Calories in 3/4 cup (53 g) Organic Oat & Honey Granola?

3/4 cup (53 g) Organic Oat & Honey Granola is 240 calories.

Are you looking for a high-calorie breakfast option that's both vegan and gluten-free? Look no further than 3/4 cup (53 g) of Organic Oat & Honey Granola! With 240 calories per serving, this granola is a great way to start your day off right.

Not only is this granola high in calories, but it also contains whole grain oats, sweetened with organic honey, and is perfect for snacking. Plus, with its low sugar content, it's a healthy choice for those looking to maintain their weight or improve their overall health.

Made with simple and natural ingredients, this granola also provides an excellent source of fiber and healthy fats from nuts and seeds. And, because it's non-GMO and USDA certified organic, you can feel good about what you're putting into your body. In this article, we'll explore some practical tips and strategies for incorporating this delicious granola into your diet.

3/4 cup (53 g) Organic Oat & Honey Granola

High-Calorie Breakfast Option

At 240 calories per serving, Organic Oat & Honey Granola is a great choice for a high-calorie breakfast option. It's perfect for those who need a little extra energy to start their day, or for athletes and fitness enthusiasts who need to fuel their workouts. Despite its calorie content, this granola is still a healthy choice thanks to its whole grain oats, organic honey, and low sugar content. And, with its vegan and gluten-free ingredients, it's a great choice for those with dietary restrictions.

Vegan and Gluten-Free

If you're vegan or gluten-free, it can be difficult to find snacks and breakfast options that fit your dietary needs. Luckily, Organic Oat & Honey Granola is both vegan and gluten-free, making it the perfect choice for anyone with dietary restrictions. Not only is this granola free of animal products and gluten, but it's also made with natural ingredients and is non-GMO and USDA certified organic. This means you can enjoy a delicious and healthy snack without compromising your values.

Contains Whole Grain Oats

One of the key ingredients in Organic Oat & Honey Granola is whole grain oats. Oats are a great source of fiber, which can help you feel fuller for longer and promote healthy digestion. Whole grain oats are also rich in a variety of nutrients, including vitamins, minerals, and antioxidants. By incorporating whole grain oats into your diet, you can improve your overall health and reduce your risk of chronic diseases like heart disease and diabetes.

Sweetened with Organic Honey

Unlike many other granolas on the market, Organic Oat & Honey Granola is sweetened with organic honey instead of refined sugar. This means that you can enjoy a delicious and sweet snack without consuming excessive amounts of sugar. Honey also has a variety of health benefits, including anti-inflammatory and antibacterial properties. By choosing a granola sweetened with organic honey, you can support your immune system and promote overall health.

Perfect for Snacking

In addition to being a great breakfast option, Organic Oat & Honey Granola is also perfect for snacking! Its portable size and delicious flavor make it a great choice for a midday snack or post-workout treat. Plus, because it's made with natural ingredients and is free of artificial flavors and colors, you can feel good about what you're snacking on.

Low Sugar Content

One of the benefits of Organic Oat & Honey Granola is its low sugar content. Unlike many other granolas, which are loaded with sugar, this granola contains just the right amount of sweetness. This means that you can enjoy a delicious and satisfying snack without experiencing a sugar crash or spiking your blood sugar levels.

Excellent Source of Fiber

Thanks to its whole grain oats and natural ingredients, Organic Oat & Honey Granola is an excellent source of fiber. Fiber is an important nutrient that can help regulate digestion and prevent chronic diseases like heart disease and diabetes. By incorporating fiber-rich foods like this granola into your diet, you can promote optimal health and wellbeing.

Healthy Fats from Nuts and Seeds

In addition to its fiber content, Organic Oat & Honey Granola also contains healthy fats from nuts and seeds. These fats are essential for optimal health and can provide a variety of benefits, including improved brain function and reduced inflammation. By choosing a granola that contains healthy fats, you can promote overall health and wellbeing.

Non-GMO and USDA Certified Organic

If you're concerned about the quality of your food and the impact it has on the environment, you'll be happy to know that Organic Oat & Honey Granola is non-GMO and USDA certified organic. This means that the ingredients used to make this granola are grown without harmful pesticides or genetically modified organisms, which can be damaging to both the environment and human health.

Simple and Natural Ingredients

One of the best things about Organic Oat & Honey Granola is its simple and natural ingredients. Unlike many other granolas on the market, this granola is free of artificial flavors, colors, and preservatives. By choosing a granola that's made with natural and simple ingredients, you can ensure that you're putting only the best into your body. Plus, with its delicious flavor and satisfying crunch, you'll never miss the artificial stuff!

Take your breakfast to the next level with Organic Oat & Honey Granola!

5 FAQ About Organic Oat & Honey Granola

1. What are the ingredients in this granola?

This granola contains organic oats, honey, sunflower oil, sea salt, and vanilla extract.

2. Is this granola gluten-free?

No, this granola is not gluten-free as it contains oats.

3. How many calories are in a 3/4 cup serving?

A 3/4 cup serving of this granola contains 240 calories.

4. Is the honey used in this granola organic?

Yes, the honey used in this granola is organic.

5. Can this granola be used as a topping for yogurt or smoothie bowls?

Yes, this granola can be used as a topping for yogurt or smoothie bowls. It adds a delicious crunch and sweet flavor to these dishes.

Nutritional Values of 3/4 cup (53 g) Organic Oat & Honey Granola

UnitValue
Calories (kcal)240 kcal
Fat (g)7 g
Carbs (g)40 g
Protein (g)5 g

Calorie breakdown: 26% fat, 66% carbs, 8% protein

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