Calories in 3 shrimp (85 g) Extra Jumbo Cooked Shrimp?

3 shrimp (85 g) Extra Jumbo Cooked Shrimp is 60 calories.

Looking for a healthy and nutritious seafood option that's also low in calories? Look no further than 3 shrimp (85 g) of extra jumbo cooked shrimp! With only 60 calories, it's an excellent choice for weight loss and fitness enthusiasts.

In addition to being low in calories, 3 shrimp (85 g) of extra jumbo cooked shrimp is also rich in protein, an excellent source of omega-3 fatty acids, and a convenient meal option that can be enjoyed in a variety of ways.

In this article, we'll explore some of the key benefits of including 3 shrimp (85 g) of extra jumbo cooked shrimp in your diet, as well as some versatile cooking options and tips for ensuring freshness and sustainability.

3 shrimp (85 g) Extra Jumbo Cooked Shrimp

Healthy and Nutritious

As a low-calorie, high-protein seafood option, 3 shrimp (85 g) of extra jumbo cooked shrimp is an excellent choice for anyone looking to maintain a healthy, balanced diet. Shrimp is also rich in antioxidants, which can help to reduce inflammation and support overall health. Shrimp is also an excellent source of vitamins and minerals, including vitamin D, vitamin B12, selenium, and zinc. These nutrients are essential for maintaining healthy skin, hair, and nails, as well as supporting immune function and energy production. By incorporating 3 shrimp (85 g) of extra jumbo cooked shrimp into your diet, you can enjoy a delicious and nutritious seafood option that's also good for your health.

Low in Calories

One of the key benefits of 3 shrimp (85 g) of extra jumbo cooked shrimp is that it's low in calories, with only 60 calories per serving. This makes it an ideal choice for anyone looking to lose weight or maintain a healthy weight. In addition to being low in calories, shrimp is also low in fat and carbs, while being high in protein. This helps to keep you feeling full and satisfied, while also supporting healthy muscle growth and repair. By incorporating 3 shrimp (85 g) of extra jumbo cooked shrimp into your meals, you can enjoy a satisfying and delicious seafood option that won't sabotage your weight loss goals.

Ideal for Weight Loss

If you're looking to lose weight, 3 shrimp (85 g) of extra jumbo cooked shrimp can be a valuable addition to your eating plan. As a low-calorie, high-protein food, shrimp can help to support weight loss by keeping you feeling full and satisfied, while also providing essential nutrients that your body needs to function optimally. To incorporate 3 shrimp (85 g) of extra jumbo cooked shrimp into your weight loss eating plan, try adding it to salads, stir-fries, or grilled vegetables. You can also enjoy it on its own as a high-protein snack between meals. By adding 3 shrimp (85 g) of extra jumbo cooked shrimp to your meals, you can enjoy a delicious and satisfying seafood option that supports your weight loss goals.

Rich in Protein

3 shrimp (85 g) of extra jumbo cooked shrimp is an excellent source of protein, with over 18 grams per serving. Protein is essential for building and repairing muscle tissue, as well as supporting healthy bones, skin, and hair. In addition to its high protein content, shrimp is also rich in essential amino acids, which are the building blocks of protein. These amino acids are important for synthesizing new muscle tissue, as well as supporting immune function and metabolic health. By incorporating 3 shrimp (85 g) of extra jumbo cooked shrimp into your meals, you can enjoy a protein-packed seafood option that supports your overall health and fitness.

Excellent Source of Omega-3 Fatty Acids

3 shrimp (85 g) of extra jumbo cooked shrimp is an excellent source of omega-3 fatty acids, which are essential for heart health. Omega-3s can help to reduce inflammation, lower blood pressure, and improve cholesterol levels. In addition to supporting heart health, omega-3s are also important for brain and joint health. They can help to improve cognitive function, reduce symptoms of depression and anxiety, and improve joint flexibility and mobility. By incorporating 3 shrimp (85 g) of extra jumbo cooked shrimp into your meals, you can enjoy a delicious and heart-healthy seafood option that supports your overall health and wellness.

Convenient Meal Option

When you're short on time and energy, 3 shrimp (85 g) of extra jumbo cooked shrimp can be a convenient and easy meal option. Simply thaw them under running water, and they're ready to eat in minutes. You can enjoy extra jumbo cooked shrimp on their own as a high-protein snack, or add them to salads, pasta dishes, stir-fries, or tacos for a quick and easy meal. They're also a great option for meal prep, as they can be stored in the fridge or freezer for future use. By keeping 3 shrimp (85 g) of extra jumbo cooked shrimp on hand, you can always have a quick and easy meal option that's also healthy and nutritious.

