Calories in 1/2 cup (55 g) Homestyle Granola - Vanilla Almond Quinoa?

1/2 cup (55 g) Homestyle Granola - Vanilla Almond Quinoa is 260 calories.

Looking for a delicious and healthy breakfast or snack option? Look no further than 1/2 cup (55 g) Homestyle Granola - Vanilla Almond Quinoa, which packs a whopping 260 calories. This granola is the ultimate combination of sweet and crunchy, making it a go-to choice for anyone with a sweet tooth. With its high fiber and protein content, this granola can also help keep you feeling full and satisfied throughout the day.

Made with wholesome ingredients like whole grain oat clusters, quinoa, and almonds, this granola is also loaded with important vitamins and minerals. Each serving contains 6 grams of protein, 4 grams of fiber, and 17 grams of sugar. It's perfect for anyone looking to add more nutrition to their diet without sacrificing taste.

In this article, we'll explore the nutritional benefits of Homestyle Granola - Vanilla Almond Quinoa and provide tips for incorporating it into your diet.

1/2 cup (55 g) Homestyle Granola - Vanilla Almond Quinoa

Calories in Homestyle Granola - Vanilla Almond Quinoa

As mentioned earlier, 1/2 cup (55 g) of Homestyle Granola - Vanilla Almond Quinoa contains 260 calories. This makes it a great option for anyone looking for a quick and easy breakfast or snack that won't weigh them down. However, it's important to remember that calories aren't the only factor to consider when it comes to nutrition. It's also important to look at the macronutrient breakdown of the granola, including the amount of carbs, protein, and fat it contains.

Carbs in Homestyle Granola - Vanilla Almond Quinoa

Each serving of Homestyle Granola - Vanilla Almond Quinoa contains 42 grams of carbs, making it a great source of energy for your day. However, if you're watching your carb intake, it's important to be mindful of portion sizes when enjoying this granola. Pairing it with a protein source like Greek yogurt or almond milk can also help balance out the carb content and keep you feeling full and satisfied for longer.

Protein in Homestyle Granola - Vanilla Almond Quinoa

With 6 grams of protein per serving, Homestyle Granola - Vanilla Almond Quinoa is a great way to add some protein to your breakfast or snack. Protein is an important macronutrient that helps to build and repair tissues in the body. It's also essential for maintaining muscle mass and keeping you feeling full and satisfied throughout the day.

Fat in Homestyle Granola - Vanilla Almond Quinoa

Each serving of Homestyle Granola - Vanilla Almond Quinoa contains 9 grams of fat, which comes primarily from healthy sources like almonds and coconut oil. While some people may be concerned about the high fat content of this granola, it's important to note that not all fats are created equal. Healthy fats like those found in almonds and coconut oil can actually be beneficial for heart health, brain function, and more.

Fiber in Homestyle Granola - Vanilla Almond Quinoa

With 4 grams of fiber per serving, Homestyle Granola - Vanilla Almond Quinoa is a great way to add some extra fiber to your diet. Fiber is an important nutrient that helps to regulate digestion, lower cholesterol levels, and more. It's also great for keeping you feeling full and satisfied for longer, which can be especially helpful if you're trying to lose weight or maintain a healthy weight.

Sugar in Homestyle Granola - Vanilla Almond Quinoa

With 17 grams of sugar per serving, Homestyle Granola - Vanilla Almond Quinoa is definitely on the sweeter side. While you shouldn't rely on this granola as your main source of sugar, a little bit of sweetness can be a great way to make healthy foods more enjoyable. Just be sure to pair it with protein and fiber to prevent blood sugar spikes and crashes.

Vitamins in Homestyle Granola - Vanilla Almond Quinoa

Homestyle Granola - Vanilla Almond Quinoa is packed with important vitamins and minerals, including magnesium, phosphorus, and zinc. These nutrients play important roles in everything from bone health to energy metabolism, making them essential for overall health and wellbeing.

Minerals in Homestyle Granola - Vanilla Almond Quinoa

In addition to vitamins, Homestyle Granola - Vanilla Almond Quinoa is also a great source of important minerals like iron and potassium. Iron is essential for healthy blood flow and oxygen delivery, while potassium helps to regulate blood pressure and support healthy nerve function.

Benefits of Eating Homestyle Granola - Vanilla Almond Quinoa

There are several potential benefits to adding Homestyle Granola - Vanilla Almond Quinoa to your diet. First, it's a great source of protein and fiber, both of which can help keep you feeling full and satisfied throughout the day. This can be especially helpful if you're trying to lose weight or maintain a healthy weight. In addition, the combination of whole grains, quinoa, and nuts in this granola can provide important vitamins and minerals that are essential for overall health and wellbeing.

How to Incorporate Homestyle Granola - Vanilla Almond Quinoa into Your Diet

There are plenty of ways to enjoy Homestyle Granola - Vanilla Almond Quinoa. One simple option is to mix it with your favorite yogurt or milk for a quick and easy breakfast or snack. You can also use it as a topping for pancakes, waffles, or oatmeal. For a more complex recipe, try mixing Homestyle Granola - Vanilla Almond Quinoa with chopped apples, cinnamon, and a drizzle of almond butter for a delicious and nutritious snack.

Homestyle Granola - Vanilla Almond Quinoa is a delicious and nutritious way to start your day.

5 Frequently Asked Questions about Homestyle Granola - Vanilla Almond Quinoa

1. What are the ingredients in Homestyle Granola - Vanilla Almond Quinoa?

The ingredients in this granola include rolled oats, oat flour, cane sugar, almonds, quinoa, coconut oil, honey, vanilla extract, and salt.

2. Is Homestyle Granola - Vanilla Almond Quinoa gluten-free?

No, this granola is not gluten-free as it contains rolled oats.

3. How many calories are in a 1/2 cup (55 g) serving of Homestyle Granola - Vanilla Almond Quinoa?

A 1/2 cup serving of this granola contains approximately 260 calories.

4. Is Homestyle Granola - Vanilla Almond Quinoa a healthy snack option?

While this granola does contain some healthy ingredients like almonds and quinoa, it is also quite high in calories and sugar. It is best enjoyed in moderation as part of a well-balanced diet.

5. How should Homestyle Granola - Vanilla Almond Quinoa be stored?

This granola should be stored in an airtight container at room temperature. It will stay fresh for up to two weeks.

Nutritional Values of 1/2 cup (55 g) Homestyle Granola - Vanilla Almond Quinoa

UnitValue
Calories (kcal)260 kcal
Fat (g)9 g
Carbs (g)38 g
Protein (g)6 g

Calorie breakdown: 32% fat, 59% carbs, 9% protein

Similar Calories and Nutritional Values