1/8 loaf (57 g) Cranberry Walnut Round provides 180 calories per serving. This delectable snack is made with high-quality ingredients that offer unique health benefits. Whether you're trying to lose weight or simply want to enjoy a tasty treat, the Cranberry Walnut Round is a great choice.

With 9 g of total fat and 23 g of carbohydrates in each serving, the Cranberry Walnut Round provides a well-balanced nutritional profile. The snack is also a good source of protein and fiber, with 3 g of protein and 2 g of fiber per serving.

In this article, we'll take a closer look at the Cranberry Walnut Round and explore its nutritional benefits, ingredients, and potential weight loss benefits.

Calorie count of 1/8 loaf (57g)

One serving of the Cranberry Walnut Round contains 180 calories. This makes it a satisfying snack that won't derail your diet goals.

Total fat and carbohydrate content

Each Cranberry Walnut Round serving has 9 g of total fat and 23 g of carbohydrates. The snack contains a combination of healthy fats and complex carbs that provide energy and satisfaction.

Protein and fiber content

The Cranberry Walnut Round is also a good source of protein and fiber, with 3 g of protein and 2 g of fiber per serving. This can help you feel fuller for longer and maintain healthy digestion.

Vitamins and minerals present

In addition to macronutrients, the Cranberry Walnut Round contains essential vitamins and minerals. For example, it provides 2% of the daily recommended value of calcium and iron per serving.

Ingredients used in the recipe

The Cranberry Walnut Round is made with a variety of wholesome ingredients, including wheat flour, dried cranberries, walnuts, and honey. These ingredients are selected for their nutritional value as well as their flavor.

Benefits of eating cranberries and walnuts

Cranberries and walnuts are two key ingredients in the Cranberry Walnut Round that offer unique health benefits. For example, cranberries are rich in antioxidants and have been shown to promote urinary tract health. Meanwhile, walnuts are a good source of healthy fats and can reduce the risk of heart disease.

Weight loss potential of the snack

The Cranberry Walnut Round can be a great addition to a weight loss program. Its balance of macronutrients, along with the fiber and protein content, can help you feel satisfied and avoid overeating. In addition, the snack's ingredients have been associated with a lower risk of obesity and metabolic dysfunction.

How to include it in your diet

The Cranberry Walnut Round can be enjoyed as a snack or a small meal. Consider pairing it with a piece of fruit or a serving of veggies to round out the nutritional profile. You can also use it as a topping for oatmeal, yogurt, or salad.

Serving suggestions for the snack

Here are some ideas for serving the Cranberry Walnut Round:

• As a mid-morning or mid-afternoon snack
• With a cup of tea or coffee
• As part of a balanced breakfast
• As a pre-workout or post-workout snack

Precautions and potential allergens

If you have a nut allergy, the Cranberry Walnut Round may not be suitable for you. Check the ingredients carefully before consuming. Additionally, keep in mind that the snack contains honey, which may not be appropriate for young children or people with certain medical conditions.