Looking for a tasty and satisfying snack that won't break your diet? Look no further than 5 crackers (16 g) Garlic Butter Crackers, which contain just 80 calories per serving.
But don't let the low calorie count fool you – these crackers are packed with flavor and nutrition. Made with a blend of whole grains, herbs, and spices, they're a great choice for anyone looking to snack smarter.
In this article, we'll explore the ingredients used in garlic butter crackers, the manufacturing process, serving size and recommended serving, storage instructions, allergen information, nutrient breakdown, and the benefits of adding garlic butter crackers to your diet.
Calorie count per serving
As mentioned, a serving of 5 crackers (16 g) Garlic Butter Crackers contains just 80 calories. This makes them a great choice for anyone looking to manage their weight or maintain a balanced diet.
Ingredients used
Garlic Butter Crackers are made with a variety of wholesome ingredients, including whole grain wheat flour, garlic powder, butter, and herbs. These ingredients provide a delicious and nutritious base for the crackers, while also helping to keep calories and fat to a minimum. Additional ingredients may vary depending on the brand or recipe used, but most garlic butter crackers will feature a similar mix of whole grains, spices, and healthy oils.
Preparation method
Garlic Butter Crackers are typically made using a simple dough that can be mixed and rolled out in just a few minutes. Once the dough has been shaped into crackers, it's usually baked until crispy and golden brown. The exact preparation method may vary depending on the recipe used, but most garlic butter crackers can be made at home using a few basic ingredients and some simple kitchen tools.
Manufacturing process
Many commercially produced garlic butter crackers are made using advanced manufacturing processes designed to ensure consistent quality and flavor. These processes may include custom mixing, shaping and cutting, and specialized baking techniques. While the manufacturing process for garlic butter crackers may vary depending on the brand or manufacturer, all quality crackers will be made using high-quality ingredients and advanced production methods.
Serving size
The standard serving size for garlic butter crackers is 5 crackers or 16 grams. However, depending on your individual calorie needs and nutritional goals, you may want to adjust this serving size up or down. It's important to remember that serving size is just a guideline – the actual number of crackers you eat may vary depending on your appetite and snacking habits.
Recommended serving
If you're looking to maximize the nutritional benefits of garlic butter crackers, aim for a serving size of around 5 crackers (16 grams) per day. This will give you a satisfying snack that's low in calories and high in flavor and nutrition. Of course, the exact number of crackers you should eat will depend on your individual dietary needs and goals. Be sure to consult with a healthcare provider or nutritionist to develop a personalized snacking plan.
Storage instructions
Garlic Butter Crackers should be stored in a cool, dry place away from direct sunlight. This will help to preserve their freshness and flavor for longer periods of time. If you've opened a package of crackers, be sure to store them in an airtight container to prevent them from picking up moisture or odors from other foods. This will help to extend their shelf life and keep them tasting great.
Garlic Butter Crackers may contain allergens such as wheat, soy, and dairy. If you have a known allergy to any of these ingredients, be sure to check the label carefully before consuming any crackers. Most brands of garlic butter crackers will also list allergen information on their packaging, so be sure to read this carefully to avoid any allergic reactions or other health issues.
Nutrient breakdown
One serving of garlic butter crackers (5 crackers or 16 grams) typically contains the following nutritional breakdown: - calories: 80 - Fat: 3g, Sodium: 125mg, Carbohydrates: 11g, Fiber: 2g, Sugar: 0g, Protein: 2g
Benefits of garlic butter crackers
Garlic Butter Crackers offer several potential health benefits, including: - Low in calories and fat: With just 80 calories per serving and only 3g of fat, garlic butter crackers are a great choice for anyone looking to manage their weight or maintain a healthy diet. - Rich in whole grains: Made with a blend of whole grain wheat flour and other nutritious ingredients, garlic butter crackers offer a great source of dietary fiber and other important nutrients.
By snacking on garlic butter crackers, you can enjoy a tasty and nutritious treat without compromising your healthy eating goals.
5 Garlic Butter Crackers: FAQ
1. What are Garlic Butter Crackers?
Garlic Butter Crackers are a type of savory cracker that is flavored with garlic and butter. These crackers are typically made with flour, butter, garlic, and various other seasonings.
2. How many calories are in 5 Garlic Butter Crackers?
Each serving of 5 Garlic Butter Crackers contains 80 calories. This makes them a relatively low-calorie snack option, especially when compared to other types of crackers and snacks.
3. What are some ways to enjoy Garlic Butter Crackers?
Garlic Butter Crackers can be enjoyed on their own as a quick snack or paired with various dips, spreads, and toppings. They are also a great addition to a cheese board and can be served with various types of cheeses and cured meats.
4. Are Garlic Butter Crackers a healthy snack option?
While Garlic Butter Crackers are not necessarily a “healthy” snack option, they can be a better choice than other types of crackers and snacks that are higher in calories, saturated fat, and sodium. However, it is important to enjoy them in moderation as part of a balanced diet.
5. Are there any allergens in Garlic Butter Crackers?
Garlic Butter Crackers are typically made with wheat flour and may contain dairy, making them unsuitable for people with gluten or dairy allergies. It is important to check the labels of individual products to ensure they are safe for your dietary needs.