Calories in 4 oz (112 g) Butcher Shop Ground Turkey?

4 oz (112 g) Butcher Shop Ground Turkey is 160 calories.

If you're looking for a healthy and delicious meat option, then look no further than Butcher Shop Ground Turkey. With only 160 calories per 4 oz (112 g) serving, it's perfect for those who are calorie-conscious. But that's not all that makes this turkey a great choice – it's also packed with protein and other important nutrients. In this article, we'll explore some of the many benefits of Butcher Shop Ground Turkey and how it can fit into a healthy and balanced diet.

Butcher Shop Ground Turkey is a great source of lean protein, with each serving containing 20 grams of protein. It's also low in fat and carbohydrates, making it an excellent choice for those who are looking to lose weight or build muscle. Additionally, it's rich in vitamins and minerals like iron, zinc, and vitamin B6, which are essential for maintaining good health.

Whether you're meal prepping for the week or looking for a quick and easy dinner option, Butcher Shop Ground Turkey is a convenient and versatile choice. It can be used in a variety of dishes, from burgers to meatballs to chili, and it cooks quickly and easily. Plus, it's made from quality ingredients, so you can feel good about what you're eating.

4 oz (112 g) Butcher Shop Ground Turkey

Low in Calories

One of the main benefits of Butcher Shop Ground Turkey is its low calorie count. With just 160 calories per 4 oz (112 g) serving, it's a great option for those who are trying to manage their weight or maintain a healthy lifestyle. Butcher Shop Ground Turkey is also low in fat and carbs, making it an excellent choice for those who are looking for a lean source of protein. It's a great way to get the nutrients you need without all the extra calories.

High in Protein

Butcher Shop Ground Turkey is packed with protein, with each 4 oz (112 g) serving containing 20 grams of this crucial nutrient. Protein is essential for building and repairing muscle tissue, and it also helps you feel full and satisfied after a meal. With Butcher Shop Ground Turkey, you can get the protein you need to support your active lifestyle. In addition to protein, Butcher Shop Ground Turkey is also a good source of other important nutrients like iron and zinc. These nutrients help support your immune system and keep your body functioning at its best.

Convenient and Versatile

Whether you're meal prepping for the week or looking for a quick and easy dinner option, Butcher Shop Ground Turkey is a convenient and versatile choice. It can be used in a variety of dishes, from burgers to meatballs to chili, and it cooks quickly and easily. Plus, it's made from quality ingredients, so you can feel good about what you're eating. If you're short on time, Butcher Shop Ground Turkey is a great option for a quick and easy meal. You can cook it up in just a few minutes and have a delicious and healthy meal on the table in no time. And because it's so versatile, you can use it in a variety of different dishes to keep things interesting.

Made from Quality Ingredients

Butcher Shop Ground Turkey is made from quality ingredients, so you can feel good about what you're eating. It's made from 100% turkey breast meat, with no added fillers or preservatives. This means you're getting a pure and wholesome source of protein that's also delicious and flavorful. By choosing Butcher Shop Ground Turkey, you're supporting a high-quality product that's good for you and the environment. Turkey production is generally more sustainable than beef production, so it's a great way to reduce your carbon footprint while still enjoying a delicious and healthy meal.

Perfect for Meal Prep

If you're someone who likes to meal prep for the week, then Butcher Shop Ground Turkey is a perfect choice. It's easy to cook up a big batch of turkey and then use it in a variety of different dishes throughout the week. Plus, because it's so lean and healthy, you can feel good about eating it day after day. To get the most out of your Butcher Shop Ground Turkey meal prep, try combining it with other healthy ingredients like vegetables, whole grains, and healthy fats. This will help keep your meals balanced and nutritious, while also keeping them tasty and interesting.

Lean and Healthy

Butcher Shop Ground Turkey is a lean and healthy choice for those who are watching their weight or trying to eat healthier. With just 160 calories per 4 oz (112 g) serving, it's a great way to get the nutrients you need without all the extra calories. Not only is it low in calories, but it's also low in fat and carbs, making it an excellent source of lean protein. And because it's made from quality ingredients, you can feel good about what you're eating and how it's fueling your body.

