Are you looking for a tasty and nutritious addition to your meals? Look no further than 3 slices (32 g) of Extra Thin Sliced Provolone Cheese, which contain only 110 calories. This delicious cheese can be used in a variety of ways to enhance your dishes while providing important nutrients.
In addition to being low in calories, Extra Thin Sliced Provolone Cheese is a good source of protein, calcium, and other essential nutrients. Three slices provide 7 grams of protein, 20% of the recommended daily value of calcium, and 0 grams of carbohydrates. The low carbohydrate content makes it a good choice for those following a low-carb or keto diet.
In this article, we'll explore some practical tips and strategies for using Extra Thin Sliced Provolone Cheese in your meals and discuss some of the benefits of adding it to your diet.
As mentioned earlier, three slices of Extra Thin Sliced Provolone Cheese contain only 110 calories. This makes it a great option for those who are watching their calorie intake but still want to enjoy the delicious taste of cheese.
While Extra Thin Sliced Provolone Cheese is relatively low in calories, it is important to note that it does contain fat. Three slices contain 8 grams of fat, which can add up if you consume large amounts of cheese on a regular basis. However, the fat in cheese is mostly the healthy kind, so moderate consumption is usually fine for most people.
Three slices of Extra Thin Sliced Provolone Cheese provide 7 grams of protein, which is important for building and repairing muscle tissue. Protein is also essential for maintaining a healthy immune system and keeping you feeling full and satisfied after meals.
Extra Thin Sliced Provolone Cheese contains 0 grams of carbohydrates, making it a great option for those following a low-carb or keto diet. However, it is important to note that other types of cheese may contain varying amounts of carbohydrates.
Three slices of Extra Thin Sliced Provolone Cheese provide 20% of the recommended daily value of calcium, which is important for maintaining strong bones and teeth. Calcium also plays a role in muscle contractions and nerve function.
Extra Thin Sliced Provolone Cheese contains cholesterol, as do all animal products. However, studies have shown that dietary cholesterol has a relatively minor impact on blood cholesterol levels in most people. As with fat, moderate consumption of cheese is usually fine for most people.
Extra Thin Sliced Provolone Cheese is relatively high in sodium, with three slices providing 360 milligrams or 15% of the recommended daily value. This can be a concern for individuals who are sensitive to salt or who have high blood pressure. It is important to monitor your sodium intake and consume cheese in moderation.
In addition to calcium, Extra Thin Sliced Provolone Cheese contains other important vitamins and minerals, including vitamin D, vitamin A, and phosphorus. These nutrients are essential for maintaining a healthy body and can be difficult to obtain from other food sources.
Adding Extra Thin Sliced Provolone Cheese to your diet can provide a number of benefits. It is low in calories and carbohydrates, making it a good option for those trying to lose weight or following a low-carb diet. It is also a good source of protein and calcium, important nutrients for maintaining a healthy body. Additionally, cheese is a versatile food that can be used in a variety of ways to add flavor and nutrition to your meals.
Extra Thin Sliced Provolone Cheese can be used in a variety of ways to add flavor and nutrition to your meals. Some ideas include:
- Add it to sandwiches for a delicious and filling lunch
- Melt it on top of grilled vegetables for a tasty and healthy side dish
- Use it in place of other cheeses in your favorite recipes for a lighter twist
- Pair it with fresh fruit for a delicious and nutritious snack
Experiment with different ways of incorporating Extra Thin Sliced Provolone Cheese into your meals to discover your favorites!
Extra Thin Sliced Provolone Cheese can be a delicious and nutritious addition to your meals. With its low calorie count and high protein and calcium content, it is a great choice for those looking to maintain a healthy diet.
5 Frequently Asked Questions About Extra Thin Sliced Provolone Cheese
1. How Many calories Are In One Slice of Extra Thin Sliced Provolone Cheese?
One slice of extra thin sliced provolone cheese contains 37 calories.
2. Is Extra Thin Sliced Provolone Cheese Good for You?
Extra thin sliced provolone cheese is a good source of protein and calcium. However, it is also high in fat and sodium, so it should be consumed in moderation.
3. How Should Extra Thin Sliced Provolone Cheese Be Stored?
Extra thin sliced provolone cheese should be stored in the refrigerator at 40°F or below. It should be kept in its original packaging or wrapped tightly in plastic wrap to prevent drying out.
4. How Long Does Extra Thin Sliced Provolone Cheese Last?
Extra thin sliced provolone cheese can last up to two weeks in the refrigerator if stored properly. However, it is best to consume it within 3-5 days of opening the package.
5. Can Extra Thin Sliced Provolone Cheese Be Frozen?
Yes, extra thin sliced provolone cheese can be frozen for up to six months. It should be wrapped tightly in plastic wrap and placed in a freezer-safe container. Thawed cheese may not have the same texture as fresh cheese, but it can still be used in recipes that call for melted cheese.