Calories in 1 Oz Toasted Pita with Fruit Bread?

1 Oz Toasted Pita with Fruit Bread is 87 calories.

Looking for a healthy snack option that can energize your body with just 87 calories? Look no further than 1 Oz Toasted Pita with Fruit Bread. Packed with essential nutrients and fiber, this snack is the perfect way to stay full and satisfy your cravings!

In addition to being low in calories, 1 Oz Toasted Pita with Fruit Bread is also packed with vitamins and minerals that are essential for a healthy diet. The pita contains complex carbohydrates that provide sustained energy, while the fruit provides natural sugars that can give you a quick boost when you need it.

In this article, we'll explore some practical tips and strategies for incorporating 1 Oz Toasted Pita with Fruit Bread into your daily routine, whether you're trying to lose weight, stay healthy, or simply need a nutritious snack to keep you going throughout the day.

1 Oz Toasted Pita with Fruit Bread

A Healthy Snack Option

1 Oz Toasted Pita with Fruit Bread is an excellent choice for anyone looking for a healthy snack that is low in calories and high in nutrients. The pita bread is made from whole grains, which are rich in fiber and essential vitamins and minerals. The fruit provides natural sugars and antioxidants that can help boost your immune system and protect your body from disease. For an extra nutritious snack, try spreading some low-fat cream cheese or peanut butter on top of your pita and fruit slices. This will add some protein and healthy fats to your snack, making it even more satisfying and nutritious.

Energize Your Body with Just 87 Calories

At just 87 calories per serving, 1 Oz Toasted Pita with Fruit Bread is the perfect way to energize your body without consuming too many calories. This snack is also low in fat, sodium, and cholesterol, making it a great choice for anyone looking to maintain a healthy weight and improve their overall health. So the next time you need a quick pick-me-up, reach for a serving of 1 Oz Toasted Pita with Fruit Bread and enjoy the natural energy boost that comes with this nutritious and delicious snack!

Perfect for Weight Watchers

If you're on a weight loss journey and need a healthy snack that won't derail your progress, 1 Oz Toasted Pita with Fruit Bread is the perfect choice. This snack is low in calories and fat, and provides a good source of fiber and essential nutrients that can help keep you full and satisfied between meals. To make your snack even more filling, try pairing it with a small amount of low-fat cottage cheese or Greek yogurt, which will increase the protein content of your snack and help you stay full for longer.

A Delicious Way to Stay Full

1 Oz Toasted Pita with Fruit Bread is a delicious way to stay full and satisfied throughout the day, thanks to its high fiber content and natural sugars from the fruit. This snack is perfect for those mid-afternoon hunger pangs or as a quick breakfast on the go. It's also a great option for kids who need a healthy snack to keep them going at school. And with a variety of fruit options available, from strawberries and blueberries to bananas and apples, you can keep your snack interesting and exciting by switching up your fruit choices!

Ideal for a Quick Breakfast

Running late for work and don't have time for a sit-down breakfast? 1 Oz Toasted Pita with Fruit Bread is the perfect solution. This snack is easy to prepare and can be eaten on the go, making it ideal for those busy mornings when you don't have time to sit down and eat. And with its natural sugars and complex carbohydrates, it provides sustained energy that will keep you going until lunchtime.

A Tasty Post-Workout Snack

After a tough workout, your body needs the right nutrients to recover and repair. 1 Oz Toasted Pita with Fruit Bread can provide the perfect combination of carbohydrates, protein, and nutrients that your body needs to recover and refuel. Try pairing your snack with a protein shake or some low-fat Greek yogurt for an extra boost of protein and essential amino acids. And with its low calorie and fat content, it won't undo all your hard work in the gym!

A Nutritious Addition to Your Lunch

If you're looking for a healthy and nutritious addition to your lunch, 1 Oz Toasted Pita with Fruit Bread is a great choice. This snack contains a good source of fiber and essential vitamins and minerals that can help support your immune system and keep you feeling full and satisfied until your next meal. Try pairing your snack with some low-fat deli meat or turkey slices for an extra boost of protein and flavor!

A Great Snack to Curb Hunger

If you're always on the go and need a quick and satisfying snack to keep you going, look no further than 1 Oz Toasted Pita with Fruit Bread. This snack is high in fiber and natural sugars, making it perfect for curbing hunger between meals and providing sustained energy throughout the day. And with its low calorie and fat content, it's a great choice for anyone looking to maintain a healthy diet and lifestyle.

Gluten-Free and Vegetarian-Friendly

If you follow a gluten-free or vegetarian diet, 1 Oz Toasted Pita with Fruit Bread is a great snack option for you. The pita bread is made from gluten-free grains like rice and millet, and the fruit is a great source of natural, plant-based nutrition. So whether you're looking for a quick snack or an addition to your daily meals, this snack is a nutritious and delicious choice for anyone following a special diet.

Easy and Quick to Prepare

1 Oz Toasted Pita with Fruit Bread is easy and quick to prepare, making it the perfect snack for anyone on the go. Simply toast your pita bread in the oven or toaster, and slice up your fruit. Then top your pita with your fruit slices and enjoy! And with its portable size and easy-to-pack nature, it's perfect for taking on the go for a quick energy boost whenever you need it.

Eating nutritious foods is essential for maintaining a healthy diet and lifestyle. With 1 Oz Toasted Pita with Fruit Bread, you can enjoy a delicious and wholesome snack that's packed with the essential vitamins, minerals, and fiber your body needs to stay healthy and strong!

Frequently Asked Questions About Toasted Pita with Fruit Bread

1. How many calories are in one serving of toasted pita with fruit bread?

One serving of toasted pita with fruit bread contains 87 calories.

2. Is toasted pita with fruit bread a healthy snack option?

Toasted pita with fruit bread can be a healthy snack option as it contains whole grains and fiber from the pita and natural sugars from the fruit. However, it is important to watch portion sizes and consider the added toppings or spreads used.

3. Can toasted pita with fruit bread be made ahead of time?

Yes, toasted pita with fruit bread can be made ahead of time and stored in an airtight container for up to three days. However, it is best to add fresh fruit right before serving to prevent sogginess.

4. What fruits pair well with toasted pita?

Fruits that pair well with toasted pita include berries, sliced apples, bananas, and grapes. Citrus fruits like oranges or grapefruit can also add a nice tangy flavor.

5. Can other toppings be added to toasted pita with fruit bread?

Yes, other toppings like nut butter, honey, yogurt, or coconut flakes can be added to toasted pita with fruit bread for added flavor and texture. However, it is important to consider the added calories and sugar content when adding toppings.

Nutritional Values of 1 Oz Toasted Pita with Fruit Bread

UnitValue
Calories (kcal)87 kcal
Fat (g)0.36 g
Carbs (g)18.07 g
Protein (g)2.67 g

Calorie breakdown: 4% fat, 84% carbs, 12% protein

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