If you're looking for a delicious and filling meal, you might want to try 5 pieces (144 g) Steamed Dumplings Pork & Vegetable. These delectable dumplings pack in 320 calories and are loaded with flavor.
These dumplings are a great source of protein and fiber, making them perfect for anyone looking for a wholesome meal. In addition, they contain essential vitamins and minerals that your body needs to function at its best.
In this article, we'll explore some practical tips and strategies to help you enjoy these dumplings to the fullest, without compromising on your health goals.
Calorie Count
5 pieces (144 g) Steamed Dumplings Pork & Vegetable contain 320 calories in total. If you're looking to watch your calorie intake, it's important to keep this in mind when planning your meals.
Serving Size
A serving of 5 pieces (144 g) Steamed Dumplings Pork & Vegetable provides a satisfying meal that will keep you full for hours. If you're not sure about the portion size, you can easily weigh out the dumplings before cooking them.
Ingredients
The ingredients of 5 pieces (144 g) Steamed Dumplings Pork & Vegetable include ground pork, chopped vegetables, and flavorful spices. Each dumpling is packed with mouth-watering flavor and texture.
Allergens
If you have specific dietary needs or restrictions, it's important to be aware of the allergens in these dumplings. They may contain wheat and soy, so be sure to read the label carefully before consuming.
Preparation Method
To make 5 pieces (144 g) Steamed Dumplings Pork & Vegetable, start by boiling water in a large pot. Place the dumplings on a steamer basket and steam them for 10-12 minutes, or until the filling is cooked through. Serve hot with your favorite dipping sauce.
Macronutrients Breakdown
5 pieces (144 g) Steamed Dumplings Pork & Vegetable contain 16g of protein, 37g of carbohydrates, and 8g of fat. They also provide 4g of fiber, making them a great choice for anyone looking to increase their fiber intake.
Vitamins and Minerals
These dumplings are also a great source of essential vitamins and minerals. They contain vitamin C, calcium, iron, and potassium, among other nutrients.
Health Benefits
5 pieces (144 g) Steamed Dumplings Pork & Vegetable offer a range of health benefits. They are a good source of protein and fiber, both of which can help promote feelings of fullness and prevent overeating. In addition, they contain essential vitamins and minerals that can help support overall health and wellbeing.
Tips for Serving
To enjoy these dumplings to the fullest, try pairing them with a flavorful dipping sauce, such as soy sauce, teriyaki sauce, or chili oil. You can also experiment with different cooking methods, such as pan-frying or deep-frying, to achieve different textures and flavors.
Alternatives
If you're looking for a different type of dumpling to try, there are plenty of options available. Some popular varieties include shrimp dumplings, chicken dumplings, and vegetable dumplings. You can also experiment with different fillings and dipping sauces to find the combination that works best for you.
5 FAQ about 5 pieces Steamed Dumplings Pork & Vegetable with 320 calories
1. What are the ingredients in the Steamed Dumplings Pork & Vegetable?
The Steamed Dumplings Pork & Vegetable typically contain minced pork, chopped vegetables like cabbage and onion, soy sauce, sesame oil, among other seasonings.
2. How many calories are in 5 pieces of Steamed Dumplings Pork & Vegetable?
5 pieces of Steamed Dumplings Pork & Vegetable contain 320 calories on average.
3. Does the calorie count include any sauce or seasoning?
No, the calorie count only accounts for the dumplings themselves. Any sauce or seasoning you add may increase the overall calorie count.
4. Are Steamed Dumplings Pork & Vegetable a healthy food choice?
While steamed dumplings can be a healthy food choice because of their vegetable content and steaming cooking method, they can also be high in sodium and calories. It's important to monitor portion sizes and choose dipping sauces wisely.
5. What is the nutritional value of Steamed Dumplings Pork & Vegetable?
5 pieces of Steamed Dumplings Pork & Vegetable typically contain around 12g of protein, 35g of carbohydrates, 8g of fat, and 3g of fiber. They also contain various vitamins and minerals like calcium, iron, and vitamin C, depending on the specific ingredients used in the filling of the dumplings.