Calories in 3/4 cup (85 g) Melange a Trois (Frozen Peppers)?

3/4 cup (85 g) Melange a Trois (Frozen Peppers) is 20 calories.

If you are searching for a low-calorie option to add to your meals, then you need to try out the 3/4 cup (85 g) Melange a Trois (Frozen Peppers). With only 20 calories, these frozen peppers can add a lot of flavor to your food without adding any unnecessary calories.

In addition to being low in calories, these frozen peppers are also rich in vitamins such as vitamin C, vitamin A, and antioxidants that are beneficial to your health.

In this article, we'll explore the many benefits of using the 3/4 cup (85 g) Melange a Trois (Frozen Peppers) in your meals and how it can be the perfect addition to your meal prep routine.

3/4 cup (85 g) Melange a Trois (Frozen Peppers)

Low-Calorie Option

As mentioned earlier, the 3/4 cup (85 g) Melange a Trois (Frozen Peppers) only has 20 calories, making it a perfect ingredient for those who are watching their calorie intake. By using these frozen peppers in your meals, you can add flavor without adding a lot of calories.

Versatile Ingredient

The 3/4 cup (85 g) Melange a Trois (Frozen Peppers) is an incredibly versatile ingredient that can be used in a variety of dishes, including stir-frys, omelets, salads, and more. Their unique blend of red, yellow, and green peppers can add color and flavor to any dish.

Great for Meal Prep

If you are someone who likes to meal prep, then the 3/4 cup (85 g) Melange a Trois (Frozen Peppers) can be a great addition to your weekly routine. By adding these frozen peppers to your meals, you can save time and have a healthy ingredient ready to go when you need it.

Rich in Vitamins

In addition to being low in calories, these frozen peppers are also rich in vitamins such as vitamin C and vitamin A. Vitamin C is an essential vitamin that helps support a healthy immune system and skin, while vitamin A supports healthy vision and cell growth.

Easy to Use

Using the 3/4 cup (85 g) Melange a Trois (Frozen Peppers) is incredibly easy, as they are already pre-cut and frozen. Simply thaw them out and add them to your favorite dishes.

Satisfying Portion Size

The 3/4 cup (85 g) Melange a Trois (Frozen Peppers) is a satisfying portion size that can help you feel full and satisfied. This can help you curb cravings and stick to your healthy eating plan.

Add Color to Your Plate

The unique blend of red, yellow, and green peppers in the 3/4 cup (85 g) Melange a Trois (Frozen Peppers) can add a pop of color to any plate. This can make your meals more visually appealing and enjoyable to eat.

Perfect for Stir-Frys

Stir-frys are an easy and healthy meal option, and the 3/4 cup (85 g) Melange a Trois (Frozen Peppers) can be the perfect addition to any stir-fry. Their unique blend of peppers can add flavor and color to your stir-fry, making it a more enjoyable meal.

Guilt-Free Snacking

Sometimes you need a healthy snack to get you through the afternoon, and the 3/4 cup (85 g) Melange a Trois (Frozen Peppers) can be the perfect guilt-free option. Simply thaw them out and enjoy them as a snack.

Convenient and Time-Saving

One of the biggest benefits of using the 3/4 cup (85 g) Melange a Trois (Frozen Peppers) is how convenient and time-saving it can be. By having these frozen peppers on hand, you can save time on meal prep and always have a healthy ingredient ready to go when you need it.

Frequently Asked Questions about Melange a Trois Frozen Peppers

1. What is Melange a Trois Frozen Peppers?

Melange a Trois Frozen Peppers is a mixture of diced red, green, and yellow bell peppers that have been frozen for convenience.

2. How many calories are in 3/4 cup of Melange a Trois Frozen Peppers?

There are 20 calories in 3/4 cup (85 grams) of Melange a Trois Frozen Peppers.

3. How can I use Melange a Trois Frozen Peppers?

These frozen peppers can be used in a variety of dishes, such as omelets, stir-fries, soups, stews, and fajitas.

4. Are Melange a Trois Frozen Peppers healthy?

Peppers are an excellent source of vitamins A and C, as well as fiber, and are low in calories. Melange a Trois Frozen Peppers are a healthy addition to any meal.

5. Are there any additives or preservatives in Melange a Trois Frozen Peppers?

No, these frozen peppers are made with just one ingredient: bell peppers. They are not treated with any additives or preservatives.

Nutritional Values of 3/4 cup (85 g) Melange a Trois (Frozen Peppers)

UnitValue
Calories (kcal)20 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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