If you're looking for a sweet treat that won't derail your diet, consider reaching for 3 cookies (30.9 g) of Emperador Piruetas Lime Sandwich Creme Cookies. These cookies provide a tasty snack that comes in at just 140 calories, allowing you to indulge in a little sweetness without worrying about going overboard.

In addition to being relatively low in calories, these cookies are also fairly low in fat and sugar, which makes them a smart choice for anyone looking to keep their intake of these nutrients in check. The carbohydrate content is also relatively moderate, making them a good option for a quick energy boost.

Whether you're looking for a mid-day snack, or a little something to satisfy your sweet tooth after dinner, these cookies are a great choice, and are sure to hit the spot.

Caloric Content

As mentioned earlier, 3 cookies (30.9 g) of Emperador Piruetas Lime Sandwich Creme Cookies contain 140 calories. To put that into perspective, the average person needs around 2,000 calories per day to maintain their weight, so these cookies make up only a small portion of your daily intake. However, it's always important to be mindful of portion sizes and to balance out your calorie intake with other nutrient-dense foods.

Fat Content

Each serving of Emperador Piruetas Lime Sandwich Creme Cookies contains 6 grams of fat, with 2 grams of that being saturated fat. While this isn't a huge amount, it's still important to be mindful of your overall intake of saturated fat, as it has been linked to an increased risk of heart disease. If you're looking to keep your saturated fat intake in check, it's best to enjoy these cookies in moderation and to balance them out with other healthy, low-fat foods.

Carbohydrate Content

Each serving of Emperador Piruetas Lime Sandwich Creme Cookies contains 21 grams of carbohydrates. This is a relatively moderate amount, making these cookies a good option for a quick energy boost to help power you through the day. However, if you're watching your carbohydrate intake for health or weight-management reasons, it's always a good idea to be mindful of portion sizes and to balance them out with other lower-carbohydrate foods.

Sugar Content

Each serving of Emperador Piruetas Lime Sandwich Creme Cookies contains 11 grams of sugar. While this isn't an excessive amount, it's still important to be mindful of your overall intake of added sugars, as they can contribute to weight gain and other health issues. If you're looking to keep your sugar intake in check, it's best to enjoy these cookies in moderation and to balance them out with other lower-sugar foods.

Fiber Content

Each serving of Emperador Piruetas Lime Sandwich Creme Cookies contains 0.5 grams of fiber. While it's always a good idea to aim for a diet that's rich in fiber, these cookies may not be the best source. If you're looking to boost your fiber intake, it's best to look to other foods like fruits, vegetables, and whole grains.

Protein Content

Each serving of Emperador Piruetas Lime Sandwich Creme Cookies contains 1 gram of protein. While this is a relatively small amount, it's still important to make sure you're getting enough protein in your diet to support strong muscles and overall health. If you're looking to boost your protein intake, it's best to look to other foods like lean meats, poultry, fish, legumes, nuts, and seeds.

Vitamin and Mineral Content

While Emperador Piruetas Lime Sandwich Creme Cookies don't provide significant amounts of most vitamins and minerals, they do contain small amounts of several key nutrients. For example, each serving contains 2% of the daily value for calcium and iron, as well as 4% of the daily value for vitamin A. While you shouldn't rely on these cookies as your primary source of nutrients, it's always good to know that they offer at least some nutritional value.

Ingredients

Emperador Piruetas Lime Sandwich Creme Cookies are made with a variety of ingredients including sugar, wheat flour, vegetable oil, and milk powder. They also contain a number of additives and preservatives to help enhance flavor and shelf life. If you have any concerns about the ingredients in these cookies or are allergic to any of them, be sure to check the label carefully before consuming.

Allergen Information

Emperador Piruetas Lime Sandwich Creme Cookies contain several common allergens, including wheat, milk, and soy. If you have any food allergies or intolerances, be sure to check the label carefully to ensure that these cookies are safe for you to consume.

Serving Size

The serving size for Emperador Piruetas Lime Sandwich Creme Cookies is 3 cookies, or 30.9 g. Keep in mind that this is a relatively small portion size, so if you're looking to satisfy a sweet tooth, you may need to supplement this serving with other snacks or treats. Also, be sure to be mindful of portion sizes when enjoying these cookies, as it's easy to overindulge and go overboard on calories, fat, and sugar.