2 tbsp of Old Fashioned Cajun Style Roux contains 80 calories. Roux is a classic French sauce thickener, but Cajun-style roux adds an extra burst of flavor to your dishes. In this article, we'll discuss the nutritional value, benefits, and usage of Old Fashioned Cajun Style Roux.

Old Fashioned Cajun Style Roux is made with a blend of flour and oil that is cooked until it reaches a rich, dark brown color. It adds a depth of flavor to soups, stews, and gumbos. One tablespoon of roux contains 40 calories and 2g of fat.

Incorporating roux into your cooking adds richness and thickness to your dishes. Cajun-style roux takes it a step further by adding a spicy kick to your meals. Let's explore the benefits of this classic Louisiana ingredient.

Calories in Old Fashioned Cajun Style Roux

As mentioned earlier, one tablespoon of Old Fashioned Cajun Style Roux contains 40 calories and 2g of fat. It's a relatively low-calorie ingredient, so you can enjoy its flavor without adding too many extra calories to your meal. The calorie content of roux can vary depending on how it's made and what type of oil and flour is used. However, since roux is generally used in small amounts, the calorie count remains low. It's a great way to add depth and complexity to your meals without overloading on calories. Overall, Old Fashioned Cajun Style Roux is a relatively low-calorie ingredient that can add a lot of flavor to your dishes.

Ingredients of Old Fashioned Cajun Style Roux

Old Fashioned Cajun Style Roux is made with just two ingredients: flour and oil. The roux is cooked until it reaches a rich, dark brown color, which gives it its distinctive flavor. The type of oil used can vary, but Cajun-style roux is typically made with vegetable oil. The flour used can also vary, but most recipes call for all-purpose flour. Since roux is made with just two ingredients, it's a simple and easy-to-make ingredient that can add a lot of flavor to your dishes.

Benefits of Old Fashioned Cajun Style Roux

There are several benefits to using Old Fashioned Cajun Style Roux in your cooking. Firstly, roux adds richness and thickness to your dishes, making them more satisfying and filling. Additionally, roux can help to bring out the flavors of other ingredients in your dish. It can also help to balance out the acidity of certain dishes, such as tomato-based sauces. Overall, using roux in your cooking can help to elevate your dishes and add a depth of flavor that can't be achieved with other ingredients.

How to Use Old Fashioned Cajun Style Roux

Old Fashioned Cajun Style Roux is a versatile ingredient that can be used in a variety of dishes. Here are some tips for using it in your cooking: - Stir the roux continuously as you cook it to prevent it from burning. - Use a dark roux for dishes that require a deep, rich flavor, such as gumbo or jambalaya. Use a lighter roux for dishes that require a milder flavor, such as sauces or gravies.

Allergies and Precautions

Old Fashioned Cajun Style Roux is made with flour and oil, which are both common allergens. If you have a food allergy, be sure to check the ingredients of any roux you use. Additionally, roux can be high in calories and fat, so it should be used in moderation if you're watching your calorie intake. Finally, roux can burn easily if not constantly stirred, so be sure to keep a close eye on it as you cook it.

Storage Guidelines

Old Fashioned Cajun Style Roux can be stored in an airtight container in the refrigerator for up to a week. It can also be frozen for up to six months. To use frozen roux, simply thaw it in the refrigerator overnight before using it in your cooking. Be sure to label your roux container with the date it was made to ensure that you're using it before it goes bad.

Similar Products to Old Fashioned Cajun Style Roux

If you can't find Old Fashioned Cajun Style Roux at your local grocery store, there are several similar products that you can use instead. Some popular options include: - Zatarain's Gumbo File - Tony Chachere's Roux

Recipes with Old Fashioned Cajun Style Roux

There are countless recipes that you can make with Old Fashioned Cajun Style Roux. Here are a few to get you started: - Cajun Shrimp and Grits - Chicken and Sausage Gumbo

Where to Buy Old Fashioned Cajun Style Roux

You can typically find Old Fashioned Cajun Style Roux at your local grocery store in the spice aisle or near the gravy mixes. If your grocery store doesn't carry it, you can also purchase it online from retailers like Amazon or CajunGrocer.com. Be sure to check the expiration date of any roux you purchase, and store it according to the storage guidelines provided.

Conclusion

Old Fashioned Cajun Style Roux is a simple yet flavorful ingredient that can be used in a variety of dishes. It adds richness and thickness to your meals, and can help to bring out the flavors of other ingredients in your dish. Incorporating roux into your cooking can help to take your dishes to the next level, and Cajun-style roux adds an extra kick of spiciness to your meals. Be sure to check the storage guidelines and use it in moderation if you're watching your calorie intake. So next time you're looking to add some depth and complexity to your dishes, give Old Fashioned Cajun Style Roux a try!