Looking for a satisfying and flavorful pasta dish? Try 1/2 package (140 g) of Perline Pasta & Prosciutto! With 370 calories per serving, this tasty pasta and prosciutto combination is sure to tickle your taste buds and leave you feeling full and satisfied.

Aside from its delicious taste, Perline Pasta & Prosciutto also offers a variety of nutrients. Each serving provides 23 grams of protein, 50 grams of carbohydrates, and 8 grams of fat - making it a well-balanced meal option.

In this article, we'll explore the nutritional information, cooking instructions, recipe ideas, and potential health risks of consuming Perline Pasta & Prosciutto. We'll also offer suggestions for alternatives and tips on storing this dish for optimal freshness.

Calories in Perline Pasta & Prosciutto

One serving of Perline Pasta & Prosciutto (1/2 package or 140 g) contains approximately 370 calories. If you're looking to reduce your caloric intake, you can try reducing your serving size or pairing Perline Pasta & Prosciutto with a side of vegetables for added fiber and vitamins.

Serving Size of Perline Pasta & Prosciutto

One serving of Perline Pasta & Prosciutto is 1/2 package or 140 g. If you're looking to adjust your serving size, keep in mind that Perline Pasta & Prosciutto already provides a good balance of protein, carbohydrates, and fat. Adjusting your serving size may alter the nutritional value of the dish.

Fat, Carbohydrates, and Protein in Perline Pasta & Prosciutto

Each serving of Perline Pasta & Prosciutto (1/2 package or 140 g) contains 8 grams of fat, 50 grams of carbohydrates, and 23 grams of protein. These macronutrients are essential for a balanced diet and can help keep you feeling satisfied and full for longer periods of time.

Perline Pasta & Prosciutto Ingredients

Perline Pasta & Prosciutto contains a variety of fresh ingredients, including pasta, prosciutto, tomato sauce, onions, and garlic. The combination of these ingredients creates a savory and flavorful dish that is perfect for lunch or dinner.

Perline Pasta & Prosciutto Cooking Instructions

To prepare Perline Pasta & Prosciutto, bring a large pot of salted water to a boil. Add the pasta and cook for 8-10 minutes or until al dente. While the pasta is cooking, heat a large skillet over medium heat. Add the prosciutto, onions, and garlic and cook for 2-3 minutes, or until the prosciutto is crispy and the onions are translucent. Add the tomato sauce and bring to a simmer. Drain the pasta and add it to the skillet with the prosciutto and tomato sauce. Toss until the pasta is coated in the sauce and serve hot.

Perline Pasta & Prosciutto Recipe Ideas

Perline Pasta & Prosciutto is a versatile dish that can be customized to suit your tastes. Here are a few recipe ideas to try:

• Spicy Perline Pasta & Prosciutto: Add crushed red pepper flakes to the tomato sauce for a spicy kick.
• Cheesy Perline Pasta & Prosciutto: Top with freshly grated parmesan cheese before serving.
• Veggie Perline Pasta & Prosciutto: Mix in your favorite vegetables, such as zucchini, bell peppers, or spinach.

Health Benefits of Perline Pasta & Prosciutto

Perline Pasta & Prosciutto is a good source of protein, carbohydrates, and fiber, all of which are essential for a healthy and balanced diet. Prosciutto is also a great source of zinc, which is important for healthy immune function.

Risks of Consuming Perline Pasta & Prosciutto

While Perline Pasta & Prosciutto can be a healthy meal option, it's important to keep in mind that it is also high in sodium. If you are on a low-sodium diet, you may want to limit your intake or try reducing the amount of added salt in the recipe.

How to Store Perline Pasta & Prosciutto

Perline Pasta & Prosciutto can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave or bake in the oven until heated through.

Perline Pasta & Prosciutto Alternatives

If you're looking for a similar pasta dish with a different flavor profile, here are a few options to try:

• Pesto Pasta: Swap out the tomato sauce for a fresh and flavorful pesto sauce.
• Bolognese Pasta: Use ground beef or turkey, onions, and tomato sauce to create a hearty and savory pasta dish.
• Carbonara Pasta: Combine eggs, cream, parmesan cheese, and prosciutto for a rich and creamy pasta dish.