If you're looking for a sweet treat that won't ruin your diet, 1/2 cup (61 g) of Chocolate Chip Cookie Dough Light Ice Cream is a great option. At only 120 calories per serving, you can indulge without feeling guilty.
Not only is this ice cream low in calories, but it is also low in fat and carbs. It is made with high-quality ingredients and contains protein to keep you feeling satisfied.
In this article, we'll explore the nutritional content of Chocolate Chip Cookie Dough Light Ice Cream, as well as its health benefits and serving suggestions.
Calories per serving
One serving of 1/2 cup (61 g) Chocolate Chip Cookie Dough Light Ice Cream contains only 120 calories. This makes it a great option for anyone who is watching their calorie intake.
Fat content
Despite its rich and creamy taste, Chocolate Chip Cookie Dough Light Ice Cream is actually low in fat. One serving contains only 3 grams of fat.
Carbohydrate content
For those who are watching their carb intake, Chocolate Chip Cookie Dough Light Ice Cream is a good option. One serving contains only 20 grams of carbs.
Protein content
One serving of Chocolate Chip Cookie Dough Light Ice Cream contains 4 grams of protein. This can help keep you feeling full and satisfied for longer.
Serving size
The serving size for Chocolate Chip Cookie Dough Light Ice Cream is 1/2 cup (61 g). This is a reasonable amount of dessert that won't derail your diet.
Ingredients
The ingredients in Chocolate Chip Cookie Dough Light Ice Cream include milk, cream, sugar, chocolate chip cookie dough, and natural flavors.
Chocolate Chip Cookie Dough Light Ice Cream contains milk and may contain soy and wheat. It is important to check the label for allergen information if you have any food allergies.
Health benefits
In addition to being low in calories, fat, and carbs, Chocolate Chip Cookie Dough Light Ice Cream also contains protein and calcium. Protein can help build and repair muscles, while calcium is important for maintaining strong bones.
Serving suggestions
Chocolate Chip Cookie Dough Light Ice Cream is delicious on its own, but it can also be paired with other desserts such as brownies or fruit. You can also add toppings such as sprinkles or whipped cream for an extra treat.
Storage instructions
To keep your Chocolate Chip Cookie Dough Light Ice Cream fresh, it should be stored in the freezer at 0°F or below. Be sure to keep it in an airtight container to prevent freezer burn.
5 FAQ about Chocolate Chip Cookie Dough Light Ice Cream
1. What is Chocolate Chip Cookie Dough Light Ice Cream?
Chocolate Chip Cookie Dough Light Ice Cream is a type of ice cream that is made with fewer calories and fat than traditional ice cream. It also contains small pieces of cookie dough and chocolate chips for added flavor.
2. How many calories are in a 1/2 cup serving of Chocolate Chip Cookie Dough Light Ice Cream?
A 1/2 cup serving of Chocolate Chip Cookie Dough Light Ice Cream contains 120 calories.
3. Is Chocolate Chip Cookie Dough Light Ice Cream a healthy option?
While Chocolate Chip Cookie Dough Light Ice Cream is lower in calories and fat than traditional ice cream, it should still be consumed in moderation as it contains added sugar and may not provide many essential nutrients.
4. Can people with certain dietary restrictions consume Chocolate Chip Cookie Dough Light Ice Cream?
Individuals with lactose intolerance or a milk allergy should avoid Chocolate Chip Cookie Dough Light Ice Cream, as it contains dairy.
5. How can I incorporate Chocolate Chip Cookie Dough Light Ice Cream into my diet?
Chocolate Chip Cookie Dough Light Ice Cream can be enjoyed as a treat in moderation, or it can be paired with fresh fruit or a small serving of nuts for added nutrients.