1 container (78 g) Thai Sweet Chili contains 280 calories.
In addition to the calorie count, the Thai Sweet Chili container contains other important nutritional information.
In this article, we will discuss the calorie count, sodium content, sugar, fat content, protein, carbohydrate, ingredients, possible allergens, serving size, and recommended usage of Thai Sweet Chili.
Calories Per Container
As previously mentioned, Thai Sweet Chili contains 280 calories per container. This information is important for those who are trying to monitor their calorie intake. Individuals who are dieting or trying to lose weight may want to pay attention to the calorie content of Thai Sweet Chili. It is recommended that individuals limit their daily calorie intake in order to maintain or lose weight.
Sodium Content
Thai Sweet Chili contains 600mg of sodium per container. This is an important consideration for individuals who are on a low-sodium diet. Those who are trying to limit their salt intake should take note of the amount of sodium that is present in a container of Thai Sweet Chili. It is recommended that individuals limit their sodium intake to help manage blood pressure and reduce the risk of heart disease.
Sugars
A container of Thai Sweet Chili contains 28g of sugar. Individuals who are monitoring their sugar intake should be aware of this amount. High sugar intake can contribute to weight gain as well as other health problems such as diabetes and dental issues.
Fat Content
One container of Thai Sweet Chili contains 14g of fat. Individuals who are closely monitoring their fat intake should be aware of this amount. It is recommended that individuals limit their daily fat intake in order to maintain or improve heart health.
Protein
Thai Sweet Chili contains 2g of protein per container. While protein is an important nutrient for overall health and wellness, it is not a significant source in this product. Individuals who are looking to increase their protein intake may want to consider other sources.
Carbohydrates
A container of Thai Sweet Chili contains 34g of carbohydrates. Carbohydrates are an important source of energy for the body, but it is important to be mindful of how much is consumed. Individuals who are following a low-carbohydrate diet may want to monitor their intake of this product.
Ingredients
The ingredients in Thai Sweet Chili include: water, chili, sugar, garlic, salt, modified corn starch, vinegar, and stabilizers. It is important to be aware of the ingredients in any food product to identify potential allergens or intolerances. Individuals who are sensitive or allergic to any of the ingredients should avoid consuming this product.
Possible Allergens
Thai Sweet Chili contains garlic and modified corn starch, which may be potential allergens for some individuals. It is important to carefully read labels and identify any potential allergens before consuming any food product. Individuals who have food allergies should consult with their healthcare provider or a registered dietitian for guidance.
Serving Size
The serving size for Thai Sweet Chili is one container (78 g). It is important to be mindful of serving sizes when consuming any food product. Individuals who consume more than one serving size may inadvertently consume more calories, fat, or sodium than they intended.
Recommended Usage
Thai Sweet Chili can be used as a condiment or dipping sauce. It is recommended that individuals use this product in moderation due to its high calorie, sodium, and sugar content. Individuals who are concerned about maintaining a healthy diet should consider using this product sparingly.
5 FAQ about Thai Sweet Chili
1. What are the ingredients in Thai Sweet Chili?
Thai Sweet Chili typically contains a combination of chili peppers, garlic, vinegar, sugar, and salt. It may also include other seasonings and spices depending on the brand and recipe.
2. Is Thai Sweet Chili spicy?
Yes, Thai Sweet Chili is typically classified as a spicy condiment or sauce. However, the level of spiciness can vary depending on the brand and individual taste preferences.
3. What are some ways to use Thai Sweet Chili?
Thai Sweet Chili can be used as a dipping sauce for foods such as chicken wings, egg rolls, and dumplings. It can also be used as a marinade for meats and seafood, or as a glaze for vegetables or roasted meats.
4. Is Thai Sweet Chili a healthy condiment?
Thai Sweet Chili is generally high in sugar and calories, so it should be consumed in moderation as part of a balanced diet. However, it can add flavor and variety to meals and can be a good alternative to high-fat or high-sodium condiments.
5. Is Thai Sweet Chili gluten-free?
Most brands of Thai Sweet Chili are gluten-free, but it is important to check the label for any potential gluten-containing ingredients such as wheat-based vinegar or soy sauce.