Calories in 2 tsp (5 g) Parmesan Asiago & Romano?

2 tsp (5 g) Parmesan Asiago & Romano is 25 calories.

Are you looking for a low calorie cheese to add flavor to your meals? Look no further than 2 tsp (5 g) Parmesan Asiago & Romano! Each serving contains only 25 calories, so you can enjoy its delicious taste guilt-free.

Not only is this cheese low in calories, it is also a rich source of calcium, which may improve bone health. It is also suitable for a low-carb diet and pairs well with wine, making it a versatile addition to your kitchen. Let's explore the many benefits of this delicious cheese!

In this article, we'll share some practical tips and creative ways to enjoy 2 tsp (5 g) Parmesan Asiago & Romano. Whether you're looking for a tasty addition to your pasta dishes, a healthy snack, or a gluten-free cheese option, this cheese is a great choice.

2 tsp (5 g) Parmesan Asiago & Romano

Low Calorie Cheese

2 tsp (5 g) Parmesan Asiago & Romano is a great choice for those who are watching their calories. With only 25 calories per serving, you can add flavor to your meals without adding extra calories. This cheese is a great option for weight loss or weight maintenance as it is low in calories and high in flavor. You can use it as a delicious topping for pasta and pizza, or simply enjoy it as a snack.

Delicious Topping for Pasta and Pizza

2 tsp (5 g) Parmesan Asiago & Romano is a delicious cheese that pairs well with pasta and pizza. Simply sprinkle it on top of your favorite dish for a burst of flavor. You can also mix it with other cheeses or herbs to create your own unique flavor. It's a great way to add some variety to your meals and make your favorite dishes even more delicious.

Rich Source of Calcium

2 tsp (5 g) Parmesan Asiago & Romano is a rich source of calcium, which is essential for building and maintaining strong bones. Calcium also helps with nerve function, muscle function, and blood clotting. By adding this cheese to your meals, you can increase your calcium intake and support your overall health.

May Improve Bone Health

Research has shown that getting enough calcium in your diet can improve bone health and reduce the risk of osteoporosis. 2 tsp (5 g) Parmesan Asiago & Romano is a great way to increase your calcium intake and support your bone health. By adding it to your meals regularly, you can take steps to protect your bones and prevent future health problems.

Suitable for a Low-Carb Diet

If you're following a low-carb diet, you may be looking for ways to add flavor and texture to your meals without adding carbs. 2 tsp (5 g) Parmesan Asiago & Romano is a great option for low-carb dieters. It is low in carbs and high in flavor, making it a great addition to salads, omelets, and other low-carb dishes. It's also a great way to add some variety to your diet without breaking your carb limit.

Pairs Well with Wine

If you enjoy a glass of wine with your meals, 2 tsp (5 g) Parmesan Asiago & Romano is a great cheese to pair with your favorite vintage. Its rich flavor and texture complement the flavors of red and white wines alike, making it a versatile choice for wine lovers. Whether you're having a romantic dinner for two or hosting a dinner party, this cheese is sure to impress.

Can Be Used as a Snack

Looking for a healthy snack option? 2 tsp (5 g) Parmesan Asiago & Romano is a great choice. Its low calorie count and delicious flavor make it a satisfying snack that won't weigh you down. You can enjoy it on its own or pair it with fruits, vegetables, or crackers for a more filling snack. It's a great alternative to chips, cookies, or other high-calorie snacks.

Excellent Nutrient Profile

2 tsp (5 g) Parmesan Asiago & Romano is not only delicious, it's also packed with nutrients. In addition to calcium, it contains protein, vitamin A, and vitamin B12, which are all important for maintaining good health. By incorporating this cheese into your meals, you can increase your nutrient intake and support your overall wellness.

Gluten-Free Cheese

If you have celiac disease or a gluten intolerance, finding gluten-free foods can be a challenge. 2 tsp (5 g) Parmesan Asiago & Romano is a great option for those following a gluten-free diet. It is made without wheat, barley, or rye, so you can enjoy it without worrying about gluten.

Suitable for Vegetarians

2 tsp (5 g) Parmesan Asiago & Romano is a vegetarian-friendly cheese that is made without rennet, a substance derived from animal stomachs. This makes it a great option for vegetarians who are looking for flavorful cheese options. It's also a good source of protein, which is important for vegetarians who may struggle to get enough protein in their diets.

"2 tsp (5 g) Parmesan Asiago & Romano is a delicious cheese that is low in calories and high in flavor. It is a great addition to any meal or snack, and is versatile enough to pair with a variety of foods."

Frequently Asked Questions About Parmesan Asiago & Romano Cheese

1. What is Parmesan Asiago & Romano Cheese?

Parmesan Asiago & Romano cheese is a blend of three different types of cheese: Parmesan, Asiago, and Romano. This cheese has a nutty and tangy flavor and is commonly used to add flavor to dishes like pasta, pizza, and salads.

2. How many calories are in two teaspoons of Parmesan Asiago & Romano Cheese?

Two teaspoons (5 g) of Parmesan Asiago & Romano cheese have 25 calories.

3. Is Parmesan Asiago & Romano Cheese good for me?

Like most cheese, Parmesan Asiago & Romano cheese is high in fat and sodium. While it can add flavor to dishes, it should be consumed in moderation as part of a healthy diet.

4. Can I use Parmesan Asiago & Romano Cheese in place of Parmesan cheese?

Yes, Parmesan Asiago & Romano cheese can be used in place of Parmesan cheese in most recipes. It has a similar flavor profile and can be grated or shredded just like Parmesan.

5. How should Parmesan Asiago & Romano Cheese be stored?

Parmesan Asiago & Romano cheese should be stored in an airtight container in the refrigerator. It can also be frozen for longer storage, but this may affect the texture of the cheese.

Nutritional Values of 2 tsp (5 g) Parmesan Asiago & Romano

UnitValue
Calories (kcal)25 kcal
Fat (g)1.5 g
Carbs (g)0 g
Protein (g)2 g

Calorie breakdown: 63% fat, 0% carbs, 37% protein

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