Calories in 1 container (170 g) Light & Fit Yogurt - Strawberry Banana (170g)?

1 container (170 g) Light & Fit Yogurt - Strawberry Banana (170g) is 80 calories.

Looking for a Low-Calorie yogurt option that's both delicious and Nutritious? Look no further than 1 container (170 g) Light & Fit Yogurt - Strawberry Banana (170g). At only 80 calories, it's the perfect choice for diet-conscious individuals.

Not only is this yogurt low in calories, but it's also packed with nutrients and Probiotics, making it a great option for breakfast, snacks, or dessert. One container provides 12 grams of protein and 20% of your daily calcium needs, helping you stay full and feel satisfied. Plus, it's Gluten-Free and Kosher-Certified, making it accessible for a wide range of dietary needs.

Satisfy your sweet cravings without the guilt with Light & Fit Yogurt. Its delicious Strawberry Banana Flavor will leave you wanting more while also keeping you on track with your health goals.

1 container (170 g) Light & Fit Yogurt - Strawberry Banana (170g)

Low-Calorie Yogurt Option

At only 80 calories per container, Light & Fit Yogurt is a great option for those looking to reduce their calorie intake. Compared to traditional yogurt options, which can range from 150-200 calories per serving, this option can help you stay on track with your weight loss or maintenance goals.

Perfect for Diet-Conscious Individuals

For individuals who are monitoring their weight or overall health, Light & Fit Yogurt is a perfect choice. Its low calorie and high protein content make it a satisfying addition to any meal or snack. It's also a good source of calcium, vitamin D, and other essential nutrients, making it a well-rounded food option.

Satisfy Your Sweet Cravings without the Guilt

Light & Fit Yogurt's delicious Strawberry Banana Flavor is the perfect way to indulge in a sweet treat without the guilt. Its low calorie count and high protein content make it a good choice for curbing cravings.

Delicious Strawberry Banana Flavor

Who knew healthy could taste this good? Light & Fit Yogurt's Strawberry Banana Flavor is a fan favorite for its delicious taste and creamy texture. It's perfect for adding to smoothies, topping with granola, or enjoying on its own as a snack.

Convenient and Easy to Bring Anywhere

One of the best things about Light & Fit Yogurt? It's easy to bring with you on-the-go. Whether you're headed to work, school, or running errands, this yogurt is the perfect snack to keep you fueled and satisfied.

Packed with Nutrients and Probiotics

Not only is Light & Fit Yogurt low in calories, but it's also packed with nutrients and Probiotics. These live cultures can help support your digestive health and improve your overall gut health.

Suitable for Breakfast, Snacks, or Desserts

One of the best things about Light & Fit Yogurt is its versatility. Whether you're looking for a quick breakfast, afternoon snack, or healthy dessert, this yogurt has you covered.

Gluten-Free and Kosher-Certified

Light & Fit Yogurt is Gluten-Free and Kosher-Certified, making it accessible for a variety of dietary needs and restrictions.

No Artificial Flavors, Sweeteners or Colors

When you choose Light & Fit Yogurt, you can feel good knowing it's made without any artificial flavors, sweeteners, or colors. It's a natural and wholesome food option that your body will thank you for.

Available in Different Sizes

Whether you're looking for a single serving or a larger container, Light & Fit Yogurt is available in a variety of sizes to fit your needs.

5 FAQ About Light & Fit Yogurt - Strawberry Banana

1. What are the nutritional benefits of Light & Fit Yogurt - Strawberry Banana?

Each container of Light & Fit Yogurt - Strawberry Banana contains 80 calories, making it a Low-Calorie snack option. It is also low in fat and high in protein and calcium, providing a good source of nutrition.

2. Is Light & Fit Yogurt - Strawberry Banana Gluten-Free?

Yes, Light & Fit Yogurt - Strawberry Banana is gluten-free, making it a safe option for individuals with gluten sensitivities or celiac disease.

3. Does Light & Fit Yogurt - Strawberry Banana contain live and active cultures?

Yes, Light & Fit Yogurt - Strawberry Banana contains live and active cultures, which are beneficial for gut health and digestion.

4. Can Light & Fit Yogurt - Strawberry Banana be used as a part of a weight loss plan?

Yes, Light & Fit Yogurt - Strawberry Banana can be used as a part of a weight loss plan due to its low calorie and high protein content, which can help to keep you full and satisfied.

5. What is the recommended serving size of Light & Fit Yogurt - Strawberry Banana?

The recommended serving size of Light & Fit Yogurt - Strawberry Banana is one container, which contains 170g of yogurt.

Nutritional Values of 1 container (170 g) Light & Fit Yogurt - Strawberry Banana (170g)

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)14 g
Protein (g)5 g

Calorie breakdown: 0% fat, 74% carbs, 26% protein

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