Calories in 4 oz (113 g) All Natural Lean Beef Stew Meat?

4 oz (113 g) All Natural Lean Beef Stew Meat is 140 calories.

Are you looking for a healthy and delicious protein source to add to your meals? Look no further than 4 oz (113 g) of All Natural Lean Beef Stew Meat! This tender and flavorful meat packs a powerful nutrition punch with only 140 calories per serving.

In addition to being a low-calorie option, All Natural Lean Beef Stew Meat is also a great source of protein - with 24 grams per serving - and is rich in essential nutrients like iron, zinc, and B vitamins.

In this article, we'll explore the many benefits of using All Natural Lean Beef Stew Meat in your diet and provide some tips for cooking it to perfection.

4 oz (113 g) All Natural Lean Beef Stew Meat

What Makes All Natural Lean Beef Stew Meat a Healthy Choice

All Natural Lean Beef Stew Meat is a great choice for those looking for a healthy protein source. Unlike many processed meats, this stew meat is free of added hormones and antibiotics. It is also low in calories and fat, making it ideal for those watching their weight or looking to maintain a healthy diet. In addition, All Natural Lean Beef Stew Meat is packed with nutrients that are important for overall health. As a great source of iron, this meat can help improve your energy levels and prevent anemia. It also contains zinc, which is essential for a healthy immune system, and B vitamins, which are important for brain function.

How Many Calories Are in 4 oz of All Natural Lean Beef Stew Meat?

One serving of All Natural Lean Beef Stew Meat - which is 4 oz or 113 g - contains 140 calories. This makes it a low-calorie option for those who are watching their weight or trying to maintain a healthy diet.

All Natural Lean Beef Stew Meat: Low in Fat and High in Protein

All Natural Lean Beef Stew Meat is a great choice for those looking to increase their protein intake without adding too much fat to their diet. With 24 grams of protein per serving and only 2 grams of fat, this meat is an excellent option for athletes or anyone looking to build muscle mass or maintain a healthy weight.

All Natural Lean Beef Stew Meat: Ideal for Diet Conscious Individuals

If you're on a special diet - such as the paleo or keto diet - All Natural Lean Beef Stew Meat is a great choice for your protein needs. With no added sugars or preservatives, this meat is a natural fit for most diets.

All Natural Lean Beef Stew Meat: Perfect for Building Muscle Mass

Athletes and fitness enthusiasts know that protein is essential for building muscle mass and recovering after workouts. All Natural Lean Beef Stew Meat is a great choice for meeting your protein needs without adding too many calories or unhealthy fats to your diet. In addition, the high iron content of this meat can help boost your energy levels and improve your performance at the gym. As an added bonus, the zinc in All Natural Lean Beef Stew Meat can help promote muscle recovery and prevent muscle soreness.

All Natural Lean Beef Stew Meat: Rich in Vitamins and Minerals

In addition to being a great source of protein, All Natural Lean Beef Stew Meat is also packed with essential vitamins and minerals. For example, one serving of this meat contains 20% of the daily recommended intake of iron, which is important for energy and healthy blood cells. All Natural Lean Beef Stew Meat is also a good source of zinc - which is essential for a healthy immune system - and B vitamins, which are important for brain function and energy production. By incorporating this meat into your meals, you can help support your overall health and wellbeing.

How to Cook All Natural Lean Beef Stew Meat to Perfection

All Natural Lean Beef Stew Meat is a versatile and easy-to-cook protein option. To cook it to perfection, start by seasoning the meat with your favorite herbs and spices. Then, add it to a pot with some vegetables and broth, and let it simmer until the meat is tender and flavorful. You can also grill or broil All Natural Lean Beef Stew Meat for a quick and easy protein option. However you choose to cook it, be sure to keep an eye on the meat to prevent overcooking and dryness.

All Natural Lean Beef Stew Meat: A Great Addition to Your Meal Plan

Whether you're a fitness enthusiast or just looking to maintain a healthy diet, All Natural Lean Beef Stew Meat is a great addition to your meal plan. With its low calorie and fat content, high protein and nutrient content, and delicious flavor, this meat can help you meet your health and fitness goals.

All Natural Lean Beef Stew Meat: Delicious and Nutritious

Not only is All Natural Lean Beef Stew Meat nutritious, but it's also delicious! With its tender and flavorful texture, this meat can be used in a variety of dishes - from stews and soups to stir-fries and salads. Plus, because this meat is so versatile, you can season it with a variety of herbs and spices to create unique and delicious flavor combinations.

Where to Buy High-Quality All Natural Lean Beef Stew Meat

If you're looking to add All Natural Lean Beef Stew Meat to your meal plan, it's important to choose a high-quality product. Look for meat that is grass-fed and free of hormones and antibiotics. You can find All Natural Lean Beef Stew Meat at your local grocery store or specialty meat shop. Be sure to read the labels carefully and choose a product that meets your nutritional and ethical standards.

All Natural Lean Beef Stew Meat is a versatile and nutrient-dense protein option that can help support your health and fitness goals.

5 FAQs About All Natural Lean Beef Stew Meat

What is All Natural Lean Beef Stew Meat?

All Natural Lean Beef Stew Meat is a cut of beef that is taken from lean muscle meat and is specifically intended for use in beef stews. It is typically packaged in small, pre-cut pieces ready for use.

How Many calories are in 4 oz of All Natural Lean Beef Stew Meat?

4 oz of All Natural Lean Beef Stew Meat contains 140 calories.

Is All Natural Lean Beef Stew Meat a Healthy Choice?

All Natural Lean Beef Stew Meat is a good source of protein, iron, and B vitamins. However, it is important to note that it is also high in saturated fat and cholesterol. As with any food, it should be consumed in moderation as part of a balanced diet.

How Should All Natural Lean Beef Stew Meat be Cooked?

All Natural Lean Beef Stew Meat is best cooked using low, slow cooking methods such as simmering or braising in a stew or casserole. This will help to break down the tough muscle fibers and make the meat tender and flavorful.

Where Can I Buy All Natural Lean Beef Stew Meat?

All Natural Lean Beef Stew Meat can be found at most grocery stores and meat markets. Look for labels that indicate the beef is free from hormones and antibiotics, and try to choose cuts that are as lean as possible.

Nutritional Values of 4 oz (113 g) All Natural Lean Beef Stew Meat

UnitValue
Calories (kcal)140 kcal
Fat (g)4 g
Carbs (g)2 g
Protein (g)23 g

Calorie breakdown: 26% fat, 6% carbs, 68% protein

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