Calories in 4 oz (112 g) 100% Grass-Fed Beef Patties?

4 oz (112 g) 100% Grass-Fed Beef Patties is 290 calories.

Are you in search of a protein-packed meal that's quick and easy to prepare? Look no further than 4 oz (112 g) 100% Grass-Fed Beef Patties! With only 290 calories per patty, it's a nourishing and tasty option for anyone who loves meat.

These patties are sustainably raised, with no added hormones or antibiotics, making them a healthier choice for you and the environment. What's more, they're perfect for keto or low-carb diets, giving you the energy you need without sabotaging your food plan. Plus, the delicious taste they add to any Burger Recipe makes them a versatile ingredient in your kitchen.

In this article, we'll explore why grass-fed Beef Patties are a delicious and guilt-free option for meat lovers. We'll also talk about how they can help support local farmers and ranchers and why they're so Nutrient-Dense.

4 oz (112 g) 100% Grass-Fed Beef Patties

Lean protein-packed beef that's easy to cook

4 oz (112 g) 100% Grass-Fed Beef Patties are an excellent source of Lean Protein, making them a great choice for athletes, bodybuilders, and anyone looking to build or maintain muscle. They're also super-easy to cook: just season them with your favorite herbs and spices, then grill, pan-fry, or broil them. Within minutes, you'll have a nutritious and delicious meal that will keep you satisfied for hours. In addition to being convenient, these patties are also a smart choice for weight-watchers. They're low in calories and fat, yet high in essential nutrients, such as B vitamins and iron. By including them in your diet, you can boost your health and wellness without sacrificing flavor or satisfaction.

Sustainably raised and great for the environment

Choosing 4 oz (112 g) 100% Grass-Fed Beef Patties not only benefits you, but also the planet. These patties are produced without any harmful chemicals or additives, making them a cleaner source of protein than conventionally raised beef. Cows raised on grass-fed diets reduce greenhouse gas emissions, utilize less fossil fuel-intensive practices, and support local ecosystems. By choosing Grass-Fed Beef, you're also supporting Sustainable farming practices that prioritize humane treatment of animals, preservation of open lands, and fair compensation for farmers and ranchers. It's a win-win situation for everyone!

No added hormones or antibiotics for a healthier option

Unlike conventional beef, 4 oz (112 g) 100% Grass-Fed Beef Patties are free from added hormones or antibiotics, ensuring your meat is pure and safe to eat. The grass diet of these cows results in a healthier product with reduced risk of E. coli bacteria and other harmful pathogens. By consuming Grass-Fed Beef, you're choosing a more natural option that prioritizes animal welfare and environmental sustainability. You can enjoy your meal with peace of mind, knowing that you're supporting a system that values transparency, quality, and health.

Perfect for keto or low-carb diets

If you're following a keto or low-carb diet, 4 oz (112 g) 100% Grass-Fed Beef Patties are a great way to get your protein fix. These patties are low in carbs and high in fat, making them a perfect fit for your macros. They're also tasty and filling, making them a satisfying choice for any meal of the day. Here's the best part: Grass-Fed Beef is rich in conjugated linoleic acid (CLA), a compound linked to reduced body fat and improved insulin sensitivity. By including these patties in your diet, you can enjoy the benefits of CLA and fuel your body with the nutrients it needs to thrive.

Gives a delicious flavor to any burger recipe

Whether you're grilling burgers for a party or cooking up a quick meal at home, 4 oz (112 g) 100% Grass-Fed Beef Patties are an excellent choice for flavorful, juicy burgers. Since they're already seasoned with natural grass-fed flavors, all you'll need is a pinch of salt and pepper to bring out the best in them. You can also experiment with different toppings and sauces to make your burgers even more delicious. From classic lettuce and tomato to spicy jalapeños and tangy BBQ sauce, the sky's the limit when it comes to creativity. Try serving your burgers on a bed of leafy greens or with a side of roasted veggies for a complete and balanced meal.

Ideal for a quick and filling meal

If you're in a rush and need a quick and satisfying meal, 4 oz (112 g) 100% Grass-Fed Beef Patties are the perfect solution. They cook up in just minutes, giving you more time to enjoy your food and less time in the kitchen. You can pair your patties with a hearty side salad, roasted potatoes, or even a slice of bread if you're not following a low-carb diet. They're versatile enough to fit any meal plan and taste delicious no matter how you prepare them.

Helps support local farmers and ranchers

By choosing 4 oz (112 g) 100% Grass-Fed Beef Patties, you're not only treating yourself, but also supporting local farmers and ranchers who prioritize Sustainable and ethical farming practices. These small-scale producers often face challenges in competing with industrialized agriculture and need our support to thrive. By making conscious choices about the food we eat, we can help build a more resilient and vibrant food system that prioritizes health, sustainability, and community.

Free-range, grass-fed, and nutrient-dense

4 oz (112 g) 100% Grass-Fed Beef Patties are more than just a tasty treat - they're a nutritional powerhouse that delivers essential vitamins and minerals in every bite. These patties are free-range, meaning the cows roam freely and graze on natural grass, which makes their meat higher in nutrients than conventionally raised cows. Some of the essential vitamins and minerals found in these patties include iron, zinc, vitamin B12, and omega-3 fatty acids. These nutrients are critical for supporting healthy brain function, enhancing immune system health, and promoting overall well-being.

High in iron and other essential minerals

Iron is an essential nutrient found in many animal-based foods, including 4 oz (112 g) 100% Grass-Fed Beef Patties. Iron plays a role in oxygen transport, energy production, and immune system function. Grass-Fed Beef patties are a great way to boost your iron levels and prevent deficiency, which can lead to symptoms such as fatigue, weakness, and anemia. Plus, the iron found in these patties is more easily absorbed by the body, making it a more efficient way to meet your nutritional needs.

A delicious and guilt-free option for meat lovers

If you're looking for a delicious and satisfying way to enjoy meat without compromising your health, 4 oz (112 g) 100% Grass-Fed Beef Patties are a great choice. They're rich in flavor and texture, with a satisfying chew that makes them feel indulgent and fulfilling. By choosing Grass-Fed Beef over conventional beef, you're prioritizing your health, animal welfare, and the environment. You're also making a conscious choice to support a more resilient and Sustainable food system that values transparency, quality, and community. So go ahead and enjoy your burgers with confidence, knowing that you're doing the right thing for yourself and the world.

Eat food, not too much, mostly plants.

5 FAQs about 4 oz 100% Grass-Fed Beef Patties

1. What makes these beef patties different from others?

These beef patties are made from 100% Grass-Fed Beef, which means they come from cattle that graze on natural grass rather than being fed with grain-based diets. Grass-fed beef is lower in fat and higher in nutrients than regular beef, making it a healthier choice.

2. How many calories are in a 4 oz beef patty?

A 4 oz beef patty contains 290 calories.

3. Are these beef patties gluten-free?

Yes, these beef patties are gluten-free.

4. How do you cook these beef patties?

These beef patties can be cooked on the grill, in a skillet or in the oven. It's important to cook them to an internal temperature of 160°F to ensure they are safe to eat.

5. Where can I buy these beef patties?

These beef patties are available at many supermarkets, health food stores and online retailers.

Nutritional Values of 4 oz (112 g) 100% Grass-Fed Beef Patties

UnitValue
Calories (kcal)290 kcal
Fat (g)23 g
Carbs (g)0 g
Protein (g)20 g

Calorie breakdown: 72% fat, 0% carbs, 28% protein

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