Calories in 1/2 cup (123 g) Italian Style Petite Diced Tomatoes?

1/2 cup (123 g) Italian Style Petite Diced Tomatoes is 35 calories.

Looking for a low-calorie and versatile ingredient to elevate your dishes? Look no further than 1/2 cup (123 g) of Italian Style Petite Diced Tomatoes! With just 35 calories per serving, this ingredient is perfect for those looking for a healthy option that doesn't sacrifice flavor.

In addition to being low in calories, Italian Style Petite Diced Tomatoes are also rich in vitamins and minerals like vitamin C and potassium. These nutrients not only support overall health, but also contribute to a delicious and fresh taste in every bite.

In this article, we'll explore the many benefits of using Italian Style Petite Diced Tomatoes in your cooking, from their versatility to their budget-friendliness.

1/2 cup (123 g) Italian Style Petite Diced Tomatoes

Low Calorie Count

Incorporating Italian Style Petite Diced Tomatoes into your meals is an easy way to cut down on calories without sacrificing taste. Use them as a base for sauces, on top of grilled chicken or fish, or in salads for a fresh and flavorful addition. For a simple and delicious low calorie recipe, try mixing Italian Style Petite Diced Tomatoes with whole wheat pasta, fresh veggies, and a dash of olive oil for a satisfying meal that won't leave you feeling weighed down. With just 35 calories per serving, Italian Style Petite Diced Tomatoes are a great option for those looking to maintain a healthy diet without sacrificing flavor.

Rich in Vitamins and Minerals

In addition to being a low calorie option, Italian Style Petite Diced Tomatoes are also rich in vitamins and minerals that support overall health. One serving of Italian Style Petite Diced Tomatoes contains significant amounts of vitamin C, potassium, and other important nutrients. Vitamin C is a powerful antioxidant that supports immune function and also helps maintain healthy skin, while potassium is essential for regulating blood pressure and maintaining heart health. By incorporating Italian Style Petite Diced Tomatoes into your meals, you're not only adding delicious flavor, but also important nutrients that support overall well-being.

Great for Italian-inspired Dishes

Italian Style Petite Diced Tomatoes are the perfect ingredient to use in Italian-inspired dishes, whether you're making pasta, pizza, or grilled chicken. The diced tomatoes add a fresh and slightly tangy flavor that pairs perfectly with classic Italian seasonings like basil and oregano. For a delicious and easy Italian-inspired meal, try mixing Italian Style Petite Diced Tomatoes with cooked pasta, fresh basil, and a sprinkle of Parmesan cheese. Or, use them as a topping for homemade pizza, paired with sliced garlic and fresh mozzarella. With Italian Style Petite Diced Tomatoes, the possibilities for Italian-inspired dishes are endless!

No Added Preservatives

Unlike some other canned tomato products, Italian Style Petite Diced Tomatoes have no added preservatives. This means you can feel good about incorporating them into your meals without the worry of consuming unnecessary additives. In addition to being free from added preservatives, Italian Style Petite Diced Tomatoes are also gluten-free, making them a great option for those with dietary restrictions. With Italian Style Petite Diced Tomatoes, you can enjoy the delicious taste and convenience of canned tomatoes without any unwanted additives.

Ready-to-Use

One of the great benefits of using Italian Style Petite Diced Tomatoes in your cooking is their convenience. Unlike fresh tomatoes, which require peeling and dicing, Italian Style Petite Diced Tomatoes are already prepped and ready to use straight from the can. Additionally, Italian Style Petite Diced Tomatoes have a long shelf life, so you can always have them on hand for quick and easy meals. By using Italian Style Petite Diced Tomatoes, you can save time and effort in the kitchen without sacrificing taste or quality.

