Calories in 2 Tbsp Buffalo Chicken Dip?

2 Tbsp Buffalo Chicken Dip is 59 calories.

2 Tbsp Buffalo Chicken Dip 59 calories. Looking for a delicious and healthy game day snack? Look no further than this spicy buffalo chicken dip. With just 59 calories per 2 Tbsp serving, you can indulge without the guilt.

This tasty dip is made with lean chicken breast, creamy Greek yogurt, and spicy buffalo sauce, ensuring a healthy and flavorful snack option. Plus, it's high in protein and low in fat, making it a great option for those watching their calorie intake.

In this article, we'll explore how to make this quick and easy recipe, as well as its nutritional information and its versatility as a dip option for a variety of occasions.

2 Tbsp Buffalo Chicken Dip

Perfect for Game Day Appetizers

Looking for a crowd-pleasing appetizer for game day? This buffalo chicken dip is the perfect option. It's spicy, creamy, and packed full of flavor, ensuring that everyone will be coming back for more. Serve this dip with a variety of veggies and whole-grain crackers for a healthy and satisfying game day snack spread. It's sure to be a hit with even the pickiest eaters. Plus, with just 59 calories per serving, you won't have to worry about derailing your healthy eating goals while enjoying the big game.

An Easy and Quick Recipe

Not only is this buffalo chicken dip delicious and healthy, it's also incredibly easy to make. With just a few simple ingredients and minimal prep time, you can have a flavorful and satisfying snack on the table in no time. To make this dip, simply mix cooked shredded chicken breast with Greek yogurt, buffalo sauce, and a few other simple ingredients. Then, bake until bubbly and golden brown. It couldn't be easier! This recipe is also easily customizable to your taste preferences. Want it spicier? Add more buffalo sauce. Prefer it creamier? Add a splash of milk. The options are endless.

Spice Up Your Daily Snack Routine

If you're in a snack rut, this buffalo chicken dip is the perfect way to spice things up. With its bold and spicy flavors, it's a great alternative to boring and bland snacks. Pair it with crunchy veggies, like celery and carrots, for a satisfying and satisfying snack that will keep you full until your next meal. It's also a great option to bring to work for a midday pick-me-up. By adding this healthy and flavorful dip to your snack routine, you'll never be bored with your snacks again.

Delicious and Healthy Dip Option

Dips are a classic snack option, but many traditional dips are high in fat and calories. This buffalo chicken dip offers a delicious and healthy alternative. Made with creamy Greek yogurt instead of sour cream or mayo, this dip is lower in fat and calories, while still offering the same creamy texture and tangy flavor. It's also packed with lean protein and other nutrients, making it a great option for a healthy snack or appetizer. Ditch the traditional high-calorie dips and enjoy this healthier and just as tasty alternative.

Great for Entertaining Guests

Whether you're hosting a party or just having friends over, this buffalo chicken dip is a great option for entertaining guests. Not only is it easy to make and sure to be a crowd-pleaser, it's also a healthier option than many traditional party appetizers. Plus, with its bold and spicy flavor profile, it's sure to be a hit with guests of all ages. Serve it up with a variety of dippers, like veggies, whole-grain crackers, and pita bread, and watch it disappear in minutes.

A Party Favorite with Fewer Calories

Party food doesn't have to be unhealthy. This buffalo chicken dip is a party favorite that's lower in calories and fat than many other classic dips. Not only is it delicious and easy to make, it's also packed with nutrients and high-quality protein. And with fewer calories, you can indulge without the guilt. Whether you're hosting a party or just enjoying a snack at home, this dip is a great option for anyone looking to eat healthier without sacrificing taste.

Add Some Flavor to Your Lunch Break

If you're stuck in a lunch rut, this buffalo chicken dip is the perfect way to add some flavor and excitement to your midday meal. Pack it along with some fresh veggies and whole-grain crackers for a satisfying and healthy lunch that will keep you full and energized all afternoon long. It's also a great option for meal prepping, as it can be made ahead of time and stored in the fridge for easy grab-and-go meals. Say goodbye to boring salads and sandwiches and hello to a delicious and satisfying lunch option.

Low-Calorie Alternative to Creamy Dips

Many creamy dips are packed with calories and fat, making them a less-than-ideal snack option. This buffalo chicken dip offers a low-calorie alternative that's just as creamy and delicious. Made with nonfat Greek yogurt and lean chicken breast, it's a great option for anyone watching their calorie intake. And with its bold and spicy flavors, you won't even miss the high-calorie options. By choosing low-calorie options like this dip, you can still enjoy your favorite foods while sticking to your healthy eating goals.

A Crowd-Pleasing Dip with a Kick

Looking for a dip that will impress even the pickiest eaters? This buffalo chicken dip is the perfect option. With its bold and spicy flavors, it's sure to be a hit with anyone looking for a flavorful and satisfying snack. And with its healthy and low-calorie ingredients, you won't have to feel guilty about indulging. Whether you're hosting a party or just enjoying a snack at home, this dip is sure to be a crowd-pleaser.

Satisfy Your Cravings with Less Calories

Craving something spicy and delicious but don't want to derail your healthy eating goals? This buffalo chicken dip is the perfect option. With its bold and satisfying flavors, it's a great way to indulge your cravings without the guilt. Plus, with just 59 calories per serving, you can enjoy a satisfying snack without worrying about the calorie count. So the next time you're in the mood for something spicy and satisfying, give this healthy and delicious dip a try.

I can't get enough of this buffalo chicken dip, it's so delicious and healthy!

5 FAQ about Buffalo Chicken Dip

1. What is Buffalo Chicken Dip?

Buffalo Chicken Dip is a popular party dip made with cooked, shredded chicken, cream cheese, hot sauce, ranch dressing, and shredded cheddar cheese. It is often served with chips or vegetables for dipping.

2. How many calories are in 2 tablespoons of Buffalo Chicken Dip?

There are approximately 59 calories in 2 tablespoons of Buffalo Chicken Dip, depending on the specific recipe and ingredients used.

3. Is Buffalo Chicken Dip spicy?

Yes, Buffalo Chicken Dip is typically spicy due to the addition of hot sauce. The level of spiciness can be adjusted by using more or less hot sauce, or by choosing a milder or hotter variety of hot sauce.

4. How long does Buffalo Chicken Dip last in the refrigerator?

Buffalo Chicken Dip can be stored in the refrigerator for up to 4 days in an airtight container. It can also be frozen for up to 2 months.

5. Can I make Buffalo Chicken Dip in a slow cooker?

Yes, Buffalo Chicken Dip can be made in a slow cooker by combining all the ingredients in the slow cooker and cooking on low heat for 2-3 hours, stirring occasionally. This method is great for keeping the dip warm during a party or event.

Nutritional Values of 2 Tbsp Buffalo Chicken Dip

UnitValue
Calories (kcal)59 kcal
Fat (g)4.3 g
Carbs (g)1 g
Protein (g)4.13 g

Calorie breakdown: 65% fat, 7% carbs, 28% protein

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