1 bar (51 g) Cocoa Coconut Chew contains 250 calories. If you're watching your weight or monitoring your calorie intake, it is important to be aware of the calorie content of the foods you eat, including Cocoa Coconut Chew.
In addition to its calorie content, Cocoa Coconut Chew has other nutritional information that you might want to know about, such as its fat, sugar, carbohydrate, and protein contents.
Here are some quick facts about Cocoa Coconut Chew to help you decide whether it belongs in your diet:
Calories in one Cocoa Coconut Chew
As mentioned earlier, one Cocoa Coconut Chew contains 250 calories. If you're trying to lose weight or maintain a healthy weight, it is important to keep track of your daily calorie intake, and Cocoa Coconut Chew should be factored into your calculations.
How much fat is in Cocoa Coconut Chew?
One Cocoa Coconut Chew contains 13 grams of fat, which is about 20% of the recommended daily value. Most of the fat content in Cocoa Coconut Chew is unsaturated, which is a healthier type of fat than saturated fat.
How much sugar is in Cocoa Coconut Chew?
One Cocoa Coconut Chew contains 17 grams of sugar, which is about 34% of the recommended daily value. Most of the sugar in Cocoa Coconut Chew comes from natural sources, such as the dates and coconut in the ingredients.
How many carbs in Cocoa Coconut Chew?
One Cocoa Coconut Chew contains 30 grams of carbohydrates, which is about 10% of the recommended daily value. This makes Cocoa Coconut Chew a good source of energy and a good snack option for active people.
How much protein is in Cocoa Coconut Chew?
One Cocoa Coconut Chew contains 3 grams of protein, which is about 6% of the recommended daily value. While Cocoa Coconut Chew is not a significant source of protein, it does contribute to your overall protein intake.
What are the ingredients in Cocoa Coconut Chew?
Cocoa Coconut Chew is made with natural ingredients, including dates, almonds, coconut, cocoa powder, and sea salt. It does not contain any artificial flavors, colors, or preservatives.
Is Cocoa Coconut Chew gluten-free?
Yes, Cocoa Coconut Chew is gluten-free, which makes it a good snack option for people with gluten intolerance or celiac disease.
Is Cocoa Coconut Chew vegan?
Yes, Cocoa Coconut Chew is vegan, which means it does not contain any animal products or by-products.
How does Cocoa Coconut Chew taste?
Cocoa Coconut Chew has a sweet, chocolatey taste with a hint of coconut flavor. The texture is chewy and slightly crunchy, thanks to the almonds and coconut pieces in the ingredients.
How to incorporate Cocoa Coconut Chew into your diet?
Cocoa Coconut Chew is a convenient snack that can be enjoyed anytime, anywhere. Some ways to incorporate Cocoa Coconut Chew into your diet include:
- As a pre- or post-workout snack
- As a mid-morning or mid-afternoon pick-me-up
- As a dessert alternative
- As a snack during travel or outdoor activities
Chocolate and coconut are a classic flavor combination, and Cocoa Coconut Chew delivers it in a convenient and healthy package.
5 FAQ About Cocoa Coconut Chew
1. What is a Cocoa Coconut Chew?
A Cocoa Coconut Chew is a type of snack bar that contains cocoa and coconut as its main ingredients. It is a chewy and slightly sweet bar that is meant to be enjoyed as a quick snack.
2. What is the nutritional value of a Cocoa Coconut Chew?
A single bar of Cocoa Coconut Chew (51 g) contains 250 calories, 10 g of fat, 34 g of carbohydrates, 5 g of fiber, and 5 g of protein. It also contains various vitamins and minerals, including calcium, iron, and vitamin A.
3. Is a Cocoa Coconut Chew a healthy snack option?
While a Cocoa Coconut Chew does contain some beneficial nutrients, it is also high in calories and sugar. It should be enjoyed as an occasional treat rather than a daily snack if you are trying to maintain a healthy diet.
4. Is a Cocoa Coconut Chew suitable for people with dietary restrictions?
Cocoa Coconut Chew may not be suitable for people with nut allergies, as it is made in a facility that also processes nuts. It is also not a vegan or gluten-free snack option.
5. Where can I buy Cocoa Coconut Chew?
Cocoa Coconut Chew can be found in select grocery stores, health food stores, and online retailers. It is important to read the ingredients and nutrition information before purchasing to ensure it fits your dietary needs.