If you're craving a warm and flavorful soup, look no further than Chinese Style Egg Flour Mix Hot & Sour Soup. With just 30 calories per 2 tsp (10 g) serving, this soup is a healthy and satisfying option for any meal.

Not only is Chinese Style Egg Flour Mix Hot & Sour Soup low in calories, it's also high in protein and other essential nutrients. By incorporating this soup into your diet, you can ensure that you're getting the nutrients you need to stay healthy and energized.

Read on to learn more about Chinese Style Egg Flour Mix Hot & Sour Soup and how to incorporate it into your diet.

What is Chinese Style Egg Flour Mix Hot & Sour Soup?

Chinese Style Egg Flour Mix Hot & Sour Soup is a traditional Chinese soup made with a combination of ingredients that create a unique flavor profile. The soup gets its name from its two primary flavors - hot and sour. The hotness of the soup comes from the addition of spicy ingredients, while the sourness comes from vinegar and other acidic elements. To make Chinese Style Egg Flour Mix Hot & Sour Soup, you'll need a variety of ingredients including eggs, mushrooms, bamboo shoots, and tofu. These ingredients are combined in a broth made from chicken or vegetable stock and seasoned with a blend of spices and sauces.

How many calories are in Chinese Style Egg Flour Mix Hot & Sour Soup?

A 2 tsp (10 g) serving of Chinese Style Egg Flour Mix Hot & Sour Soup contains just 30 calories. This makes it a great option for anyone looking to maintain a healthy and balanced diet. The soup is also low in fat and contains no cholesterol, so it won't weigh you down or contribute to unhealthy weight gain.

What are the ingredients of Chinese Style Egg Flour Mix Hot & Sour Soup?

To make Chinese Style Egg Flour Mix Hot & Sour Soup, you'll need a variety of ingredients. Some of the key ingredients include:

• Eggs
• Mushrooms
• Bamboo shoots
• Tofu
• Chicken or vegetable stock
• Vinegar
• Soy sauce
• Sriracha hot sauce
• Cornstarch or egg flower mix

How to prepare Chinese Style Egg Flour Mix Hot & Sour Soup?

Preparing Chinese Style Egg Flour Mix Hot & Sour Soup is relatively simple. Here's how to do it:

1. In a large pot, heat chicken or vegetable stock until boiling
2. Add sliced mushrooms, bamboo shoots, and cubed tofu to the pot and let them cook for a few minutes
3. In a separate bowl, whisk together the eggs and cornstarch or egg flower mix
4. Pour the egg mixture into the pot, stirring continuously to create egg ribbons
5. Add vinegar, soy sauce, and sriracha hot sauce to taste, stirring well to combine
6. Simmer the soup for a few more minutes, then serve hot

What are the health benefits of Chinese Style Egg Flour Mix Hot & Sour Soup?

Chinese Style Egg Flour Mix Hot & Sour Soup offers a number of health benefits. Some of the key benefits include:

• Low in calories and fat
• High in protein and other essential nutrients
• May help boost metabolism and aid in weight loss
• May help improve digestion and reduce inflammation
• May help support immune function and overall health

What are the variations of Chinese Style Egg Flour Mix Hot & Sour Soup?

There are many different variations of Chinese Style Egg Flour Mix Hot & Sour Soup. Some popular variations include adding shrimp, shredded chicken, or pork to the soup. You can also adjust the level of spiciness by adding more or less hot sauce.

Can Chinese Style Egg Flour Mix Hot & Sour Soup be frozen?

Yes, Chinese Style Egg Flour Mix Hot & Sour Soup can be frozen for later use. To freeze the soup, allow it to cool to room temperature and then transfer it to a freezer-safe container or bag. Store the soup in the freezer for up to 3 months. To reheat, simply thaw the soup in the refrigerator overnight and then heat it up on the stove or in the microwave.

Is Chinese Style Egg Flour Mix Hot & Sour Soup gluten-free?

Chinese Style Egg Flour Mix Hot & Sour Soup can be made gluten-free by using gluten-free soy sauce and ensuring that the egg flower mix or cornstarch used to thicken the soup is also gluten-free. Be sure to check the ingredient labels to ensure that they are free from any gluten-containing ingredients.

What are the common garnishes for Chinese Style Egg Flour Mix Hot & Sour Soup?

There are many different garnishes that can be used to enhance the flavor and presentation of Chinese Style Egg Flour Mix Hot & Sour Soup. Some popular options include adding sliced green onions, chopped cilantro, or toasted sesame seeds to the soup.

What are the best side dishes for Chinese Style Egg Flour Mix Hot & Sour Soup?

Chinese Style Egg Flour Mix Hot & Sour Soup pairs well with a variety of side dishes. Some popular options include:

• Steamed rice
• Noodles or chow mein
• Stir-fried vegetables
• Spring rolls or egg rolls