Calories in 28 Grams Mozzarella Cheese, Low Moisture, Shredded?

28 Grams Mozzarella Cheese, Low Moisture, Shredded is 80 calories.

Are you looking for a healthy yet delicious cheese option? Look no further than 28 grams of Mozzarella cheese, Low moisture, Shredded, which comes in at only 80 calories per serving. This versatile cheese is a staple ingredient in many popular dishes, and can also be enjoyed on its own as a tasty snack.

Not only is Mozzarella cheese low in calories, but it is also an excellent source of protein. One serving contains around 7 grams of protein, which can help to keep you feeling fuller for longer. Mozzarella Cheese is also low in carbohydrates and sugar, making it a great choice for those following a low-carb or low-sugar diet.

In this article, we will explore the many benefits of Mozzarella cheese, as well as some delicious recipes and snack ideas to help you incorporate this cheese into your diet. So whether you're a cheese lover looking for a guilt-free option, or a health buff seeking out nutrient-rich foods, Mozzarella Cheese is definitely worth considering.

28 Grams Mozzarella Cheese, Low Moisture, Shredded

Mozzarella Cheese: A Delicious yet Healthy Choice

Mozzarella cheese is not only delicious but also a Healthy choice when it comes to cheese. As mentioned earlier, it is low in calories, making it a great option for those who are watching their weight. Additionally, Mozzarella Cheese is naturally low in sodium, which can help to reduce your risk of high blood pressure and other related health issues. Furthermore, Mozzarella Cheese is also an excellent source of calcium, which is important for maintaining strong bones and teeth. It also contains vitamins A and B12, which are essential for healthy vision and nerve function respectively. By incorporating Mozzarella Cheese into your diet, you can enjoy a variety of health benefits without sacrificing taste. So the next time you're in the mood for cheese, consider reaching for some fresh, low-moisture Mozzarella. Your taste buds and your body will thank you.

The Remarkable Benefits of Mozzarella Cheese

In addition to being low in calories and high in protein, Mozzarella cheese offers a wide range of health benefits. For example, it is a good source of conjugated linoleic acid (CLA), which has been linked to a reduced risk of certain types of cancer and other chronic diseases. Mozzarella Cheese also contains antioxidants, which help to protect your cells from damage caused by free radicals. This can help to prevent inflammation, which is a common underlying factor in many chronic health conditions. Furthermore, Mozzarella Cheese is low in lactose, which makes it a great option for those who are lactose intolerant or have trouble digesting dairy. Overall, Mozzarella Cheese is an incredibly nutritious food that can provide a range of health benefits when consumed in moderation.

A Perfect Ingredient for Your Pizza and Pasta

Mozzarella cheese is perhaps best known for its use in pizza and pasta dishes. Its mild flavor and stringy texture make it the perfect complement to tomato sauce, basil, and other classic Italian ingredients. When using Mozzarella Cheese in your cooking, it's important to choose a low-moisture variety, as this will ensure that the cheese melts evenly and doesn't become greasy. Shredded Mozzarella Cheese is also a convenient option, as it saves time and can be easily sprinkled over your favorite dishes. So whether you're making a classic Margherita pizza or a hearty baked ziti, Mozzarella Cheese is an essential ingredient that can take your dish to the next level.

Mouth-watering Recipes with Mozzarella Cheese

In addition to pizza and pasta, there are countless other ways to enjoy Mozzarella cheese in your cooking. Here are just a few mouth-watering recipe ideas to get you started: - Caprese salad: Layer sliced fresh Mozzarella Cheese with juicy tomatoes, fresh basil, and a drizzle of balsamic glaze for a refreshing summertime salad. - Grilled cheese: Upgrade your classic grilled cheese sandwich by using Mozzarella Cheese instead of cheddar or American. Add tomato and bacon for a gourmet twist.

Mozzarella Cheese for Snacking

If you're looking for a quick and easy snack, Mozzarella cheese is a great option. Its mild flavor and soft texture make it a crowd-pleaser, and it pairs well with a variety of fruits, nuts, and crackers. Try pairing Mozzarella Cheese with sliced apples or pears, or sprinkle it over popcorn for a savory twist. You can also make your own homemade cheese sticks by cutting Mozzarella Cheese into thin strips and baking until crispy. With so many snack options, there's no need to feel guilty about indulging in some Mozzarella Cheese.

