Calories in 3/4 cup (52 g) GOLEAN Crunch! Honey Almond Flax?

3/4 cup (52 g) GOLEAN Crunch! Honey Almond Flax is 200 calories.

Are you looking for a high calorie breakfast option that is also healthy and satisfying? Look no further than 3/4 cup (52 g) of GOLEAN Crunch! Honey Almond Flax. This delicious cereal packs a powerful nutritional punch that will keep you energized all morning long. Plus, at just 200 calories per serving, it's the perfect option for weight management.

Not only is GOLEAN Crunch! Honey Almond Flax delicious, it's also packed with fiber and protein to keep you feeling full and satisfied. Each serving contains 9 grams of protein and 8 grams of fiber, making it an excellent choice for athletes and fitness enthusiasts. And with its vegan and gluten-free formula, it's great for those with dietary restrictions.

Whether you're in a hurry in the morning or just looking for a quick and convenient breakfast option, GOLEAN Crunch! Honey Almond Flax is the perfect choice. It contains whole grains and is a great source of omega-3 fatty acids, making it a healthy and satisfying choice for any time of day.

3/4 cup (52 g) GOLEAN Crunch! Honey Almond Flax

High Calorie Breakfast Option

At 200 calories per 3/4 cup serving, GOLEAN Crunch! Honey Almond Flax is a great high calorie breakfast option. It will keep you feeling full and satisfied all morning long, without weighing you down. Many popular breakfast options, such as donuts and pastries, are high in calories but low in nutrition. GOLEAN Crunch! Honey Almond Flax provides a balanced breakfast that will give you sustained energy without the sugar crash. So if you're looking for a breakfast option that will give you lasting energy and keep you satisfied, try GOLEAN Crunch! Honey Almond Flax.

Packed with Fiber and Protein

One of the best things about GOLEAN Crunch! Honey Almond Flax is how packed it is with fiber and protein. Each serving contains 9 grams of protein and 8 grams of fiber, which will help you feel full and satisfied throughout the day. Fiber is great for digestion and can help you maintain a healthy weight. Meanwhile, protein is essential for muscle growth and repair. By combining both of these nutrients in one delicious cereal, GOLEAN Crunch! Honey Almond Flax is the perfect breakfast option for athletes, fitness enthusiasts, and anyone looking to maintain a healthy lifestyle.

Delicious Honey Almond Flavor

GOLEAN Crunch! Honey Almond Flax has a delicious, sweet flavor that is sure to satisfy your taste buds. It's a great way to indulge in something delicious while also taking care of your health. The honey almond flavor is perfectly balanced and not too sweet, making it a great option for those who are watching their sugar intake. And with its crunchy texture and nutty flavor, GOLEAN Crunch! Honey Almond Flax is a cereal that truly stands out.

Vegan and Gluten-Free

GOLEAN Crunch! Honey Almond Flax is vegan and gluten-free, making it a great option for those with dietary restrictions. It's made with wholesome ingredients that are free from animal products and gluten, so you can enjoy it with peace of mind. In addition to being vegan and gluten-free, GOLEAN Crunch! Honey Almond Flax is also free from artificial flavors and colors. This means you can enjoy a delicious and healthy breakfast without any added chemicals or unnecessary ingredients.

Quick and Convenient Breakfast Option

If you're short on time in the morning, GOLEAN Crunch! Honey Almond Flax is the perfect quick and convenient breakfast option. Simply pour a serving into a bowl, add your favorite milk or yogurt, and you're good to go! With its crunchy texture and nutty flavor, GOLEAN Crunch! Honey Almond Flax is also great for on-the-go snacking. Pack a baggie of cereal in your purse or backpack and you'll have a healthy and satisfying snack whenever you need it.

Perfect for Weight Management

GOLEAN Crunch! Honey Almond Flax is a great option for weight management. At just 200 calories per serving and packed with fiber and protein, it's a filling and satisfying breakfast that won't tip the scale. Studies have shown that diets high in fiber can help with weight loss by reducing appetite and promoting feelings of fullness. And with its delicious honey almond flavor and crunchy texture, GOLEAN Crunch! Honey Almond Flax is a satisfying breakfast option that will keep you on track with your weight loss goals.

