Calories in 1/4 cup (28 g) Pizzeria Shredded Cheese?

1/4 cup (28 g) Pizzeria Shredded Cheese is 90 calories.

If you're looking for a quick and easy way to add some delicious flavor to your baked dishes, look no further than 1/4 cup (28 g) of Pizzeria Shredded Cheese. This tasty cheese packs a punch with 90 calories per serving.

Not only is Pizzeria Shredded Cheese delicious, it is also a good source of several important nutrients. Take a closer look at the nutritional information, and you'll see that it features moderate amounts of fat, protein, and calcium. This makes it a great addition to any diet, especially if you're looking to build and maintain healthy bones and muscles.

In this article, we'll explore some practical tips and strategies for using Pizzeria Shredded Cheese in your cooking. Whether you're a beginner or an experienced cook, you're sure to find some useful insights to help you make the most of this delicious ingredient.

1/4 cup (28 g) Pizzeria Shredded Cheese

Calories in Pizzeria Shredded Cheese

As mentioned earlier, a 1/4 cup (28 g) serving of Pizzeria Shredded Cheese contains 90 calories. This makes it a great ingredient if you're looking to add some flavor to your dishes without adding too many extra calories. You can use it as a topping for pizzas and pasta dishes, or as an ingredient in casseroles and baked dishes.

Fat Content in Pizzeria Shredded Cheese

Each serving of Pizzeria Shredded Cheese contains 7 grams of fat, including 4.5 grams of saturated fat. While this may seem high, it is important to remember that fat is an essential nutrient that our bodies need to function properly. Additionally, using small amounts of cheese in your cooking can help you stay within your overall fat goals for the day.

Protein Content in Pizzeria Shredded Cheese

Protein is an essential nutrient for building and repairing tissues in our bodies. A 1/4 cup (28 g) serving of Pizzeria Shredded Cheese provides 6 grams of protein, making it a good source of this important nutrient.

Carbohydrate Content in Pizzeria Shredded Cheese

Pizzeria Shredded Cheese contains minimal amounts of carbohydrates, with only 1 gram per serving. This makes it a great ingredient if you're following a low-carbohydrate diet or trying to manage your blood sugar levels.

Calcium Content in Pizzeria Shredded Cheese

Calcium is an essential nutrient for building and maintaining strong bones and teeth. A 1/4 cup (28 g) serving of Pizzeria Shredded Cheese provides 20% of the recommended daily value of calcium, making it a great ingredient to include in your diet if you're looking to support bone health.

Sodium Content in Pizzeria Shredded Cheese

One potential downside of using cheese in your cooking is its high sodium content. A 1/4 cup (28 g) serving of Pizzeria Shredded Cheese contains 210 milligrams of sodium, or about 9% of the recommended daily value. If you're watching your sodium intake, be sure to use cheese in moderation and look for low-sodium options.

Cholesterol Content in Pizzeria Shredded Cheese

Cheese is often criticized for its high cholesterol content, but it is important to note that dietary cholesterol doesn't have as significant an impact on blood cholesterol levels as once thought. A 1/4 cup (28 g) serving of Pizzeria Shredded Cheese contains 20 milligrams of cholesterol, or about 7% of the recommended daily value. If you're concerned about your cholesterol levels, be sure to talk to your doctor about incorporating cheese into your diet.

Vitamin A Content in Pizzeria Shredded Cheese

Vitamin A is an important nutrient for maintaining good vision and supporting immune function. A 1/4 cup (28 g) serving of Pizzeria Shredded Cheese contains 6% of the recommended daily value of vitamin A, making it a good source of this important nutrient.

Serving Size for Pizzeria Shredded Cheese

A serving size of Pizzeria Shredded Cheese is 1/4 cup (28 g). Be sure to measure out your portions carefully to avoid overeating.

How to Use Pizzeria Shredded Cheese

Pizzeria Shredded Cheese is a versatile ingredient that can be used in a variety of different dishes. Here are a few ideas to get you started:

  • Use as a topping for homemade pizzas or flatbreads
  • Mix into pasta dishes for a delicious, cheesy flavor
  • Sprinkle over casseroles or baked dishes for added flavor and texture
  • Top omelets or scrambled eggs with a sprinkle of cheese for a delicious breakfast

Everything is better with cheese.

Frequently Asked Questions About Pizzeria Shredded Cheese

1. What types of cheese are included in Pizzeria Shredded Cheese?

Pizzeria Shredded Cheese is a blend of mozzarella and cheddar cheeses.

2. Is Pizzeria Shredded Cheese gluten-free?

Yes, Pizzeria Shredded Cheese is gluten-free and suitable for those following a gluten-free diet.

3. How many servings are in a 1/4 cup (28 g) of Pizzeria Shredded Cheese?

There are approximately 1.5 servings in a 1/4 cup (28 g) of Pizzeria Shredded Cheese.

4. Can Pizzeria Shredded Cheese be used in recipes other than pizza?

Yes, Pizzeria Shredded Cheese can be used in a variety of recipes, including casseroles, salads, and sandwiches.

5. What is the calorie content of Pizzeria Shredded Cheese?

One 1/4 cup (28 g) serving of Pizzeria Shredded Cheese contains 90 calories.

Nutritional Values of 1/4 cup (28 g) Pizzeria Shredded Cheese

UnitValue
Calories (kcal)90 kcal
Fat (g)6 g
Carbs (g)2 g
Protein (g)7 g

Calorie breakdown: 60% fat, 9% carbs, 31% protein

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