noodles can add fiber and crunch. However, they can also be high in sodium and calories depending on the brand, so it's important to read nutrition labels and use them in moderation.

4. Can Asian Salad Noodles and Almonds be used in other dishes besides salads?

Yes! Asian Salad Noodles and Almonds can be used in a variety of dishes, such as stir-fries, soups, and even as a topping for yogurt or oatmeal bowls.

5. Where can I buy Asian Salad Noodles and Almonds?

Asian Salad Noodles and Almonds can be found at most grocery stores in the Asian food aisle or salad dressing section. They can also be purchased online.

Nutritional Values of 2 tbsp (9 g) Asian Salad Noodles and Almonds

UnitValue
Calories (kcal)50 kcal
Fat (g)3.5 g
Carbs (g)4 g
Protein (g)2 g

Calorie breakdown: 57% fat, 29% carbs, 14% protein

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