Calories in 8 oz (227 g) Seafood Medley with Alfredo Sauce?

8 oz (227 g) Seafood Medley with Alfredo Sauce is 220 calories.

Looking for a high-protein, low-calorie meal option that's both delicious and convenient? Look no further than our 8 oz (227 g) Seafood Medley with Alfredo Sauce! At just 220 calories per serving, this seafood dish is the perfect solution for busy seafood lovers who want a quick and easy meal without sacrificing flavor or nutrition.

Loaded with healthy nutrients like protein, vitamins, and minerals, this seafood medley is a great choice for anyone looking to build muscle or maintain a healthy diet. And with our rich and creamy Alfredo sauce, you won't have to compromise on taste to get the benefits of a healthy meal!

Whether you're looking for a quick lunch or dinner option, our seafood medley is the perfect choice. So why wait? Try it today and taste the delicious difference for yourself!

8 oz (227 g) Seafood Medley with Alfredo Sauce

High Protein for Muscle Building

With 16 grams of protein per serving, our seafood medley is the perfect choice for anyone looking to build muscle and improve their overall fitness. Protein is essential for muscle growth and repair, and our seafood medley delivers a healthy dose of this important nutrient in every bite! And unlike some protein supplements, our seafood medley is all natural and free from additives, preservatives, or other harmful ingredients. So if you're serious about getting in shape and maintaining a healthy lifestyle, our seafood medley should be at the top of your grocery list! So why wait? Try our seafood medley today and give your muscles the fuel they need to grow and thrive!

Low-Calorie Meal Option for Dieters

At just 220 calories per serving, our seafood medley is the perfect choice for anyone looking to lose weight or maintain a healthy diet. With its lean protein and nutrient-dense ingredients, our seafood medley is the perfect alternative to high-calorie processed foods or fast food meals. And because it's conveniently packaged for quick and easy meals, it's easy to stay on track with your diet even when you're short on time. So if you're looking for a low-calorie meal option that's both healthy and delicious, our seafood medley is the perfect choice! So why wait? Try our seafood medley today and start enjoying the benefits of a healthy, low-calorie diet!

Delicious Seafood Medley with Creamy Alfredo Sauce

At the heart of our seafood medley is a delicious blend of fresh, high-quality seafood that's loaded with flavor and texture. From juicy shrimp to plump scallops and succulent crab, it's the perfect blend of seafood flavors that will leave your taste buds wanting more! But what really sets our seafood medley apart is our rich and creamy Alfredo sauce. Made with real dairy cream, Parmesan cheese, and other natural ingredients, it's the perfect complement to our seafood medley and the ultimate indulgence for seafood lovers everywhere. So why wait? Indulge your cravings today and try our delicious seafood medley with creamy Alfredo sauce!

Conveniently Packaged for Quick and Easy Meals

With our seafood medley, you don't have to sacrifice convenience for quality. Our ready-to-eat meals are conveniently packaged for quick and easy meals that are perfect for busy weeknights or lazy weekends. Simply heat and serve, and you'll be enjoying a delicious seafood meal in no time! And because our seafood medley is packaged in airtight containers, it stays fresh and delicious even after weeks in the fridge or freezer. So you can stock up on your favorite seafood meals and enjoy them whenever you want! So why wait? Stock up on our seafood medley today and say goodbye to boring, time-consuming meals forever!

Perfect for Seafood Lovers Looking for a Quick Meal Solution

If you're a seafood lover, you know how hard it can be to find quick and easy meals that deliver on flavor and nutrition. That's why our seafood medley is the perfect solution for anyone looking for a delicious seafood meal that's easy to prepare and satisfying to eat. From the succulent shrimp to the tender scallops and flaky crab, our seafood medley is the ultimate indulgence for seafood lovers everywhere. And with our creamy Alfredo sauce, it's the perfect complement to any meal or a satisfying standalone dish! So why wait? Try our seafood medley today and experience the delicious difference for yourself!

