Calories in 3 Cookies Oatmeal Cookie, Sugar Free?

3 Cookies Oatmeal Cookie, Sugar Free is 140 calories.

Looking for a wholesome and delicious snack option that won't sabotage your fitness goals? Look no further than our 3 Cookies Oatmeal Cookie, Sugar Free! At just 140 calories, it's the perfect guilt-free treat for your sweet tooth.

Our Oatmeal Cookie recipe is not only low calorie and sugar free, but it's also packed with wholesome ingredients to fuel your body. Each cookie is made with whole grain oats, almond flour, unsweetened applesauce, and natural sweeteners like stevia and erythritol.

In this article, we'll explore how our delicious Oatmeal Cookies can help you achieve your health and fitness goals, whether you're trying to lose weight, manage your blood sugar levels, or simply looking for a satisfying snack option that won't weigh you down.

3 Cookies Oatmeal Cookie, Sugar Free

Our Oatmeal Cookie recipe is not only delicious, but it's also packed with wholesome ingredients that will keep you feeling full and energized throughout the day. Made with whole grain oats and almond flour, these cookies are high in fiber and protein, which can help support healthy digestion and muscle growth. We also use unsweetened applesauce and natural sweeteners like stevia and erythritol, which are low in calories and won't cause blood sugar spikes like traditional sugar. This makes our Oatmeal Cookies a great option for people with diabetes or sugar restrictions. Whether you're looking for a healthy snack option or a guilt-free dessert, our Oatmeal Cookie recipe is sure to satisfy your sweet tooth. Plus, with just 140 calories per serving, you can indulge without the guilt!

Low calorie and sugar free snack option

One of the biggest challenges of maintaining a healthy diet is finding satisfying snack options that won't sabotage your weight loss goals. Our Oatmeal Cookies are the perfect solution! At just 140 calories per serving, you can satisfy your cravings without overindulging. Plus, our cookies are sugar free, which means they won't cause blood sugar spikes or crashes like traditional high-sugar snacks. This makes them an excellent option for people with diabetes or anyone looking to manage their sugar intake. With our Low Calorie and Sugar Free Oatmeal Cookies, you can snack with confidence knowing that you're fueling your body with wholesome ingredients that support your health and wellness goals.

Perfect guilt-free treat for your sweet tooth

Want to enjoy a sweet treat without the guilt? Our Oatmeal Cookies are the perfect solution! Made with whole grain oats, almond flour, and natural sweeteners, our cookies are not only delicious but also wholesome and satisfying. At just 140 calories per serving, you can indulge your sweet tooth without sabotaging your weight loss goals. Plus, our cookies are sugar free, which means they won't cause blood sugar spikes or crashes like traditional high-sugar snacks. So go ahead and treat yourself to our guilt-free Oatmeal Cookies! Your taste buds and your waistline will thank you.

Quick and easy recipe for a busy lifestyle

Don't have time to spend hours in the kitchen baking? No problem! Our Oatmeal Cookie recipe is quick and easy to make, even for busy lifestyles. Simply mix together the dry ingredients, then add the wet ingredients and mix until well combined. Scoop the dough onto a baking sheet and bake for 10-12 minutes, or until lightly golden brown. With our Quick and Easy Oatmeal Cookie recipe, you can enjoy wholesome, delicious snacks without sacrificing your precious time or energy.

Great for weight management and fitness goals

Maintaining a healthy weight is all about balance and moderation. With our Oatmeal Cookies, you can indulge your sweet tooth without overindulging or sabotaging your weight loss goals. Our cookies are low in calories and sugar, which means they won't cause blood sugar spikes or crashes that can lead to cravings and overeating. Plus, they're made with wholesome, nutrient-dense ingredients like whole grain oats and almond flour, which provide sustained energy and keep you feeling full and satisfied. So whether you're trying to lose weight, build muscle, or simply maintain a healthy lifestyle, our Oatmeal Cookies are the perfect snack option to keep you on track and support your fitness goals.

Ideal snack for diabetics and people with sugar restrictions

Managing blood sugar levels is crucial for people with diabetes and anyone looking to maintain stable energy levels throughout the day. With our Oatmeal Cookies, you can enjoy a sweet snack without worrying about sugar spikes or crashes. Our cookies are made with natural sweeteners like stevia and erythritol, which won't cause blood sugar spikes like traditional sugar. Plus, they're high in fiber and protein, which can help slow down the absorption of sugar into the bloodstream. So if you're looking for a delicious snack option that won't derail your diabetes management or sugar restrictions, our Oatmeal Cookies are the perfect choice.

