Calories in 1 container (133 g) Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry?

1 container (133 g) Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry is 100 calories.

Looking for a low-calorie snack option that is both satisfying and filling? Look no further than 1 container (133 g) Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry. With only 100 calories per serving, this on-the-go breakfast option is sure to keep you fueled and energized for the day ahead.

In addition to being a delicious snack or breakfast option, Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry also serves as a healthy protein source, containing 10 grams of protein per serving. This tasty treat is also rich in calcium, providing 10% of your daily value per serving. Plus, it's gluten-free and a low-fat option for those who are watching their intake.

Overall, Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry is a convenient, single serve container that makes for a great weight management option, without skimping on flavor. In this article, we'll explore some practical tips and strategies for incorporating this delicious snack into your daily routine.

1 container (133 g) Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry

Low-calorie snack option

With only 100 calories per serving, Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry is a perfect low-calorie option for those looking to maintain a healthy diet. This tasty treat is also low in sugar, with only 6 grams per serving. So you can satisfy your sweet tooth without the guilt!

Perfect for on-the-go breakfast

With its convenient single serve container, Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry is a great option for those busy mornings when you don't have time to sit down for a full meal. Plus, the combination of protein and fruit makes for a balanced breakfast that will keep you feeling full and energized for hours.

Healthy protein source

At 10 grams per serving, Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry is a great source of protein for those looking to build or maintain muscle mass. Protein is also essential for repairing and building tissues in the body, including bones, muscles, cartilage, and skin.

Satisfying and filling

Thanks to its combination of protein and fiber, Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry is a satisfying and filling snack option that can help curb cravings and keep you on track with your diet. In fact, studies show that high protein diets can lead to increased feelings of fullness and reduced calorie intake, which can aid in weight loss.

Rich in calcium

Calcium is an essential mineral that is important for maintaining strong and healthy bones, teeth, and muscles. Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry provides 10% of your daily value for calcium per serving, making it a great option for those looking to increase their calcium intake.

Gluten-free

For those with gluten sensitivities or celiac disease, finding gluten-free snack options can be a challenge. Fortunately, Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry is a gluten-free option that can be enjoyed by those with dietary restrictions.

Low-fat option

With only 2.5 grams of fat per serving, Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry is a great option for those looking to reduce their fat intake. Plus, the fat that is present comes from the milk used to make the cottage cheese, which provides healthy omega-3 fatty acids.

Delicious fruit topping

The strawberry topping on Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry provides a delicious and natural sweetness, without the added sugars found in many fruit-flavored snacks. Plus, the combination of sweet and tangy flavors is sure to please any palate.

Convenient single serve container

The single serve container of Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry makes it a convenient and easy option for those on the go. Simply grab a container and enjoy a delicious and healthy snack or breakfast wherever you are!

Great for weight management

Thanks to its low-calorie, high protein, and filling properties, Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry can be a great option for weight management. In fact, studies show that consuming high protein snacks like cottage cheese can lead to increased feelings of fullness and reduced calorie intake, which can aid in weight loss.

Eating a healthy diet doesn't have to be boring. With tasty options like Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry, you can enjoy delicious and nutritious snacks and meals without sacrificing flavor.

Frequently Asked Questions about Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry

1. How many calories are in one container of Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry?

One container (133 g) of Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry contains 100 calories.

2. Is Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry a healthy snack option?

Yes, Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry is a healthy snack option as it is low in calories and high in protein. It also contains probiotics that are beneficial for gut health.

3. Is Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry gluten-free?

Yes, Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry is gluten-free.

4. Can I use Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry as a topping for other foods?

Yes, Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry can be used as a topping for fruits, oatmeal, or toast.

5. How long does Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry last in the fridge?

Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry can last for up to 7 days in the fridge if the container is unopened. Once opened, it should be consumed within 3-5 days.

Nutritional Values of 1 container (133 g) Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry

UnitValue
Calories (kcal)100 kcal
Fat (g)2.5 g
Carbs (g)11 g
Protein (g)9 g

Calorie breakdown: 22% fat, 43% carbs, 35% protein

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