Versatile Cooking Options

One of the great things about 3 shrimp (85 g) of extra jumbo cooked shrimp is that it's incredibly versatile. You can enjoy it cold or hot, and it can be cooked in a variety of ways to suit your taste preferences. Try pan-searing extra jumbo cooked shrimp with garlic and lemon for a simple and delicious appetizer, or add it to a pasta dish for a protein boost. You can also enjoy extra jumbo cooked shrimp grilled, fried, roasted, or baked, depending on your preferences. By experimenting with different cooking methods and flavor combinations, you can discover new and delicious ways to enjoy 3 shrimp (85 g) of extra jumbo cooked shrimp year-round.

Freshness Guaranteed

When you choose 3 shrimp (85 g) of extra jumbo cooked shrimp, you can be confident in the freshness and quality of your seafood. Our extra jumbo cooked shrimp is carefully sourced from responsible fisheries, and is flash-frozen to lock in freshness and flavor. Our extra jumbo cooked shrimp is also backed by our quality assurance guarantee, so you can be confident in the consistency and quality of your seafood every time you buy it. By choosing 3 shrimp (85 g) of extra jumbo cooked shrimp, you can enjoy delicious and nutritious seafood that's always fresh and high-quality.

Sustainable Seafood Choice

At the same time, 3 shrimp (85 g) of extra jumbo cooked shrimp is also a sustainable seafood choice. Our extra jumbo cooked shrimp is carefully sourced from responsible fisheries that prioritize sustainability and environmental stewardship. By choosing 3 shrimp (85 g) of extra jumbo cooked shrimp, you can support sustainable fishing practices that protect marine ecosystems and promote long-term economic viability for coastal communities around the world. By choosing 3 shrimp (85 g) of extra jumbo cooked shrimp, you can enjoy delicious and nutritious seafood that also supports a more sustainable future for our oceans and our planet.

Perfect for Entertaining

If you're looking for a delicious and elegant appetizer that's sure to impress your guests, 3 shrimp (85 g) of extra jumbo cooked shrimp is an excellent choice. It's simple to prepare, and can be served cold or hot depending on your preferences. Try serving extra jumbo cooked shrimp with cocktail sauce, lemon wedges, or a garlic and herb dip for a crowd-pleasing snack that's perfect for any occasion. By incorporating 3 shrimp (85 g) of extra jumbo cooked shrimp into your next party or gathering, you can enjoy a delicious and sophisticated seafood option that's sure to be a hit with your guests.

With only 60 calories per serving, 3 shrimp (85 g) of extra jumbo cooked shrimp is an excellent choice for weight loss and fitness enthusiasts.

Frequently Asked Questions About Extra Jumbo Cooked Shrimp

1. How many calories are in 3 extra jumbo cooked shrimp?

3 extra jumbo cooked shrimp contain approximately 60 calories.

2. How are extra jumbo cooked shrimp typically prepared?

Extra jumbo cooked shrimp can be prepared in a variety of ways, including grilling, pan-frying, boiling, or sautéing. They can also be served cold as part of a shrimp cocktail or other seafood dish.

3. How much protein do extra jumbo cooked shrimp contain?

3 extra jumbo cooked shrimp contain approximately 12 grams of protein, making them a good source of this essential nutrient.

4. Are extra jumbo cooked shrimp good for you?

Extra jumbo cooked shrimp are a good source of protein and other important vitamins and minerals, such as vitamin B12 and selenium. However, they can also be high in cholesterol, so it is important to consume them in moderation as part of a balanced diet.

5. Can extra jumbo cooked shrimp be frozen?

Extra jumbo cooked shrimp can be frozen, although their texture and flavor may be affected by the process. To freeze cooked shrimp, place them in an airtight container or freezer bag and store in the freezer for up to 3 months.

Nutritional Values of 3 shrimp (85 g) Extra Jumbo Cooked Shrimp

UnitValue
Calories (kcal)60 kcal
Fat (g)1 g
Carbs (g)0 g
Protein (g)14 g

Calorie breakdown: 14% fat, 0% carbs, 86% protein

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