If you're looking for a delicious pizza option, but still want to watch your calorie intake, a 1/8 slice of a large, thin crust, 1-topping pizza clocks in at around 180 calories.
Let's take a closer look at the nutritional information of this popular pizza choice.
In this article, we'll also share some tips on how to enjoy pizza within a balanced diet.
Calories in 1/8 Pizza Large Thin Crust 1 Topping Pizza
As previously mentioned, a 1/8 slice of a large, thin crust, 1-topping pizza contains around 180 calories. This makes it a reasonable option for a meal or snack, especially when paired with some healthy sides or toppings.
Fat Content of 1/8 Pizza Large Thin Crust 1 Topping Pizza
One slice of this pizza contains around 6 grams of fat, with 2.5 grams of saturated fat. While this is not a low-fat option, it is not overly excessive either. It is important to remember that pairing the pizza with healthy sides or toppings can help balance out the overall fat content of the meal.
Protein Content of 1/8 Pizza Large Thin Crust 1 Topping Pizza
One slice of this pizza contains around 8 grams of protein. While not a high protein option, it is a decent amount for a slice of pizza.
Carbohydrate Content of 1/8 Pizza Large Thin Crust 1 Topping Pizza
One slice of this pizza contains around 20 grams of carbohydrates. This is not a low-carb option, but it can be balanced out with some healthy sides or toppings.
Sodium Content of 1/8 Pizza Large Thin Crust 1 Topping Pizza
One slice of this pizza contains around 400 milligrams of sodium. While this is not an excessive amount, it is important to be mindful of sodium intake and pair the pizza with some low-sodium sides or toppings.
Fiber Content of 1/8 Pizza Large Thin Crust 1 Topping Pizza
One slice of this pizza contains around 1 gram of fiber. While not a significant source of fiber, it is important to pair the pizza with some high-fiber sides or toppings to reach recommended daily intake.
Ingredients of 1/8 Pizza Large Thin Crust 1 Topping Pizza
The ingredients of each pizza will vary based on the chosen topping, but common ingredients include dough, sauce, cheese, and the chosen protein, vegetable, or fruit topping. It is important to note that some toppings may contain additional fats, sugars, or sodium, so it is important to choose wisely and pair with healthy sides or toppings.
Benefits of 1/8 Pizza Large Thin Crust 1 Topping Pizza
This pizza option allows for some flexibility and enjoyment in a balanced diet, while also providing a reasonable calorie and fat content. Choosing healthy sides or toppings can further increase the nutritional benefits of the meal.
Caloric Content of Pizza Topping Options
The caloric content of each pizza topping option will vary, but some general guidelines include: - Vegetables (such as mushrooms, onions, peppers, and spinach) are generally lower in calories than protein or fruit toppings. - Meats (such as pepperoni, sausage, or ham) are generally higher in calories and fat than vegetable or fruit toppings.
Ways to Enjoy Pizza with a Balanced Diet
Here are some tips for enjoying pizza within a balanced diet: - Pair with a side salad, vegetables, or a fruit salad to increase the fiber and nutrient content of the meal. - Choose lean protein toppings such as chicken or shrimp, and limit high-fat toppings such as sausage or pepperoni.
FAQs about Large Thin Crust 1 Topping Pizza
1. What is the serving size for the 180 calorie Large Thin Crust 1 Topping Pizza?
The serving size for the 180 calorie Large Thin Crust 1 Topping Pizza is one-eighth of the pizza.
2. What kind of toppings can I choose from for the Large Thin Crust 1 Topping Pizza?
You can choose from a variety of toppings such as pepperoni, sausage, mushrooms, onions, green peppers, black olives, and more.
3. Is the Large Thin Crust 1 Topping Pizza a healthy option?
While the Large Thin Crust 1 Topping Pizza does contain only 180 calories per slice, it may not necessarily be considered a healthy option as it can also be high in sodium, saturated fat, and carbohydrates depending on the topping chosen.
4. How can I make the Large Thin Crust 1 Topping Pizza healthier?
You can make the Large Thin Crust 1 Topping Pizza healthier by choosing healthier toppings such as vegetables and lean proteins, and by opting for a lower-fat cheese option.
5. Is the Large Thin Crust 1 Topping Pizza suitable for people with dietary restrictions?
The Large Thin Crust 1 Topping Pizza may not be suitable for people with certain dietary restrictions such as those who are gluten intolerant or have a dairy allergy. It is best to check with the restaurant regarding their menu options for specific dietary needs.