Calories in 1/2 Cup Southwest Style Queso Soup, Condensed?

1/2 Cup Southwest Style Queso Soup, Condensed is 150 calories.

Are you in search of a tasty and filling soup that won't break your calorie bank? Look no further than 1/2 Cup Southwest Style Queso Soup, Condensed! With only 150 calories per serving, this soup is perfect for those looking for a warm and flavorful meal without the guilt.

But don't let the low calorie count fool you - this soup packs a punch with its delicious southwest flavor profile. It's also a great source of protein, calcium, and vitamin A, making it a healthy and satisfying choice.

In this article, we'll take a closer look at what makes this soup so special, how to prepare it, and explore some alternatives for those looking to switch things up.

1/2 Cup Southwest Style Queso Soup, Condensed

What is Southwest Style Queso Soup?

Southwest Style Queso Soup is a delicious blend of creamy queso cheese and savory southwest flavors such as cumin and chili powder. This soup is perfect for those who love a bit of spice in their meals. The condensed version of this soup is incredibly versatile and can be used as a base for many other dishes, including dips and casseroles. If you love Mexican-inspired flavors, this soup is a must-try!

How is it made?

To make Southwest Style Queso Soup, Condensed, simply mix the contents of one can with one can of water in a large saucepan. Heat the mixture over medium heat, stirring occasionally, until it comes to a boil. Reduce the heat and let the soup simmer for 5-7 minutes, stirring occasionally, until it thickens to your desired consistency. That's it! With just a few simple steps, you'll have a delicious and satisfying soup that is perfect for lunch, dinner, or even as a snack.

What are the ingredients?

The ingredients in Southwest Style Queso Soup, Condensed include water, cheese sauce (water, cheddar cheese, whey protein concentrate, modified food starch, canola oil, contains 2% or less of green chilies, tomato paste, natural flavor, salt, sodium phosphate, jalapeno peppers, vinegar, lactic acid), milk protein concentrate, modified food starch, contains 2% or less of canola oil, chili pepper, salt, tomato paste, natural flavor, onion powder, soy protein isolate, high oleic sunflower oil, spice, garlic powder, citric acid, jalapeno pepper powder, annatto extract (for color), paprika extract (for color). This soup contains milk and soy, and may also contain wheat and tree nuts (depending on the manufacturing facility). Please check the label before consuming if you have any allergies or dietary restrictions.

How many servings per can?

One can of Southwest Style Queso Soup, Condensed contains approximately 2 servings. Depending on your hunger levels and meal plan, you may need to use multiple cans to make a meal.

What are the benefits of this soup?

Southwest Style Queso Soup, Condensed is a great source of protein, calcium, and vitamin A. It's also low in calories (only 150 per serving), making it a great option for those trying to lose weight or maintain a healthy diet. Additionally, the southwest flavors and creamy texture make it a satisfying and filling meal option.

How many calories in 1 can?

One can of Southwest Style Queso Soup, Condensed contains 300 calories. This breaks down to 150 calories per serving, with 2 servings per can.

How does it taste?

This soup has a delicious, creamy queso flavor with a bit of a spicy kick. The southwest spices add depth and complexity to the flavor profile. Overall, it's a satisfying and flavorful soup option that is perfect for those who enjoy Mexican-inspired cuisine.

Can it be used as a dip?

Yes! Southwest Style Queso Soup, Condensed can be used as a dip for tortilla chips or vegetables. For a thicker consistency, use less water when preparing the soup (or let it simmer for longer to reduce the liquid). It's a great way to mix things up and enjoy this flavorful soup in a new way.

How to prepare it?

To prepare Southwest Style Queso Soup, Condensed, follow these steps:

  1. Start with one can of soup and one can of water in a large saucepan.
  2. Heat the mixture over medium heat until it comes to a boil.
  3. Reduce the heat and let the soup simmer for 5-7 minutes, stirring occasionally, until it thickens to your desired consistency.
That's it! In just a few simple steps, you'll have a delicious and satisfying soup that is perfect for any meal or snack.

What are the alternatives to this soup?

If you're looking for some alternative soup options, here are a few to consider:

  • Tomato soup
  • Chicken noodle soup
  • Broccoli cheddar soup
  • Minestrone soup
Each of these soups has its own unique flavor profile and nutritional benefits - mix things up and try something new!

With just a few simple steps, you'll have a delicious and satisfying soup that is perfect for any meal or snack.

FAQs About Southwest Style Queso Soup, Condensed

1. What is Southwest Style Queso Soup?

Southwest Style Queso Soup is a Mexican-inspired soup that features a creamy and cheesy broth with chunks of vegetables and spices. It is typically made with condensed soup that can be reconstituted with water or milk.

2. How many calories are in 1/2 Cup of Southwest Style Queso Soup, Condensed?

One serving of 1/2 cup of Southwest Style Queso Soup, Condensed contains approximately 150 calories.

3. Can Southwest Style Queso Soup be made without condensed soup?

Yes, Southwest Style Queso Soup can be made without condensed soup by creating a roux with flour and butter, adding broth, vegetables, and spices, and then melting in cheese to create a creamy and cheesy soup.

4. What are some variations of Southwest Style Queso Soup?

Some variations of Southwest Style Queso Soup include adding shredded cooked chicken, using different varieties of cheese or spicy seasonings, and topping with cilantro or diced avocado.

5. Is Southwest Style Queso Soup spicy?

Southwest Style Queso Soup can be spicy depending on the ingredients and spices used. Typically, it is mildly spicy due to the inclusion of jalapenos or chili powder.

Nutritional Values of 1/2 Cup Southwest Style Queso Soup, Condensed

UnitValue
Calories (kcal)150 kcal
Fat (g)7 g
Carbs (g)18 g
Protein (g)4 g

Calorie breakdown: 24% fat, 62% carbs, 14% protein

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