If you're looking for a way to add flavor to your meals without all the calories, look no further than 2 tsp (5 g) reduced fat grated parmesan cheese. With only 20 calories per serving, this cheese is a lighter alternative to traditional parmesan. But don't let its reduced fat content fool you – it's still packed with flavor.
In addition to being lower in calories and fat, reduced fat grated parmesan cheese is also a good source of protein and calcium. With its powdery texture, it's easy to sprinkle on top of pasta dishes, salads, and more.
Whether you're trying to lose weight or simply looking for a healthier alternative to regular parmesan cheese, reduced fat grated parmesan cheese is a delicious and versatile ingredient to have in your kitchen.
Reduced fat grated parmesan cheese contains 20 calories per 2 tsp (5 g) serving. In addition to its low calorie count, this cheese is also a good source of protein and calcium. It's important to note, however, that 2 tsp (5 g) of grated parmesan cheese may not sound like much, so be mindful of the portion sizes when adding it to your meals.
Serving Size
The recommended serving size for reduced fat grated parmesan cheese is 2 tsp (5 g). While this may not seem like a lot of cheese, the powdery texture makes it easy to sprinkle on top of your favorite dishes. Be mindful of portion sizes if you're trying to cut back on calories or fat.
Ingredients
The ingredients in reduced fat grated parmesan cheese may vary by brand, but typically include: - Parmesan cheese - Cellulose powder (to prevent clumping)
Allergens
Reduced fat grated parmesan cheese contains milk, which may be a concern for those with dairy allergies or lactose intolerance. Be sure to check the ingredients list and allergen information on the packaging before consuming this product.
Storage Instructions
Reduced fat grated parmesan cheese should be stored in a cool, dry place. Once opened, it should be refrigerated and consumed within a week or two. To prevent clumping, you may want to add a small amount of rice to the container or use a vacuum-sealed bag.
Usage Suggestions
Reduced fat grated parmesan cheese is a versatile ingredient that can be used in a variety of dishes. Sprinkle it on top of pasta dishes, salads, or roasted vegetables for an extra burst of flavor. You can also mix it with breadcrumbs to create a crispy coating for chicken or fish.
Health Benefits
Reduced fat grated parmesan cheese is a lighter alternative to traditional parmesan cheese, making it a good option for those watching their weight or cholesterol levels. It's also a good source of protein and calcium, which are important nutrients for overall health. However, it should be consumed in moderation as part of a balanced diet.
Product Comparison
Reduced fat grated parmesan cheese is just one of many options on the market. Other alternatives to traditional parmesan cheese include vegan or dairy-free options, as well as reduced fat or low-sodium varieties. When choosing a product, consider the ingredients, nutritional information, and taste to find the best option for your needs.
Where to Buy
Reduced fat grated parmesan cheese can be found at most grocery stores. Look for it in the cheese section or near other Italian ingredients. Some popular brands include Kraft, Sargento, and Galbani.
Customer Reviews
Customers who have tried reduced fat grated parmesan cheese generally enjoy its flavor and versatility. Some note that it has a slightly different texture than traditional parmesan cheese, but overall they find it to be a good alternative. If you're considering trying this product, be sure to read customer reviews to get a better idea of what to expect.
"Reduced fat grated parmesan cheese is a great alternative to traditional parmesan, offering all the flavor with fewer calories and fat grams."
5 FAQ about Reduced Fat Grated Parmesan Cheese
1. What is Reduced Fat Grated Parmesan Cheese?
Reduced Fat Grated Parmesan Cheese is a type of grated cheese that is made from Parmesan cheese, but with some of the fat removed. It is a low-calorie alternative to regular Parmesan cheese.
2. How many calories are in 2 tsp of Reduced Fat Grated Parmesan Cheese?
2 tsp (5 g) of Reduced Fat Grated Parmesan Cheese contains about 20 calories.
3. Is Reduced Fat Grated Parmesan Cheese healthy?
Reduced Fat Grated Parmesan Cheese is a healthier alternative to regular Parmesan cheese as it contains less fat and calories. However, it still contains sodium and should be consumed in moderation as part of a balanced diet.
4. How can I use Reduced Fat Grated Parmesan Cheese?
Reduced Fat Grated Parmesan Cheese can be used in many ways, such as topping salads, adding to soups or sauces, and sprinkling on pasta dishes. It can also be used as a seasoning for vegetables or as a garnish for pizza.
5. Where can I buy Reduced Fat Grated Parmesan Cheese?
Reduced Fat Grated Parmesan Cheese is available in most grocery stores and can be found in the dairy or cheese section.