2 Tbsp Salad dressing, Bleu cheese, Chunky contains 150 Calories per serving. If you're watching your calorie intake, it's important to be mindful of how much you consume. In this article, we'll take a closer look at the Nutritional information, benefits, and Storage instructions for this salad dressing.
In terms of fat content, 2 Tbsp Salad dressing, Bleu cheese, Chunky has 16g of fat and 3.5g of saturated fat. While this may seem high, it's important to remember that fat is an essential nutrient that provides energy, supports cell growth, and aids in the absorption of certain vitamins.
When it comes to serving size, 2 Tbsp is equivalent to one serving. It's always a good idea to measure out your portion sizes to make sure you're getting the right amount of nutrients.
As mentioned earlier, each serving of 2 Tbsp Salad dressing, Bleu cheese, Chunky contains 150 Calories. This makes it a relatively high-calorie dressing compared to some other options on the market.
Fat Content Details
2 Tbsp Salad dressing, Bleu cheese, Chunky contains 16g of fat and 3.5g of saturated fat per serving. While this may seem high, it's important to remember that fat is an essential nutrient that provides energy, supports cell growth, and aids in the absorption of certain vitamins.
One serving of 2 Tbsp Salad dressing, Bleu cheese, Chunky is equivalent to 2 tablespoons. It's always important to measure out your portion sizes to make sure you're getting the right amount of nutrients.
Serving Suggestions
2 Tbsp Salad dressing, Bleu cheese, Chunky is a versatile dressing that can be used in a variety of ways. It's great on salads, as a dip for vegetables, or as a marinade for chicken or fish.
Ingredients
The ingredients in 2 Tbsp Salad dressing, Bleu cheese, Chunky include water, soybean oil, bleu cheese (milk, cheese cultures, salt, enzymes), vinegar, sugar, salt, natural and artificial flavor, xanthan gum, potassium sorbate (preservative), calcium disodium EDTA (to protect flavor).
2 Tbsp Salad dressing, Bleu cheese, Chunky has a shelf life of approximately one year when stored in a cool, dry place.
2 Tbsp Salad dressing, Bleu cheese, Chunky contains milk and soy. It may also contain traces of other allergens, so be sure to check the label if you have any Allergies or Dietary restrictions.
Health Benefits
While 2 Tbsp Salad dressing, Bleu cheese, Chunky may be high in Calories and fat, it does contain some beneficial nutrients. Bleu cheese, for example, is a good source of calcium and protein. Additionally, the vinegar in the dressing may have some Health benefits, such as aiding in digestion and promoting weight loss.
2 Tbsp Salad dressing, Bleu cheese, Chunky is typically packaged in a plastic or glass bottle with a screw-on cap or pump dispenser.
Storage Instructions
To prolong the shelf life of 2 Tbsp Salad dressing, Bleu cheese, Chunky, it's best to store it in a cool, dry place away from direct sunlight. Once opened, it should be refrigerated and consumed within a few weeks.
FAQs about Salad dressing, Bleu cheese, Chunky
1. What is Chunky Bleu Cheese Dressing?
Chunky Bleu Cheese Dressing is a salad dressing made from a blend of blue cheese, sour cream or mayo, vinegar, and spices. It is called chunky because it contains visible chunks of blue cheese.
2. How many Calories are in 2 tablespoons of Chunky Bleu Cheese Dressing?
There are 150 calories in 2 tablespoons of Chunky Bleu Cheese Dressing.
3. What are the Nutritional benefits of Chunky Bleu Cheese Dressing?
Chunky Bleu Cheese Dressing has a good amount of protein, calcium, and vitamin A. However, it is also high in sodium and saturated fat.
4. How can I use Chunky Bleu Cheese Dressing?
Aside from using it as a salad dressing, Chunky Bleu Cheese Dressing can also be used as a dip for raw vegetables or chicken wings. It can also be used as a topping for burgers, sandwiches, and grilled meats.
5. How long does Chunky Bleu Cheese Dressing last?
Chunky Bleu Cheese Dressing can last up to 2 weeks if stored properly in the fridge. Make sure to tightly seal the container and check for any signs of spoilage before using.