Calories in 6 slices (28 g) Hot Sopressata Salami?

6 slices (28 g) Hot Sopressata Salami is 90 calories.

If you are looking for a delicious and easy snack option, then look no further than 6 slices (28 g) of Hot Sopressata Salami. Not only is it tasty, but it is also surprisingly low in calories. In fact, each serving only contains 90 calories.

But what about the other nutritional information? Hot Sopressata Salami is high in fat and protein, with 7 g of fat and 6 g of protein per serving. It is also low in carbohydrates, with only 1 g per serving. In terms of sodium content, Hot Sopressata Salami is on the higher end, with 350 mg per serving.

In this article, we'll explore the various benefits of Hot Sopressata Salami, including its iron content, gluten-free status, and versatility in cooking and snacking.

6 slices (28 g) Hot Sopressata Salami

Calories per serving

As mentioned previously, Hot Sopressata Salami is a surprisingly low-calorie snack option, with only 90 calories per serving. This makes it a perfect choice for those who are watching their caloric intake but still want a flavorful and satisfying treat.

Fat content

While Hot Sopressata Salami is high in fat, with 7 g per serving, it is important to note that not all fats are created equal. In fact, Hot Sopressata Salami contains a high amount of monounsaturated fat, which has been shown to have a positive impact on heart health. So, while it is still important to consume in moderation, don't let the high fat content scare you away from this delicious snack.

Protein content

With 6 g of protein per serving, Hot Sopressata Salami is a great way to add some extra protein to your diet. Protein is an essential nutrient that helps to build and repair tissues in the body, making it an important component of a healthy diet.

Carbohydrate content

If you are following a low-carb diet, then Hot Sopressata Salami is an excellent choice. With only 1 g of carbohydrates per serving, it won't knock you out of ketosis or interfere with your carb goals.

Sodium content

It is important to note that Hot Sopressata Salami is high in sodium, with 350 mg per serving. While this can be a concern for those who are on a low-sodium diet or have high blood pressure, it is still a great snack option for most people when consumed in moderation.

Source of Iron

Hot Sopressata Salami is also a good source of iron, with 8% of the daily recommended value per serving. Iron is an essential mineral that helps to transport oxygen throughout the body, making it an important nutrient for overall health.

Gluten-free

For those who are gluten intolerant or have celiac disease, Hot Sopressata Salami is a great snack option, as it is naturally gluten-free.

Low-calorie snack option

As previously mentioned, Hot Sopressata Salami is a great low-calorie snack option, with only 90 calories per serving. It is also easy to pack and take on-the-go, making it a convenient and satisfying snack option.

Delicious addition to pizza or salads

In addition to being a tasty snack on its own, Hot Sopressata Salami also makes a great addition to pizzas and salads. Its spicy flavor and tender texture can add an extra depth of flavor to your favorite dishes.

Ideal for charcuterie boards

If you are looking to impress your guests at your next gathering, then consider adding Hot Sopressata Salami to your charcuterie board. Its unique and bold flavor will complement other cured meats and cheeses, making for a truly unforgettable spread.

FAQs About Hot Sopressata Salami

1. How many calories are in 6 slices of Hot Sopressata Salami?

There are 90 calories in 6 slices (28g) of Hot Sopressata Salami.

2. What is Hot Sopressata Salami?

Hot Sopressata Salami is a type of cured meat made from ground pork that has been seasoned with hot spices and herbs. It is a popular Italian salami that is known for its spicy flavor.

3. Can Hot Sopressata Salami be a healthy snack?

While it is high in calories and sodium, Hot Sopressata Salami can be a healthy snack in moderation as it is a good source of protein. However, it should not be consumed in large amounts due to its high caloric and sodium content.

4. How is Hot Sopressata Salami typically served?

Hot Sopressata Salami is often served as an appetizer or snack, either alone or as part of a charcuterie board. It can also be used as a pizza topping or added to pasta dishes for extra flavor.

5. Can Hot Sopressata Salami be stored for a long time?

Like other cured meats, Hot Sopressata Salami can be stored for a long time as long as it is properly stored in the refrigerator. It should be kept in a sealed container or wrapped in plastic to prevent it from drying out.

Nutritional Values of 6 slices (28 g) Hot Sopressata Salami

UnitValue
Calories (kcal)90 kcal
Fat (g)7 g
Carbs (g)0 g
Protein (g)7 g

Calorie breakdown: 69% fat, 0% carbs, 31% protein

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