Looking for a low-calorie and protein-rich ham option for your meal plans? Look no further than 4 slices (50 g) of Premium Old Fashioned Cooked Ham! With just 60 calories, this ham is a great choice for weight management and fueling your body.

Not only is this ham low in calories, but it's also a rich source of protein that will keep you feeling full and energized throughout the day. In fact, each serving contains 11 grams of protein!

In this article, we'll explore some of the benefits and practical tips for incorporating Premium Old Fashioned Cooked Ham into your meal plans. From its convenience as a pre-cooked and ready-to-eat option to its versatility as a tasty ingredient in cooking, there's plenty to love about this ham.

Low Calories in Premium Old Fashioned Cooked Ham

As mentioned earlier, 4 slices (50 g) of Premium Old Fashioned Cooked Ham contains just 60 calories. This makes it an excellent choice for those looking to manage their weight or reduce their calorie intake. Compared to other types of ham or processed meats, Premium Old Fashioned Cooked Ham is a lower calorie option that won't leave you feeling deprived. Whether you're looking for a quick snack or an ingredient to add flavor to your meals, this ham is a guilt-free choice that won't set you back on your fitness goals.

Rich in Protein for Body Fuel

In addition to its low calorie count, Premium Old Fashioned Cooked Ham is also a great source of protein. Each serving contains 11 grams of protein, which is essential for building and repairing muscle tissue. Protein also helps to keep you feeling full and satisfied, making it less likely that you'll reach for unhealthy snacks or overeat at your next meal. Whether you're an athlete looking to build muscle or simply want to stay fueled throughout the day, Premium Old Fashioned Cooked Ham is a smart choice.

Fat-Free Ham for Weight Management

If you're trying to manage your weight or reduce your fat intake, fat-free ham is a great option. Premium Old Fashioned Cooked Ham is one such option that contains no fat, making it a healthy choice for your meal plans. In addition to being fat-free, this ham is also low in cholesterol, making it a heart-healthy choice. If you're looking for ways to keep your meals healthy and balanced, consider adding fat-free Premium Old Fashioned Cooked Ham to your plate.

Easy to Incorporate in Meal Plans

One of the great things about Premium Old Fashioned Cooked Ham is its versatility in meal planning. Whether you're looking for a quick snack or a tasty ingredient in your favorite recipes, this ham is easy to incorporate into your meal plans. Try adding ham slices to your breakfast omelet, wrapping them around asparagus for a quick and healthy appetizer, or making a ham and cheese sandwich for a satisfying lunch. With its pre-cooked and ready-to-eat convenience, you can enjoy premium ham without spending hours in the kitchen.

Slices are Pre-Cooked and Ready to Eat

Another benefit of Premium Old Fashioned Cooked Ham is its pre-cooked and ready-to-eat convenience. With slices that are pre-cooked, all you have to do is open the package and enjoy! This makes it a great option for quick meals, snacks, or when you just don't feel like cooking. Plus, with its long shelf life, you can stock up on Premium Old Fashioned Cooked Ham to have on hand when you need a tasty and healthy protein source.

Ham Slices are Convenient for Quick Snacks

Need a quick and easy snack that will keep you fueled throughout the day? Premium Old Fashioned Cooked Ham slices are a great choice! Not only do they contain protein to keep you feeling full and satisfied, but they're also low in calories and fat, making them a healthy snack option. Try pairing ham slices with carrot sticks, apple slices, or whole-grain crackers for a satisfying and nutritious snack on the go.

Good Source of Vitamins and Minerals

Premium Old Fashioned Cooked Ham is also a good source of essential vitamins and minerals that your body needs to function properly. Each serving contains vitamins B6 and B12, which are important for energy production, as well as niacin, which is essential for healthy skin and nerve function. In addition, ham is also a source of iron, zinc, and phosphorus, which are all important minerals for maintaining good health.

Ham is a Versatile Ingredient in Cooking

If you love to cook, Premium Old Fashioned Cooked Ham is a versatile ingredient that can add flavor and protein to a variety of dishes. Try adding diced ham to your scrambled eggs, using it as a pizza topping, or incorporating it into your favorite casseroles or soups. With its convenient pre-cooked slices, you can get creative in the kitchen without spending hours on meal prep.

Suitable for Different Types of Diets

Whether you're following a low-carb, high-protein diet, or looking for a gluten-free meat option, Premium Old Fashioned Cooked Ham is a suitable choice. With its fat-free and low-calorie profile, this ham is a great addition to a variety of diets and eating plans. Plus, its versatility in meal planning makes it easy to incorporate into your favorite recipes and snacks.

Ham is a Tasty Way to Add Flavor to Meals

Last but not least, ham is simply a tasty way to add flavor to your meals! Whether you're enjoying it on its own, adding it to a sandwich, or using it as an ingredient in your cooking, ham is a delicious and satisfying protein source. With its subtle smokiness and saltiness, Premium Old Fashioned Cooked Ham can enhance the flavor of your favorite dishes and snacks. Next time you're looking for a tasty protein source, consider adding Premium Old Fashioned Cooked Ham to your plate.