If you're looking for a quick and easy source of Protein for lunch or dinner, look no further than 4 pieces (62 g) Bite size breaded chicken breast. This delicious and crispy chicken is perfect for those who are short on time but still want a tasty and filling meal. Plus, at only 170 Calories per serving, it's a guilt-free option for those who are watching their calorie intake.
In addition to being low in Calories, the Bite size breaded chicken breast is also packed with Protein. Each serving contains 15 grams of protein, making it a great choice for those who are looking to build muscle or simply want to feel satisfied after a meal. And with only 9 grams of Fat per serving, this chicken is a healthier alternative to other fried and breaded meats.
So if you're looking for a convenient and nutritious meal option, try adding 4 pieces of Bite size breaded chicken breast to your next meal.
Calories per serving
Each serving of 4 pieces (62 g) Bite size breaded chicken breast contains 170 Calories.
Serving size
The Serving size for 4 pieces (62 g) Bite size breaded chicken breast is 62 grams.
Protein content
Each serving of Bite size breaded chicken breast contains 15 grams of Protein.
Fat content
Each serving of Bite size breaded chicken breast contains 9 grams of Fat.
Carbohydrate content
Each serving of Bite size breaded chicken breast contains 10 grams of Carbohydrates.
Sodium content
Each serving of Bite size breaded chicken breast contains 320 milligrams of Sodium.
Preparation instructions
To prepare Bite size breaded chicken breast, preheat your oven to 425°F (220°C). Place the chicken on a baking sheet and bake for 16-18 minutes, or until the internal temperature reaches 165°F (74°C). For best results, turn the chicken over halfway through cooking.
Bite size breaded chicken breast contains wheat and soy, and may also contain milk and egg. It is not suitable for those with gluten, soy, milk, or egg allergies.
Ingredients list
The Ingredients in Bite size breaded chicken breast include chicken breast meat with rib meat, water, enriched wheat flour, wheat flour, soy Protein concentrate, modified corn starch, salt, soybean oil, leavening, spices, extractives of paprika and turmeric, dextrose, yeast, yeast extract, chicken broth, and natural flavors.
Benefits of eating bite size breaded chicken breast
There are many Benefits to eating Bite size breaded chicken breast. It is a good source of Protein, which helps you feel full and satisfied after a meal. It is also low in Calories and Fat, making it a healthier alternative to other fried and breaded meats. It is convenient and easy to prepare, making it a great option for busy weeknights. And best of all, it is delicious!
Frequently Asked Questions about Bite size breaded chicken breast
1. How many Calories are in 4 pieces of Bite Size Breaded Chicken Breast?
There are 170 calories in 4 pieces (62 g) of Bite Size Breaded Chicken Breast.
2. Is Bite Size Breaded Chicken Breast a healthy food?
While chicken can be a good source of Protein, the breading on Bite Size Breaded Chicken Breast adds extra calories, Fat, and Sodium. It is not considered a healthy food, but can be enjoyed in moderation as part of a balanced diet.
3. How is Bite Size Breaded Chicken Breast typically cooked?
Bite Size Breaded Chicken Breast can be cooked in the oven, on the stovetop, or in a deep fryer. The cooking instructions will usually be provided on the package.
4. What are some recipes or dishes that include Bite Size Breaded Chicken Breast?
Bite Size Breaded Chicken Breast can be served as a main dish or added to salads, wraps, tacos, and sandwiches. It can also be paired with dipping sauces, such as barbecue or honey mustard.