Calories in 1/2 cup (57 g) Fire Roasted Sliced Button Mushrooms?

1/2 cup (57 g) Fire Roasted Sliced Button Mushrooms is 90 calories.

1/2 cup (57 g) Fire Roasted Sliced Button Mushrooms contain approximately 90 calories. They are a delicious and versatile ingredient that is easy to cook with. Whether adding to soups, salads or stir-fries, these mushrooms add a unique smoky flavor to any dish.

In addition to their delicious taste, fire roasted sliced button mushrooms are also packed with nutritional benefits. They are low in calories but high in fiber, making them a great addition to a healthy diet.

In this article, we'll explore some practical tips and strategies for cooking with fire roasted sliced button mushrooms, as well as their nutritional value and potential health benefits.

1/2 cup (57 g) Fire Roasted Sliced Button Mushrooms

Calories in Fire Roasted Sliced Button Mushrooms

A half cup (57 g) of fire roasted sliced button mushrooms contains approximately 90 calories, making them a great low-calorie addition to any diet. This serving size also contains 2 g of fiber and 3 g of protein. It's important to note that the nutritional content may vary depending on the brand and cooking method used. Be sure to check the label for accurate information.

Benefits of Fire Roasted Sliced Button Mushrooms

Fire roasted sliced button mushrooms are an excellent source of vitamins and minerals, including vitamin D, B vitamins, and potassium. They are also rich in antioxidants, which may help to reduce inflammation in the body. In addition to their nutritional benefits, these mushrooms also provide a unique smoky flavor to dishes, making them a great ingredient for adding depth and complexity to your meals.

Cooking with Fire Roasted Sliced Button Mushrooms

Fire roasted sliced button mushrooms are incredibly versatile and can be used in a wide range of dishes. They work well in soups, stir-fries, salads, and as a topping for pizza or pasta dishes. To cook them, simply heat a small amount of oil in a pan over medium heat. Add the mushrooms and cook for 3-4 minutes, stirring occasionally, until they are tender and lightly browned. For added flavor, try seasoning with garlic, herbs, or spices.

How to Select & Store Fire Roasted Sliced Button Mushrooms

When selecting fire roasted sliced button mushrooms, look for packages that are firm and free from bruises or blemishes. They should have a deep brown color and a rich, earthy aroma. To store them, wrap the mushrooms in paper towels and place them in a paper bag in the refrigerator. They should last for up to a week.

Nutritional Value of Fire Roasted Sliced Button Mushrooms

In addition to being low in calories, fire roasted sliced button mushrooms are also high in fiber, which can help to keep you feeling full and satisfied throughout the day. They also contain important vitamins and minerals, including vitamin D, B vitamins, and potassium, which are essential for overall health and wellbeing.

Fire Roasted Sliced Button Mushrooms Recipes

Fire roasted sliced button mushrooms are a great ingredient for a wide range of dishes. Here are a few recipe ideas to get you started: - Add them to a pizza or pasta dish for added flavor and texture - Use them as a topping for salads, soups, or sandwiches

Health Benefits of Fire Roasted Sliced Button Mushrooms

Fire roasted sliced button mushrooms may have a number of health benefits, including reducing inflammation in the body and improving cognitive function. They are also low in calories and high in fiber, which can help to keep you feeling full and satisfied throughout the day. Additionally, they are a good source of essential vitamins and minerals, including vitamin D and potassium.

Fire Roasted Sliced Button Mushrooms vs Regular Mushrooms

While regular mushrooms are also a healthy addition to any diet, fire roasted sliced button mushrooms offer a unique smoky flavor that can add depth and complexity to dishes. They are also a good source of fiber and antioxidants, which may help to reduce inflammation in the body and improve overall health.

Fire Roasted Sliced Button Mushrooms for Weight Loss

Fire roasted sliced button mushrooms are a great ingredient for those looking to lose weight. They are low in calories but high in fiber, which can help to keep you feeling full and satisfied throughout the day. In addition, they are a good source of essential vitamins and minerals, including vitamin D and potassium, which are important for overall health and wellbeing.

Allergic Reactions to Fire Roasted Sliced Button Mushrooms

While rare, some individuals may experience allergic reactions to fire roasted sliced button mushrooms. Symptoms may include itching, hives, and difficulty breathing. If you experience any of these symptoms after consuming mushrooms, seek medical attention immediately.

Mushrooms are a great low-calorie addition to any diet. They are low in calories but high in fiber, making them a satisfying and healthy option for those looking to lose weight.

5 FAQs about Fire Roasted Sliced Button Mushrooms

1. How many calories are in a 1/2 cup of fire roasted sliced button mushrooms?

There are 90 calories in a 1/2 cup (57 g) serving of fire roasted sliced button mushrooms.

2. What are the nutritional benefits of fire roasted sliced button mushrooms?

Fire roasted sliced button mushrooms are an excellent source of vitamins and minerals such as Vitamin D and potassium. They are also a good source of fiber and antioxidants.

3. How are fire roasted sliced button mushrooms prepared?

Fire roasted sliced button mushrooms are prepared by roasting them over an open flame until they are charred and caramelized. This gives them a smoky flavor and tender texture.

4. Can fire roasted sliced button mushrooms be used in a variety of dishes?

Yes, fire roasted sliced button mushrooms can be used in a variety of dishes such as salads, pasta dishes, pizzas, omelets, and more. They add a delicious and unique smoky flavor to any dish they are used in.

5. Where can I find fire roasted sliced button mushrooms?

Fire roasted sliced button mushrooms can be found in the canned goods section of most grocery stores. They can also be found in specialty food stores and online.

Nutritional Values of 1/2 cup (57 g) Fire Roasted Sliced Button Mushrooms

UnitValue
Calories (kcal)90 kcal
Fat (g)7 g
Carbs (g)5 g
Protein (g)2 g

Calorie breakdown: 69% fat, 22% carbs, 9% protein

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