Great Source of Omega-3 Fatty Acids

GOLEAN Crunch! Honey Almond Flax is a great source of omega-3 fatty acids, which are essential for a healthy heart and brain. Each serving contains 500mg of ALA omega-3s, which can help reduce inflammation and lower the risk of chronic diseases. In addition to being a great source of omega-3s, GOLEAN Crunch! Honey Almond Flax is also high in other important nutrients like vitamin E, iron, and magnesium. So you can feel good about starting your day with a bowl of this delicious and nutritious cereal.

Contains Whole Grains

Whole grains are an important part of a healthy diet, and GOLEAN Crunch! Honey Almond Flax is a great source of them. Each serving of this cereal contains 13 grams of whole grains, which can help reduce the risk of heart disease, stroke, and type 2 diabetes. Whole grains are also a great source of fiber, which can help keep you feeling full and satisfied. So if you're looking for a delicious and nutritious breakfast option that's also high in whole grains, look no further than GOLEAN Crunch! Honey Almond Flax.

Ideal for Athletes and Fitness Enthusiasts

With its high protein and fiber content, GOLEAN Crunch! Honey Almond Flax is an ideal breakfast option for athletes and fitness enthusiasts. It will help you stay energized and fuel your workouts, while also providing sustained energy throughout the day. And with its vegan and gluten-free formula, GOLEAN Crunch! Honey Almond Flax is a great option for those with dietary restrictions. So whether you're a competitive athlete or just someone who loves to stay active, add this delicious cereal to your breakfast routine and watch your performance soar!

A Healthy and Satisfying Breakfast

There's no denying that breakfast is the most important meal of the day, and GOLEAN Crunch! Honey Almond Flax is the perfect way to start it off right. This delicious and nutritious cereal is packed with fiber, protein, and whole grains, making it a healthy and satisfying breakfast option. And with its vegan and gluten-free formula, GOLEAN Crunch! Honey Almond Flax is a great option for those with dietary restrictions. So whether you're looking to lose weight, fuel your workouts, or just start your day off with a nutritious and delicious meal, GOLEAN Crunch! Honey Almond Flax is the perfect choice.

5 FAQ about GOLEAN Crunch! Honey Almond Flax

1. What is GOLEAN Crunch! Honey Almond Flax?

GOLEAN Crunch! Honey Almond Flax is a cereal made with whole grain oats, honey, almonds, and flax seeds. It is a high fiber and protein cereal that provides 200 calories per 3/4 cup serving.

2. How does GOLEAN Crunch! Honey Almond Flax taste?

GOLEAN Crunch! Honey Almond Flax has a sweet, nutty flavor and a crispy texture. The almonds provide a satisfying crunch, while the honey and flax add a pleasant sweetness.

3. Is GOLEAN Crunch! Honey Almond Flax good for weight loss?

GOLEAN Crunch! Honey Almond Flax can be a good choice for weight loss due to its high fiber and protein content. The fiber and protein help keep you feeling full and satisfied, which can help you eat less overall. However, it is important to watch portion sizes and total calorie intake as well.

4. Is GOLEAN Crunch! Honey Almond Flax gluten-free?

No, GOLEAN Crunch! Honey Almond Flax is not gluten-free. It contains whole grain oats, which may have come into contact with gluten during processing.

5. How can I enjoy GOLEAN Crunch! Honey Almond Flax?

GOLEAN Crunch! Honey Almond Flax can be enjoyed with milk or yogurt for breakfast, as a snack on its own, or as a topping for smoothie bowls or oatmeal. It can also be used to make homemade granola bars or trail mix.

Nutritional Values of 3/4 cup (52 g) GOLEAN Crunch! Honey Almond Flax

UnitValue
Calories (kcal)200 kcal
Fat (g)5 g
Carbs (g)35 g
Protein (g)9 g

Calorie breakdown: 20% fat, 63% carbs, 16% protein

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