Cheese Lovers Unite: Enjoy Mozzarella Cheese without the Guilt

If you're a cheese lover, you know that it can be hard to resist the rich, creamy goodness of your favorite varieties. But with Mozzarella cheese, you don't have to feel guilty about enjoying this indulgent treat. By choosing a lower-calorie, higher-protein cheese option like Mozzarella, you can satisfy your cravings without the added guilt. And with so many delicious recipe and snack ideas, there's no reason not to enjoy this cheese on a regular basis. So go ahead, indulge in some Mozzarella Cheese. Your taste buds and your waistline will thank you.

A Low-Calorie Cheese Option for Weight Watchers

If you're trying to lose weight, cheese can often be one of the first things to go. But with Mozzarella cheese, you don't have to sacrifice flavor for the sake of your waistline. With only 80 calories per serving, Mozzarella Cheese is a Low-calorie option that can be incorporated into a variety of healthy meals and snacks. Its high protein content also makes it a great choice for dieters, as protein can help to keep you feeling fuller for longer. So whether you're following Weight watchers or just looking for a healthier cheese option, Mozzarella Cheese is definitely worth adding to your meal plan.

Mozzarella Cheese: A Rich Source of Protein

Protein is an essential nutrient that is important for muscle growth, immune function, and overall health. And when it comes to cheese, Mozzarella is a great source of this vital nutrient. With around 7 grams of protein per serving, Mozzarella cheese can provide a significant portion of your daily protein needs. This makes it a great choice for athletes, bodybuilders, and anyone looking to build or maintain muscle mass. So whether you're hitting the gym or just trying to stay healthy, Mozzarella Cheese is a delicious and nutritious way to boost your protein intake.

Low Moisture Mozzarella Cheese: A Safer Choice for Health Buffs

When it comes to Mozzarella cheese, choosing a low-moisture option can have some additional health benefits. Low-moisture Mozzarella Cheese is less likely to harbor harmful bacteria like listeria, which can cause serious health problems. It also has a longer shelf life than high-moisture Mozzarella Cheese, making it a more convenient option for meal planning and food prep. So for health-conscious individuals, low-moisture Mozzarella Cheese is definitely worth considering. Not only is it safer and more convenient, but it also has all the same great taste and nutritional benefits as regular Mozzarella Cheese.

Discover the Simple Pleasures of Mozzarella Cheese

At the end of the day, Mozzarella cheese is simply a delicious, versatile, and nutritious food that can be enjoyed in a variety of ways. From traditional Italian dishes to innovative snack ideas, there is no shortage of ways to appreciate the Simple pleasures of Mozzarella Cheese. So whether you're a cheese lover, a health buff, or just someone who appreciates good food, Mozzarella Cheese is definitely worth adding to your culinary repertoire. So what are you waiting for? Grab some Mozzarella Cheese and start exploring all the amazing things this cheese has to offer. Your taste buds (and your body) will thank you.

Mozzarella Cheese is not only delicious but also a healthy choice when it comes to cheese.

FAQs About 28 Grams Mozzarella cheese, Low moisture, Shredded

What is the serving size of 28 grams mozzarella cheese?

The serving size of 28 grams mozzarella cheese is 1/4 cup.

How many calories are in 28 grams mozzarella cheese?

There are 80 calories in 28 grams mozzarella cheese.

Is low moisture mozzarella cheese healthier than regular mozzarella cheese?

Low moisture mozzarella cheese generally has fewer calories and fat than regular mozzarella cheese, making it a healthier option.

Can low moisture mozzarella cheese be used in cooking?

Yes, low moisture mozzarella cheese is ideal for cooking as it melts easily and has a milder flavor than regular mozzarella cheese.

What are some dishes that can be made with 28 grams mozzarella cheese?

28 grams mozzarella cheese can be used in a variety of dishes, including pizza, pasta dishes, salads, and sandwiches.

Nutritional Values of 28 Grams Mozzarella Cheese, Low Moisture, Shredded

UnitValue
Calories (kcal)80 kcal
Fat (g)5 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 38% fat, 8% carbs, 54% protein

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