Calories in 1 container (227 g) Nonfat Strawberry Banana Yogurt?

1 container (227 g) Nonfat Strawberry Banana Yogurt is 120 calories.

1 container (227 g) Nonfat Strawberry Banana Yogurt is a tasty and healthy snack option that is perfect for those on a calorie-controlled diet. With just 120 calories per container, it is low in calories, making it an ideal choice for weight loss and healthy eating.

This delicious yogurt is made with nonfat milk and contains key vitamins and minerals such as calcium, vitamin D, and potassium. It is also a good source of protein, which is essential for maintaining healthy muscles and bones.

In this article, we'll take a closer look at the benefits of Nonfat Strawberry Banana Yogurt and explore why it makes a great addition to your diet.

1 container (227 g) Nonfat Strawberry Banana Yogurt

Low Calorie Option for a Healthy Diet

At just 120 calories per container, Nonfat Strawberry Banana Yogurt is a low calorie snack option for those looking to lose weight and maintain a healthy diet. This yogurt is made with nonfat milk, which means it contains fewer calories than regular yogurt. It also contains key nutrients such as calcium, vitamin D, and potassium that are important for maintaining good health.

Fruit-Flavored Snack for a Sweet Tooth

Nonfat Strawberry Banana Yogurt is a delicious fruit-flavored snack that is perfect for satisfying your sweet tooth. Made with real fruit and nonfat milk, this yogurt has a sweet and creamy taste that will keep you coming back for more. It is also a healthier snack option compared to sugary treats and desserts.

Ideal for Breakfast or a Quick Snack

Nonfat Strawberry Banana Yogurt is an ideal snack option for breakfast or as a quick snack throughout the day. It is easy to eat on the go and can be enjoyed anytime, anywhere. Plus, it is packed with protein and key vitamins and minerals to give you a healthy energy boost.

Nonfat Option for a Guilt-Free Treat

If you're looking for a guilt-free treat, Nonfat Strawberry Banana Yogurt is a great option. It is made with nonfat milk, which means it contains fewer calories and less fat than regular yogurt. Plus, it is packed with key nutrients to help you maintain good health.

Includes Vitamins and Minerals for Optimal Health

Nonfat Strawberry Banana Yogurt contains key vitamins and minerals that are important for maintaining good health. It is a good source of calcium, which supports healthy bones and teeth, and vitamin D, which helps your body absorb calcium. It also contains potassium, which supports healthy blood pressure.

Great for Weight Management

Nonfat Strawberry Banana Yogurt is a great snack option for those looking to manage their weight. With just 120 calories per container and packed with protein and key nutrients, it is a satisfying snack option that can help you feel full and satisfied for longer periods of time.

Smooth and Creamy Texture

Nonfat Strawberry Banana Yogurt has a smooth and creamy texture that makes it a delicious snack option. Made with nonfat milk and real fruit, it has a rich and satisfying taste that will leave you feeling satisfied and happy.

Easy to Carry and Enjoy Anywhere

Nonfat Strawberry Banana Yogurt is a convenient snack that can be easily carried and enjoyed anywhere. It is perfect for those on-the-go occasions when you just need a quick and filling snack to keep you going. Plus, it is a healthier snack option compared to other quick snacks like chips and cookies.

Delicious Source of Protein

Nonfat Strawberry Banana Yogurt is a delicious and convenient source of protein. With 8 grams of protein per container, it is a great snack option for those looking to maintain healthy muscles and bones.

Suitable for Vegetarians

Nonfat Strawberry Banana Yogurt is a vegetarian snack option that can be enjoyed by anyone. It is made with nonfat milk and real fruit, which means it is free from any animal products or by-products. This makes it a great snack choice for those following a vegetarian diet.

FAQs Regarding Nonfat Strawberry Banana Yogurt

1. How many calories are in one container of nonfat strawberry banana yogurt?

One container, which weighs 227 g, contains 120 calories.

2. Is nonfat strawberry banana yogurt a healthy snack?

Nonfat strawberry banana yogurt can be a healthy snack option, as it is low in calories, fat-free, and contains protein and calcium. However, it is important to check the label for added sugars or artificial flavors.

3. Can nonfat strawberry banana yogurt help with weight loss?

Nonfat strawberry banana yogurt can be a helpful addition to a weight loss diet, as it is low in calories and high in protein. However, it is important to pair it with other healthy foods and eat it in moderation.

4. Does nonfat strawberry banana yogurt contain any allergens?

Nonfat strawberry banana yogurt may contain milk, which is a common allergen. Some brands may also contain tree nuts or soy, so it is important to read the label carefully if you have food allergies.

5. Can nonfat strawberry banana yogurt be a part of a balanced breakfast?

Nonfat strawberry banana yogurt can be a good component of a balanced breakfast, as it provides protein and calcium. Adding some fruit and whole grains can make it even more filling and nutritious.

Nutritional Values of 1 container (227 g) Nonfat Strawberry Banana Yogurt

UnitValue
Calories (kcal)120 kcal
Fat (g)0 g
Carbs (g)23 g
Protein (g)8 g

Calorie breakdown: 0% fat, 74% carbs, 26% protein

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