Loaded with Nutrients for a Healthy Diet

Our seafood medley is more than just a delicious meal option - it's a powerhouse of essential nutrients that your body needs to stay healthy and strong. From the lean protein in the seafood to the vitamins and minerals in the creamy Alfredo sauce, our seafood medley is the perfect choice for anyone looking to get more nutrition out of their meals. And because it's all-natural and free from additives or preservatives, you can feel confident that you're giving your body the best possible fuel for good health. So why settle for boring, tasteless meals when you can enjoy the rich flavor and nutritious benefits of our seafood medley? Try it today and see for yourself!

Great for Lunch or Dinner Mealtime

Whether you're looking for a quick lunch or a satisfying dinner, our seafood medley is the perfect choice. Packed with flavor, lean protein, and healthy nutrients, it's the perfect solution for anytime you're craving a delicious, seafood-based meal. And because it's easy to prepare and cook, it's a great option for busy weeknights or lazy weekends when you don't have a lot of time to spend in the kitchen. So why settle for boring, tasteless meals when you can enjoy the rich flavor and nutritious benefits of our seafood medley? Try it today and see for yourself!

Helps Promote a Balanced Diet

Maintaining a balanced diet is important for overall health and well-being. And with our seafood medley, it's easy to get the balanced nutrition your body needs. Packed with lean protein from the seafood and healthy fats and carbs from the Alfredo sauce, it's the perfect choice for anyone looking to maintain a healthy lifestyle. And because it's low-calorie and all-natural, it's a great option for anyone looking to lose weight or maintain a healthy weight. So why wait? Try our seafood medley today and start enjoying the benefits of a balanced, nutritious diet! Your body will thank you!

Rich and Satisfying Meal Option for Busy Days

When you're busy and on-the-go, it can be hard to find satisfying meals that don't take up too much time or energy to prepare. That's where our seafood medley comes in - it's the ultimate rich and satisfying meal option that's perfect for even your busiest days. Packed with flavor, protein, and essential nutrients, it's the perfect way to fuel your body and satisfy your cravings at the same time. And because it's easy to prepare and cook, it's a great option for anyone looking for a quick and easy meal that doesn't sacrifice taste or nutrition. So why wait? Try our seafood medley today and experience the satisfaction of a delicious, filling meal that's perfect for your busy lifestyle!

Contains Seafood and Dairy

Our seafood medley contains a blend of delicious and nutritious seafood, including shrimp, scallops, and crab. And with its rich and creamy Alfredo sauce, it also contains dairy products like cream and Parmesan cheese. So if you have any seafood or dairy allergies, please check the label carefully before consuming. And as always, consult your doctor or nutritionist if you have any questions or concerns about your diet or nutrition. With our seafood medley, you can enjoy the rich flavor and nutritious benefits of seafood and dairy in one convenient, easy-to-prepare meal. So why wait? Give it a try today!

Life is too short for boring meals - try our seafood medley today and taste the difference for yourself!

5 Frequently Asked Questions About 8 oz Seafood Medley with Alfredo Sauce

1. What makes up the seafood medley in this dish?

The seafood medley in this dish typically includes shrimp, scallops, and/or mussels. However, the exact mix of seafood may vary depending on the brand or restaurant.

2. How many calories does this dish contain?

This dish contains approximately 220 calories per 8 oz (227 g) serving.

3. Is this dish gluten-free?

It depends on the brand or restaurant. Some seafood medleys are made with gluten-free ingredients, while others may contain wheat-based products like pasta or bread crumbs. It's best to check with the specific establishment or brand for more information.

4. Does this dish contain dairy?

Yes, this dish typically contains dairy in the form of Alfredo sauce, which is made with butter, cream, and Parmesan cheese.

5. How can I make this dish healthier?

One way to make this dish healthier is to opt for a lighter sauce, such as a tomato-based sauce or a garlic and olive oil sauce. You can also increase the amount of veggies in the dish, such as by adding broccoli or spinach, to boost the nutrition content.

Nutritional Values of 8 oz (227 g) Seafood Medley with Alfredo Sauce

UnitValue
Calories (kcal)220 kcal
Fat (g)4 g
Carbs (g)28 g
Protein (g)17 g

Calorie breakdown: 17% fat, 52% carbs, 31% protein

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