Versatile Ingredient

One of the biggest advantages of using Italian Style Petite Diced Tomatoes in your cooking is their versatility. They can be used in a wide variety of dishes, from pastas and pizzas to soups and stews. In addition to being a great base for sauces and toppings, Italian Style Petite Diced Tomatoes can also be used as a standalone side dish, mixed with fresh herbs and spices for a flavorful and easy addition to any meal. With Italian Style Petite Diced Tomatoes, you can get creative in the kitchen and add unique and delicious touches to all of your favorite dishes.

Long Shelf Life

Another great benefit of using Italian Style Petite Diced Tomatoes in your cooking is their long shelf life. Unlike fresh tomatoes, which can spoil quickly, canned tomatoes like Italian Style Petite Diced Tomatoes can last for months in your pantry. This means you can always have them on hand for quick and easy meals, even if you haven't had time to go grocery shopping for fresh ingredients. With Italian Style Petite Diced Tomatoes, you never have to worry about wasting food or not having the ingredients you need to make a delicious meal.

Perfect for Snacks and Meals

In addition to being a great ingredient to cook with, Italian Style Petite Diced Tomatoes can also be enjoyed as a standalone snack or side dish. Try mixing them with avocado and spices for a fresh and healthy dip, or layering them on top of toast with ricotta cheese and basil for a delicious and easy breakfast or snack. With Italian Style Petite Diced Tomatoes, you can easily add a burst of fresh flavor and nutrition to any meal or snack.

Sauce Base

One of the most popular uses for Italian Style Petite Diced Tomatoes is as a base for sauces. Whether you're making a classic tomato sauce for pasta or a spicy salsa for chips, Italian Style Petite Diced Tomatoes are the perfect starting point. Try mixing them with fresh basil and garlic for a traditional marinara sauce, or blend them with jalapenos and lime juice for a tangy and delicious salsa. With Italian Style Petite Diced Tomatoes, you can easily create delicious and flavorful sauces that will take your meals to the next level.

Budget-Friendly

Finally, one of the biggest advantages of using Italian Style Petite Diced Tomatoes in your cooking is their affordability. Canned tomatoes are often much cheaper than fresh tomatoes, and they can be used in a wide variety of dishes. By incorporating Italian Style Petite Diced Tomatoes into your meals, you can create flavorful and healthy dishes without breaking the bank. With Italian Style Petite Diced Tomatoes, you can enjoy delicious and satisfying meals without sacrificing your budget.

Frequently Asked Questions about Italian Style Petite Diced Tomatoes

1. What are Italian Style Petite Diced Tomatoes?

Italian Style Petite Diced Tomatoes are a type of canned tomatoes that have been chopped into small, bite-sized pieces and seasoned with Italian herbs and spices. They are commonly used in Italian cuisine, such as in pasta sauces, soups, and stews.

2. How many calories are in 1/2 cup of Italian Style Petite Diced Tomatoes?

There are 35 calories in 1/2 cup (123 g) of Italian Style Petite Diced Tomatoes.

3. Are Italian Style Petite Diced Tomatoes healthy?

Yes, Italian Style Petite Diced Tomatoes can be part of a healthy diet. They are low in calories and fat, and are a good source of vitamin C and fiber. They are also a good source of lycopene, an antioxidant that may help reduce the risk of certain types of cancer.

4. Can Italian Style Petite Diced Tomatoes be used in recipes that call for regular diced tomatoes?

Yes, Italian Style Petite Diced Tomatoes can be used in recipes that call for regular diced tomatoes. However, keep in mind that they have been seasoned with Italian herbs and spices, so they may not be suitable for all dishes. It is best to use them in recipes that call for Italian flavors.

5. How long do Italian Style Petite Diced Tomatoes last?

Italian Style Petite Diced Tomatoes can last for several years if stored properly in a cool, dry place. However, once the can is opened, the tomatoes should be transferred to a covered container and refrigerated. They will last for up to a week in the refrigerator.

Nutritional Values of 1/2 cup (123 g) Italian Style Petite Diced Tomatoes

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)7 g
Protein (g)1 g

Calorie breakdown: 0% fat, 88% carbs, 12% protein

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