Calories in 1/2 cup (35 g) High Fiber Skinnys Cereal?

1/2 cup (35 g) High Fiber Skinnys Cereal is 70 calories.

Looking for a low calorie breakfast option? Try a 1/2 cup (35 g) serving of High Fiber Skinnys Cereal. With only 70 calories per serving, it's the perfect way to start your day.

But that's not all - this cereal is also packed with fiber, which aids in digestion and can help with weight management. In fact, just one serving provides over 30% of your recommended daily intake of fiber.

In this article, we'll explore the many benefits of High Fiber Skinnys Cereal and why it's a great choice for anyone looking to improve their health and nutrition.

1/2 cup (35 g) High Fiber Skinnys Cereal

Low calorie breakfast option

High Fiber Skinnys Cereal is a great option for those who are watching their calorie intake. With only 70 calories in a 1/2 cup serving, it's a light and satisfying breakfast that won't weigh you down. Pair it with your favorite low-fat milk or yogurt for a complete and delicious meal.

High fiber content aids in digestion

One of the key benefits of High Fiber Skinnys Cereal is its high fiber content. Fiber is important for digestive health, helping to maintain regularity and prevent constipation. Additionally, fiber can help to lower cholesterol levels and regulate blood sugar, making it a great choice for those with diabetes or heart disease.

Ideal for weight management

High Fiber Skinnys Cereal is an excellent choice for anyone looking to manage their weight. The high fiber content helps to keep you feeling full and satisfied, reducing the need for snacking throughout the day. Additionally, the low calorie content makes it a great choice for those on a calorie-restricted diet.

Satisfies hunger cravings

Do you find yourself reaching for unhealthy snacks throughout the day? High Fiber Skinnys Cereal can help! The high fiber content helps to keep you feeling full and satisfied, reducing the need for snacking between meals. In fact, studies have shown that a high fiber diet can lead to significant weight loss over time, making it the perfect choice for anyone looking to improve their health and nutrition.

Great source of vitamins and minerals

In addition to its high fiber content, High Fiber Skinnys Cereal is also a great source of vitamins and minerals. It's packed with essential nutrients like iron, calcium, vitamin D, and B vitamins. By incorporating High Fiber Skinnys Cereal into your diet, you can ensure that you're getting the nutrients your body needs to stay healthy and strong.

Provides sustained energy throughout the day

High Fiber Skinnys Cereal is a great choice for anyone looking for sustained energy throughout the day. The high fiber content helps to regulate blood sugar levels, preventing energy crashes and keeping you feeling alert and focused. Additionally, the B vitamins found in High Fiber Skinnys Cereal can help to support healthy brain function and reduce stress and anxiety.

Delicious and easy to incorporate into your diet

Not only is High Fiber Skinnys Cereal packed with nutrition, it's also delicious and easy to incorporate into your diet. Whether you enjoy it as a simple breakfast cereal or use it to top your favorite yogurt or smoothie, there are endless ways to enjoy the great taste and health benefits of High Fiber Skinnys Cereal.

Gluten-free and vegan-friendly

High Fiber Skinnys Cereal is the perfect choice for anyone with dietary restrictions. It's gluten-free and vegan-friendly, making it a great option for those with celiac disease or following a plant-based diet. Additionally, it's free from artificial colors, flavors, and preservatives, ensuring that you're getting only the best quality ingredients with every bowl.

Suitable for all ages

High Fiber Skinnys Cereal is a great choice for anyone, regardless of age. Whether you're a busy mom looking for a quick and easy breakfast option for your kids or a senior looking to improve your digestive health, High Fiber Skinnys Cereal has you covered. It's a great way to get essential nutrients and fiber into your diet, no matter your age or lifestyle.

Perfect for a healthy breakfast on-the-go

Need a quick and healthy breakfast option for those busy mornings? Look no further than High Fiber Skinnys Cereal. It's fast, easy, and portable, making it the perfect option for a healthy breakfast on-the-go. Whether you're running out the door to work or hitting the gym before your day starts, High Fiber Skinnys Cereal is a great way to fuel your body without sacrificing taste or nutrition.

Frequently Asked Questions About High Fiber Skinnys Cereal

1. What is High Fiber Skinnys Cereal?

High Fiber Skinnys Cereal is a type of cereal that is high in fiber and low in calories. It is made with whole grains and is designed to keep you feeling full and satisfied.

2. What are the benefits of eating High Fiber Skinnys Cereal?

There are several benefits to eating High Fiber Skinnys Cereal. Firstly, it is high in fiber which can help promote digestive health and keep you feeling full for longer. Secondly, it is low in calories which makes it a great option for those who are trying to lose weight or maintain a healthy weight. Finally, it is made with whole grains which provide essential nutrients such as vitamins, minerals, and antioxidants.

3. How many calories are in High Fiber Skinnys Cereal?

There are 70 calories in a 1/2 cup (35 g) serving of High Fiber Skinnys Cereal.

4. Is High Fiber Skinnys Cereal gluten-free?

No, High Fiber Skinnys Cereal is not gluten-free. It is made with wheat and may contain traces of gluten.

5. How can I incorporate High Fiber Skinnys Cereal into my diet?

High Fiber Skinnys Cereal can be enjoyed with milk or yogurt for breakfast, or as a snack throughout the day. You can also use it as a topping for smoothie bowls or as a base for homemade granola bars. It is a versatile and delicious way to add more fiber to your diet.

Nutritional Values of 1/2 cup (35 g) High Fiber Skinnys Cereal

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)27 g
Protein (g)4 g

Calorie breakdown: 7% fat, 81% carbs, 12% protein

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