Are you curious about the nutritional content of 6 Pieces of Any'tizers Popcorn Chicken? A single serving contains approximately 220 calories.
When it comes to any food item, understanding the nutritional information is important. For this reason, we have created a guide to help you understand the calories, fats, proteins, carbohydrates, sugars, cholesterol, sodium, fiber, vitamins, and minerals present in 6 Pieces of Any'tizers Popcorn Chicken.
This guide will also share any potential side effects of consuming this food item and any health benefits associated with it. Keep reading to learn more.
Calories in 6 Pieces of Any'tizers Popcorn Chicken
As mentioned above, 6 Pieces of Any'tizers Popcorn Chicken contain approximately 220 calories. It is important to note that this calorie count may vary depending on the cooking method used. When consumed in moderation, this food item can be a tasty snack option.
Fat in 6 Pieces of Any'tizers Popcorn Chicken
A serving of 6 Pieces of Any'tizers Popcorn Chicken contains approximately 12 grams of fat. Similarly to calorie count, the amount of fat present may vary depending on the cooking method used. It is recommended to consume fats in moderation as excessive fat consumption can lead to weight gain and other health concerns.
Protein in 6 Pieces of Any'tizers Popcorn Chicken
6 Pieces of Any'tizers Popcorn Chicken are a moderate source of protein with approximately 11 grams per serving. Protein is essential for the growth and repair of body tissues and organs. It also plays a role in regulating metabolism and maintaining immune function. This food item can be a tasty way to supplement your protein intake.
Carbohydrates in 6 Pieces of Any'tizers Popcorn Chicken
A single serving of 6 Pieces of Any'tizers Popcorn Chicken contains around 16 grams of carbohydrates. Carbohydrates are the body's primary source of energy, making this food item a great snack for an energy boost. It is important to consume carbohydrates in moderation, particularly if you are trying to manage your blood sugar levels.
Sugar in 6 Pieces of Any'tizers Popcorn Chicken
A serving of 6 Pieces of Any'tizers Popcorn Chicken contains minimal sugar, with less than 1 gram per serving. Excessive sugar consumption is linked to a number of negative health outcomes, making this food item a better snack option than those with high sugar content. However, it is still important to be mindful of added sugars in your diet.
Cholesterol in 6 Pieces of Any'tizers Popcorn Chicken
6 Pieces of Any'tizers Popcorn Chicken contain around 40 milligrams of cholesterol per serving. High cholesterol levels can contribute to the risk of heart disease and stroke, so it is important to consume cholesterol in moderation. It is recommended to limit daily cholesterol intake to less than 300 milligrams.
Sodium in 6 Pieces of Any'tizers Popcorn Chicken
A serving of 6 Pieces of Any'tizers Popcorn Chicken contains approximately 500 milligrams of sodium. Sodium is an essential mineral, but excessive intake can increase the risk of high blood pressure, heart disease, and stroke. For this reason, it is recommended to limit daily sodium intake to less than 2,300 milligrams.
Fiber in 6 Pieces of Any'tizers Popcorn Chicken
6 Pieces of Any'tizers Popcorn Chicken are not a significant source of fiber, with less than 1 gram per serving. Fiber is important for digestive health, weight management, and disease prevention. It is recommended to consume at least 25 grams of fiber per day for women and 38 grams per day for men.
Vitamins and Minerals in 6 Pieces of Any'tizers Popcorn Chicken
6 Pieces of Any'tizers Popcorn Chicken are a moderate source of vitamins and minerals. This food item contains small amounts of calcium, iron, vitamin C, and vitamin A. While not a significant source of vitamins and minerals, consuming Any'tizers Popcorn Chicken in moderation can contribute to overall dietary variety.
Benefits and Side Effects of Any'tizers Popcorn Chicken
Any'tizers Popcorn Chicken can be a tasty and convenient snack option. However, it is important to consume this food item in moderation and as part of a balanced diet to minimize potential negative health effects. Excessive consumption of Any'tizers Popcorn Chicken may contribute to weight gain and increased risk of heart disease and other health concerns.
FAQs About Any'tizers Popcorn Chicken
1. What are the ingredients in Any'tizers Popcorn Chicken?
The main ingredients in Any'tizers Popcorn Chicken are chicken breast with rib meat, water, wheat flour, modified food starch, salt, sodium phosphates, and spices. It also contains soy, milk, and egg.
2. How many calories are in 6 pieces of Any'tizers Popcorn Chicken?
There are 220 calories in 6 pieces of Any'tizers Popcorn Chicken.
3. How do I cook Any'tizers Popcorn Chicken?
You can cook Any'tizers Popcorn Chicken in the oven, microwave, or air fryer. For oven cooking, preheat to 400°F, place chicken on a baking sheet, and cook for 16-18 minutes. For microwave cooking, place chicken in a microwavable dish and cook for 1-2 minutes. For air fryer cooking, preheat to 400°F, place chicken in the basket, and cook for 10-12 minutes.
4. Is Any'tizers Popcorn Chicken gluten-free?
No, Any'tizers Popcorn Chicken is not gluten-free as it contains wheat flour as one of its main ingredients.
5. Are Any'tizers Popcorn Chicken a healthy snack option?
Any'tizers Popcorn Chicken are not considered a healthy snack option as they are deep-fried and have a high calorie, fat, and sodium content. However, they can be enjoyed in moderation as a tasty treat.