1/4 cup (40 g) Wild Berry & Tropical contains 160 calories. This tasty mix of wild berries and tropical fruits is a great snack option that will satisfy your sweet cravings!
In addition to its delicious flavor, this snack is low in fat and provides a decent amount of fiber. The mix contains various fruits such as blueberries, strawberries, and dried pineapple, which are all great sources of vitamins and antioxidants.
If you are looking for a nutritious snack that won't sabotage your diet, Wild Berry & Tropical mix might just be your new favorite go-to snack!
Calories
1/4 cup (40 g) of Wild Berry & Tropical mix has 160 calories. This amount of calories will not harm your diet and can be a great snack option for those in need of a mid-day energy boost.
Protein Content
Wild Berry & Tropical mix has a low protein content, only providing 1 gram per serving. However, pairing this snack with a protein source such as Greek yogurt or a handful of nuts can create a balanced snack that will keep you fuller for longer.
Fat Content
Wild Berry & Tropical mix is a low-fat snack option, providing only 1 gram of fat per serving. This makes it a great option for those looking to watch their fat intake.
Carbohydrate Content
1/4 cup (40 g) of Wild Berry & Tropical mix contains 37 grams of carbohydrates. This makes it a high-carb snack option that can provide you with a quick burst of energy. Make sure to pair it with a protein source to make it a more balanced snack option.
Serving Size
The suggested serving size for Wild Berry & Tropical mix is 1/4 cup (40 g). This snack option is great for those who are looking for a small, portion-controlled snack to enjoy.
Sugar Content
Wild Berry & Tropical mix contains 16 grams of sugar per serving. While this may seem like a high amount of sugar, it is mostly derived from the fruits in the mix and is a natural source of sugar.
Fiber Content
Wild Berry & Tropical mix provides 4 grams of fiber per serving. This makes it a great option for those looking to add more fiber into their diet.
Vitamin Content
Wild Berry & Tropical mix contains a variety of vitamins and minerals. For example, blueberries are a great source of vitamin C and vitamin K while dried pineapple is rich in vitamin A and manganese.
Flavor
The Wild Berry & Tropical mix has a sweet and tart flavor that is sure to satisfy your taste buds. The mix contains a variety of different fruits that each bring their own unique flavor to the mix. It is a delicious snack option that is perfect for those looking for a sweet treat.
Healthy Eating
Wild Berry & Tropical mix is a great snack option for those looking to maintain a healthy diet. It is a low-fat and low-calorie snack that provides a variety of different vitamins and minerals. Additionally, the mix is a great source of fiber which can help to keep you fuller for longer periods of time.
Eating a healthy diet is not about depriving yourself of your favorite foods, it's about finding balance and making mindful choices.
Frequently Asked Questions about Wild Berry & Tropical
1. What are the main ingredients in Wild Berry & Tropical?
Wild Berry & Tropical is made with a blend of wild berries and tropical fruits, including strawberries, blueberries, raspberries, and pineapple.
2. Is Wild Berry & Tropical high in calories?
Yes, each 1/4 cup of Wild Berry & Tropical contains 160 calories. However, it is a good source of fiber and other nutrients.
3. Can I eat Wild Berry & Tropical as a snack?
Sure! Wild Berry & Tropical is a delicious and nutritious snack that can be enjoyed on its own or mixed with yogurt, granola, or other toppings.
4. Is Wild Berry & Tropical gluten-free?
Yes, Wild Berry & Tropical is gluten-free and suitable for people with celiac disease or gluten intolerance.
5. Where can I find Wild Berry & Tropical?
Wild Berry & Tropical is available in many grocery stores, health food stores, and online retailers. You can also check the website of the brand that makes it to find a store locator.