Wholesome and satisfying snack for all ages

Whether you're a parent looking for a healthy snack option for your kids or an adult looking for a satisfying treat, our Oatmeal Cookies are the perfect choice. Made with whole grain oats, almond flour, and natural sweeteners, our cookies are packed with wholesome ingredients that will keep you feeling full and energized throughout the day. Plus, they're low in calories and sugar, which makes them a great option for anyone looking to maintain a healthy weight or manage their sugar intake. So whether you're packing a school lunch for your kids or need a mid-afternoon pick-me-up, our Oatmeal Cookies are the perfect snack option for all ages.

Boosts energy and supports active lifestyle

To maintain an active lifestyle, it's important to fuel your body with wholesome, nutrient-dense foods that provide sustained energy throughout the day. Our Oatmeal Cookies are the perfect snack option to support your active lifestyle! Made with whole grain oats and almond flour, our cookies are high in fiber and protein, which provide sustained energy and keep you feeling full and satisfied. Plus, our natural sweeteners won't cause blood sugar spikes or crashes that can lead to cravings and overeating. So whether you're hitting the gym, going for a hike, or simply need a mid-day energy boost, our Oatmeal Cookies are the perfect snack option to keep you moving and feeling your best.

Perfect on-the-go snack for work, school, or travel

When you're on the go, it can be challenging to find satisfying snack options that are both portable and wholesome. But with our Oatmeal Cookies, you can enjoy a delicious snack no matter where your day takes you! Our cookies are portable and easy to pack, which makes them a great option for work, school, or travel. And with just 140 calories per serving, you can snack with confidence knowing that you're fueling your body with wholesome, delicious ingredients. So if you're looking for a convenient snack option that won't weigh you down or leave you feeling sluggish, our Oatmeal Cookies are the perfect choice.

Best alternative to traditional high-calorie cookies

Traditional high-calorie cookies may be delicious, but they're not the best option for your health or your waistline. With our Oatmeal Cookies, you can enjoy a satisfying treat without the excess calories and sugar. Made with whole grain oats, almond flour, and natural sweeteners, our cookies not only taste great but also provide sustained energy and keep you feeling full and satisfied. Plus, with just 140 calories per serving, you can indulge without the guilt! So if you're looking for an alternative to traditional high-calorie cookies, our Oatmeal Cookies are the perfect choice. They're delicious, wholesome, and a great snack option for anyone looking to maintain a healthy weight or manage their sugar intake.

Frequently Asked Questions about Oatmeal Cookie, Sugar Free - 140 calories

1. What are the ingredients in the oatmeal cookie, sugar free?

The ingredients in this cookie may vary by brand or recipe, but typically include whole grain oats, flour, eggs or egg substitute, sugar substitute, oil or butter, and flavorings such as vanilla or cinnamon.

2. How is the cookie sweetened without sugar?

Sugar substitute such as stevia, erythritol, or monk fruit extract can be used in place of sugar to sweeten the cookie without adding calories. These sweeteners do not affect blood sugar levels like sugar does.

3. Is the oatmeal cookie, sugar free, healthier than a regular oatmeal cookie?

An oatmeal cookie made without sugar is lower in calories and sugar, making it a healthier option. However, it is still a treat and should be eaten in moderation as part of a balanced diet.

4. Can people with diabetes eat the oatmeal cookie, sugar free?

Yes, people with diabetes can eat sugar-free oatmeal cookies in moderation as part of a balanced diet. However, it is important to read the label and choose cookies that are low in carbohydrates to help manage blood sugar levels.

5. How can I make my own oatmeal cookies, sugar free?

There are many recipes available online that use sugar substitutes instead of sugar. Look for recipes that use whole grain oats and flour, and be sure to measure ingredients carefully to ensure the cookies turn out properly.

Nutritional Values of 3 Cookies Oatmeal Cookie, Sugar Free

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)21 g
Protein (g)2 g

Calorie breakdown: 23% fat, 70% carbs, 7% protein

Similar Calories and Nutritional Values