Fits into a Balanced Diet

If you're looking for a meat option that fits into a healthy and balanced diet, then Butcher Shop Ground Turkey is a great choice. It's packed with protein and other important nutrients, and it's also low in fat and carbs. This makes it a great addition to any meal, whether you're making a salad or a pasta dish. When incorporating Butcher Shop Ground Turkey into your diet, be sure to pair it with other healthy ingredients like vegetables, whole grains, and healthy fats. This will help ensure that your meals are balanced and packed with the nutrients your body needs to stay healthy and strong.

Great for Weight Loss

If you're trying to lose weight, then Butcher Shop Ground Turkey is an excellent choice. With just 160 calories per 4 oz (112 g) serving, it's a great way to get the protein and nutrients your body needs while still keeping your calorie intake in check. And because it's so lean and low in fat and carbs, it can help you feel full and satisfied after a meal without weighing you down. To maximize the weight loss benefits of Butcher Shop Ground Turkey, pair it with other healthy ingredients like vegetables, whole grains, and healthy fats.

Ideal for Fitness Enthusiasts

If you're someone who's into fitness and working out, then Butcher Shop Ground Turkey is the perfect protein source for you. With 20 grams of protein per 4 oz (112 g) serving, it's an excellent way to support your muscles and help them recover after a workout. And because it's so lean, it won't add unnecessary fat or calories to your diet. Instead, it'll give you the protein and nutrients your body needs to stay strong and healthy. Whether you're a runner, weightlifter, or yogi, Butcher Shop Ground Turkey is a great addition to any fitness enthusiast's diet.

Delicious and Flavorful

Last but not least, Butcher Shop Ground Turkey is simply delicious. It has a rich and meaty flavor that's perfect for a variety of dishes, from tacos to meatloaf. Plus, because it's made from quality ingredients, it has a natural and wholesome taste that's hard to beat. To enhance the flavor of your Butcher Shop Ground Turkey, try seasoning it with spices and herbs like garlic, cumin, and oregano. And don't forget to pair it with other healthy and flavorful ingredients like vegetables, whole grains, and healthy fats.

Butcher Shop Ground Turkey is a great choice for those who are looking for a healthy and delicious meat option. With only 160 calories per 4 oz (112 g) serving, it's perfect for those who are calorie-conscious. But that's not all that makes this turkey a great choice – it's also packed with protein and other important nutrients.

5 Frequently Asked Questions about Butcher Shop Ground Turkey

1. What are the nutritional benefits of Butcher Shop Ground Turkey?

Butcher Shop Ground Turkey is a great source of protein, containing 25 grams per serving. It also has less saturated fat than ground beef and contains important nutrients like vitamin B6 and niacin.

2. How can I prepare Butcher Shop Ground Turkey?

Butcher Shop Ground Turkey can be used in many different recipes, such as meatballs, burgers, and tacos. It is a versatile ingredient that can be seasoned with a variety of herbs and spices to create a delicious and healthy meal.

3. Is Butcher Shop Ground Turkey a good alternative to ground beef?

Yes, Butcher Shop Ground Turkey is a great alternative to ground beef. It has less saturated fat and fewer calories per serving, making it a healthier choice. It also has a milder flavor that can be easily adapted to different recipes.

4. What is the difference between ground turkey and ground turkey breast?

Ground turkey breast is made only from the breast meat of the turkey, while regular ground turkey may contain dark meat and skin. As a result, ground turkey breast is lower in calories and fat, making it a healthier choice.

5. How should I store Butcher Shop Ground Turkey?

Butcher Shop Ground Turkey should be stored in the refrigerator at 40°F or below. It should be used within 1-2 days of purchase, or it can be frozen for longer storage. Frozen ground turkey should be used within 3-4 months for best quality.

Nutritional Values of 4 oz (112 g) Butcher Shop Ground Turkey

UnitValue
Calories (kcal)160 kcal
Fat (g)8 g
Carbs (g)0 g
Protein (g)21 g

Calorie breakdown: 46% fat, 0% carbs, 54% protein

Similar Calories and Nutritional Values